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Thread: My story!!

  1. #1
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    My story!!

    Hi guys im a newbie on here but wanted to share my diary and experiences with you!
    When I was a kid I had anorexia which wasn't handle well, my mum moved me away and force fed me... Well since then I have struggled being over weight! At my heaviest I was 22st and a size 28... Then I dropped to 16st3lbs size 16/18 and just couldn't get past it! Went to spain for 6 months and went on the Dukan diet, finally I got to 14st3lbs and a size 14! And then dun dun der I got pregnant!! At my booking scan I was already 16st again! After having my little minion I was 18st11lbs! Using myfitnesspal I got down to 15st10lb... Since then I have fluctuated between 15st4lbs and 16st7lbs! Tried all kinds and it ain't worked! Need to budge this weight! My fella is a body builder and I constantly feel like others see us together and think "what is he doing with that whale"! I run my own business, take care of my daughter single handed except weekends when my fella and kids are here! But I find it hard to eat right when I am either on the go go or bored and munching through the house!!! Today was the first day on weight watchers. I am not attending a group cos I can't get out to a meeting due to having my daughter (I spent enough time away from her as it is)! So I am going it alone using apps!
    Today I walked for 4 hours and did 10 mins of weight training!
    Breakfast I had a grilled full English
    Lunch a jacket potato with cottage cheese and salad
    Snack dairy milk bar and apple (only had 5 mins between meetings and after all the walking needed something!!)
    Dinner homemade chicken curry, small naan and brown rice
    Snack after weight training some mixed nuts and fruit

    I am allowed 31pp a day, I don't count any fruit or veg... Then plan on saving my special points for family weekend time!

    I hope I am actually going about this all right and I will budge this weight! Sick of feeling like a beached whale!

  2. #2
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    Emmaline's Avatar
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    8th May, 2010
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    Diet: Low Sodium & SatFat
    Height: 4ft11in
    Start Date: 31.3.2010
    Start Weight: 16st2lb
    Current Weight: 14st1.2lb
    Goal Weight: 11st0lb
    Goal Date: I'm really wondering!?!


    BMI Information:
    Start BMI: 45.6
    Current BMI: 39.8
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 2st0.8lb
    Weight to Lose: 3st1.2lb
    % Lost 12.74%
    Hi Emmalou, Welcome to the forum!
    Good for you on taking the steps to do something about your weight problem and well done on your progress so far too!
    Do let us know more about yourself with the info on the left of the page... it's such a help for us to see where you are at and keep on posting so we can share in your ups and the downs and give you encouragement and support.
    All the very best to you..

    Onwards and Downwards!
    Targets: Cals 1200 Carbs 90 SatFat 20 Protein 65 Sodium 1500 Fibre 21


    http://www.minimins.com/weight-loss-...now-never.html






    April 2010 Start weight - 16st 2lb

    2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb = 16lbs Loss

    2014 Jan. 6th - 13st 6.4lb --- Dec.31st - 13st10.2lb = 3.8lbs Gain

    2015
    Jan. 5th 13st12lb 12th 13st10.8lb 19th STS 26th 13st11.6lb
    Feb.2nd 13st10.4lb 9th STS 17th STS 23rd STS
    March 2nd STS 9th STS 16th 13st9.2lbs 23rd 13st12.2lbs 30th 13st11.6lbs
    April 6th STS 13th 13st10.2lbs 20th STS 27th 14st.1lb
    May 4th 14st0.6lb 11th 14st0.2lb 18th 14st1.2lb





    All the world is mad except thee and me and even thee's a little odd!

  3. #3
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    So day 3! I decided to split my extra points across 3 nights (the nights I spent with my partner) so I can enjoy a treat with him! Yesterday I spent the day doing the garden up and even did a workout! I made a veggie full bolognese sauce which I had half with a potato and half with wholemeal pasta! For breakfast I also had my full English again! My little treat was a bar of whole nut chocolate & some pistachios! Got on the scales this morning just to be nosey and I have already lost 3 ibs!!!! Over the moon!!

  4. #4
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    I have now lost 4lbs! Still got two days till the end of my first week!! Very happy with my progress, ain't been hungry at all!!

  5. #5
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    Completed my first week so I shall have my weekly weigh in! Haven't tripped up at all! Stuck to my points completely and haven't felt hungry at all! Happy me!

  6. #6
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    So first official weigh in and I have lost 7lbs in my first week!! Sooo proud!

  7. #7
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    Laurenm10's Avatar
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    28th March, 2011
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    Diet: weight watchers pp
    Height: 5ft10in
    Start Date: 1st July 2014
    Goal Weight: 11st6lb


    BMI Information:
    Goal BMI: 23
    Quote Originally Posted by Emmalou061987 View Post
    So first official weigh in and I have lost 7lbs in my first week!! Sooo proud!
    well done
    to see more details of my food diaries, success, thoughts and feelings, check out my blog http://discreetdieting.wordpress.com/

  8. #8
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    Thank you! Been ill today so had to resort back to lemonade and rich tea biscuits! Ain't gone over my propoints allowance lol but not the healthiest day!

  9. #9
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    dippychk's Avatar
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    3rd February, 2013
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    Diet: weight watchers
    Height: 5ft4in
    Start Date: 07th Jan 2014
    Start Weight: 11st9.5lb
    Current Weight: 11st9.5lb
    Goal Weight: 9st12lb
    Goal Date: 31st march


    BMI Information:
    Start BMI: 28.1
    Current BMI: 28.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 1st11.5lb
    % Lost 0%
    Here to subscribe. Congrats on the fab loss!! x
    dippy xx

    check out my food diary :

    dippys diary take 2 (after wedding)

    http://www.minimins.com/slimming-wor...r-wedding.html

  10. #10
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    Thank you!

  11. #11
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    georgina2930's Avatar
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    23rd June, 2011
    Location
    liverpool
    Posts
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    Diet: weight watchers
    Height: 5ft6in
    Start Weight: 13st10lb
    Current Weight: 13st9.0lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 31
    Current BMI: 30.8
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 2st8lb
    % Lost 0.52%
    Well done on ur loss here to subscipe x

    week1
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  12. #12
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    Thank you! So yesterday was a hard day as I had ran out of fruit to snack on but I only managed to go into my weekly points by 2! I had eggs on toast with sliced cucumber for breakfast. Jacket potato with cheese and peppers for lunch, then dinner was green Thai curry made with Turkey & reduced fat coconut milk! Yummy! Got fruit back in today do no biscuits for snack time! Still feeling positive!

  13. #13
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    Just had my all time favourite breakfast for 9pp
    Something I had a lot of when I lived in Spain and is Sooo tasty and really sets you up for the day!
    2 eggs
    Two slices of calorie controlled wholemeal seeded toast with lighter spread
    Fresh sweet cherry tomatoes cut in half, drizzled with olive oil and a sprinkle of salt.

  14. #14
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    Quote Originally Posted by Emmalou061987 View Post
    Just had my all time favourite breakfast for 9pp Something I had a lot of when I lived in Spain and is Sooo tasty and really sets you up for the day! 2 eggs Two slices of calorie controlled wholemeal seeded toast with lighter spread Fresh sweet cherry tomatoes cut in half, drizzled with olive oil and a sprinkle of salt.
    Sounds nice :-)

  15. #15
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    It's a lovely fresh start to the day!

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