Hi guys im a newbie on here but wanted to share my diary and experiences with you!
When I was a kid I had anorexia which wasn't handle well, my mum moved me away and force fed me... Well since then I have struggled being over weight! At my heaviest I was 22st and a size 28... Then I dropped to 16st3lbs size 16/18 and just couldn't get past it! Went to spain for 6 months and went on the Dukan diet, finally I got to 14st3lbs and a size 14! And then dun dun der I got pregnant!! At my booking scan I was already 16st again! After having my little minion I was 18st11lbs! Using myfitnesspal I got down to 15st10lb... Since then I have fluctuated between 15st4lbs and 16st7lbs! Tried all kinds and it ain't worked! Need to budge this weight! My fella is a body builder and I constantly feel like others see us together and think "what is he doing with that whale"! I run my own business, take care of my daughter single handed except weekends when my fella and kids are here! But I find it hard to eat right when I am either on the go go or bored and munching through the house!!! Today was the first day on weight watchers. I am not attending a group cos I can't get out to a meeting due to having my daughter (I spent enough time away from her as it is)! So I am going it alone using apps!
Today I walked for 4 hours and did 10 mins of weight training!
Breakfast I had a grilled full English
Lunch a jacket potato with cottage cheese and salad
Snack dairy milk bar and apple (only had 5 mins between meetings and after all the walking needed something!!)
Dinner homemade chicken curry, small naan and brown rice
Snack after weight training some mixed nuts and fruit
I am allowed 31pp a day, I don't count any fruit or veg... Then plan on saving my special points for family weekend time!
I hope I am actually going about this all right and I will budge this weight! Sick of feeling like a beached whale!