Page 1 of 2 1 2 LastLast
Results 1 to 15 of 21
Like Tree1Likes

Thread: My story!!

  1. #1
    Regular Member

    Join Date
    14th July, 2014
    Posts
    14
    Rep Power
    0

    My story!!

    Hi guys im a newbie on here but wanted to share my diary and experiences with you!
    When I was a kid I had anorexia which wasn't handle well, my mum moved me away and force fed me... Well since then I have struggled being over weight! At my heaviest I was 22st and a size 28... Then I dropped to 16st3lbs size 16/18 and just couldn't get past it! Went to spain for 6 months and went on the Dukan diet, finally I got to 14st3lbs and a size 14! And then dun dun der I got pregnant!! At my booking scan I was already 16st again! After having my little minion I was 18st11lbs! Using myfitnesspal I got down to 15st10lb... Since then I have fluctuated between 15st4lbs and 16st7lbs! Tried all kinds and it ain't worked! Need to budge this weight! My fella is a body builder and I constantly feel like others see us together and think "what is he doing with that whale"! I run my own business, take care of my daughter single handed except weekends when my fella and kids are here! But I find it hard to eat right when I am either on the go go or bored and munching through the house!!! Today was the first day on weight watchers. I am not attending a group cos I can't get out to a meeting due to having my daughter (I spent enough time away from her as it is)! So I am going it alone using apps!
    Today I walked for 4 hours and did 10 mins of weight training!
    Breakfast I had a grilled full English
    Lunch a jacket potato with cottage cheese and salad
    Snack dairy milk bar and apple (only had 5 mins between meetings and after all the walking needed something!!)
    Dinner homemade chicken curry, small naan and brown rice
    Snack after weight training some mixed nuts and fruit

    I am allowed 31pp a day, I don't count any fruit or veg... Then plan on saving my special points for family weekend time!

    I hope I am actually going about this all right and I will budge this weight! Sick of feeling like a beached whale!

  2. #2
    The Tortoise

    Emmaline's Avatar
    Join Date
    8th May, 2010
    Location
    Norwich. Norfolk
    Posts
    17,855
    Rep Power
    835
    Diet: Low Sodium & SatFat
    Height: 4ft11in
    Start Date: 31.3.2010
    Start Weight: 16st2lb
    Current Weight: 13st9lb
    Goal Weight: 11st0lb
    Goal Date: I'm really wondering!?!


    BMI Information:
    Start BMI: 45.6
    Current BMI: 38.6
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 2st9lb
    % Lost 15.49%
    Hi Emmalou, Welcome to the forum!
    Good for you on taking the steps to do something about your weight problem and well done on your progress so far too!
    Do let us know more about yourself with the info on the left of the page... it's such a help for us to see where you are at and keep on posting so we can share in your ups and the downs and give you encouragement and support.
    All the very best to you..

    Onwards and Downwards!








    April 2010 - 16st 2lb
    2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb

    2014

    Jan. 6th/ 13st 6.4lb 13th/ 13st 8lb 20th/ 13st 4lb 27th/ 13st 5lb
    Feb. 3rd/ 13st 8lb 10th/ 13st 6lb 17th/ 13st 6lb 24th/ 13st 5.4lb
    March 3rd/ 13st 4.4lb 10th/ STS 17th/ 13st 7.8lb 24th/ STS 31st/ 13st 8.8lb
    April 7th/ 13st 6.2 14th/ 13st 4.6 21st/ STS 28th/ 13st 2.4
    May 5th/ 13st 2.4 12th/ Away 19th/ 13st 2.2 26th/ STS
    June 2nd/ 13st 7.7 9th/ STS 16th/ STS 23rd/ STS 30th?STS
    July 7th/ 13st 8lb 14th/ 13st 6.4 21st/13st 5lb 28th/ 13st 3.4
    August 4th/ 13st4.6 11th/ STS 18th/13st6lb 25th/ 13st8.2lb
    Sept. 1st/ 13st5.4lb 8th/ 13st5lbs 15th/ STS 22nd/ 13st6.8lb
    Oct. 1st/ 13st6.8lb 6th/ 13st5.4lb 13th/ 13st6.4lb 20th/ 13st9lb









    All the world is mad except thee and me and even thee's a little odd!

  3. #3
    Regular Member

    Join Date
    14th July, 2014
    Posts
    14
    Rep Power
    0
    So day 3! I decided to split my extra points across 3 nights (the nights I spent with my partner) so I can enjoy a treat with him! Yesterday I spent the day doing the garden up and even did a workout! I made a veggie full bolognese sauce which I had half with a potato and half with wholemeal pasta! For breakfast I also had my full English again! My little treat was a bar of whole nut chocolate & some pistachios! Got on the scales this morning just to be nosey and I have already lost 3 ibs!!!! Over the moon!!

  4. #4
    Regular Member

    Join Date
    14th July, 2014
    Posts
    14
    Rep Power
    0
    I have now lost 4lbs! Still got two days till the end of my first week!! Very happy with my progress, ain't been hungry at all!!

  5. #5
    Regular Member

    Join Date
    14th July, 2014
    Posts
    14
    Rep Power
    0
    Completed my first week so I shall have my weekly weigh in! Haven't tripped up at all! Stuck to my points completely and haven't felt hungry at all! Happy me!

  6. #6
    Regular Member

    Join Date
    14th July, 2014
    Posts
    14
    Rep Power
    0
    So first official weigh in and I have lost 7lbs in my first week!! Sooo proud!

  7. #7
    Likes to post
    Laurenm10's Avatar
    Join Date
    28th March, 2011
    Posts
    419
    Rep Power
    8
    Diet: weight watchers pp
    Height: 5ft10in
    Start Date: 1st July 2014
    Goal Weight: 11st6lb


    BMI Information:
    Goal BMI: 23
    Quote Originally Posted by Emmalou061987 View Post
    So first official weigh in and I have lost 7lbs in my first week!! Sooo proud!
    well done
    to see more details of my food diaries, success, thoughts and feelings, check out my blog http://discreetdieting.wordpress.com/

  8. #8
    Regular Member

    Join Date
    14th July, 2014
    Posts
    14
    Rep Power
    0
    Thank you! Been ill today so had to resort back to lemonade and rich tea biscuits! Ain't gone over my propoints allowance lol but not the healthiest day!

  9. #9
    Likes to post
    dippychk's Avatar
    Join Date
    3rd February, 2013
    Posts
    495
    Rep Power
    6
    Diet: weight watchers
    Height: 5ft4in
    Start Date: 07th Jan 2014
    Start Weight: 11st9.5lb
    Current Weight: 11st9.5lb
    Goal Weight: 9st12lb
    Goal Date: 31st march


    BMI Information:
    Start BMI: 28.1
    Current BMI: 28.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 1st11.5lb
    % Lost 0%
    Here to subscribe. Congrats on the fab loss!! x
    dippy xx

    check out my food diary :

    dippys diary take 2 (after wedding)

    http://www.minimins.com/slimming-wor...r-wedding.html

  10. #10
    Regular Member

    Join Date
    14th July, 2014
    Posts
    14
    Rep Power
    0
    Thank you!

  11. #11
    Really Really likes to post!
    georgina2930's Avatar
    Join Date
    23rd June, 2011
    Location
    liverpool
    Posts
    1,502
    Rep Power
    19
    Diet: weight watchers
    Height: 5ft6in
    Start Weight: 13st10lb
    Current Weight: 13st9.0lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 31
    Current BMI: 30.8
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 2st8lb
    % Lost 0.52%
    Well done on ur loss here to subscipe x

    week1
    week2
    week3
    week4
    week5
    week6
    week7


  12. #12
    Regular Member

    Join Date
    14th July, 2014
    Posts
    14
    Rep Power
    0
    Thank you! So yesterday was a hard day as I had ran out of fruit to snack on but I only managed to go into my weekly points by 2! I had eggs on toast with sliced cucumber for breakfast. Jacket potato with cheese and peppers for lunch, then dinner was green Thai curry made with Turkey & reduced fat coconut milk! Yummy! Got fruit back in today do no biscuits for snack time! Still feeling positive!

  13. #13
    Regular Member

    Join Date
    14th July, 2014
    Posts
    14
    Rep Power
    0
    Just had my all time favourite breakfast for 9pp
    Something I had a lot of when I lived in Spain and is Sooo tasty and really sets you up for the day!
    2 eggs
    Two slices of calorie controlled wholemeal seeded toast with lighter spread
    Fresh sweet cherry tomatoes cut in half, drizzled with olive oil and a sprinkle of salt.

  14. #14
    Likes to post
    Karensplan's Avatar
    Join Date
    23rd August, 2012
    Posts
    605
    Rep Power
    19
    Quote Originally Posted by Emmalou061987 View Post
    Just had my all time favourite breakfast for 9pp Something I had a lot of when I lived in Spain and is Sooo tasty and really sets you up for the day! 2 eggs Two slices of calorie controlled wholemeal seeded toast with lighter spread Fresh sweet cherry tomatoes cut in half, drizzled with olive oil and a sprinkle of salt.
    Sounds nice :-)

  15. #15
    Regular Member

    Join Date
    14th July, 2014
    Posts
    14
    Rep Power
    0
    It's a lovely fresh start to the day!

Page 1 of 2 1 2 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.