Wobbily Way Down
Week one of WW and I am starting their 'Easy Start' only its not quite so Easy as I am gluten free and also dairy intollerent (and allergic to soya lol)
So I need to 'tweak' it slightly so instead of soya/dairy milk I'm having unsweetened Almond milk (lower fat/kcal then unsweetened soya or skimmed milk)
Plan for today
Morning - Fruit for breakfast
Snack - more fruit
Lunch - egg and beans on 1 piece of toast (no spread)
Snack - ww bar (1 x treat)
Tea - Lamb with bbq sauce (home made) and jacket potato (+veg)
Snack - popping corn
Oh wow, gluten and diary are what I live on! Best of luck, I have been doing f&h since January and love it. If you need any help I will try my best to answer your questions!
Hi and good luck with your journey! I love ww although I've only ever done propoints.
Thank you Loubyrnes
I got a bit confused and though lamb was fine to have oh well more popcorn.
I can have a bit of dairy as long as its processed like can have a bit of chocolate or a yoghurt as long as i dont have loads
I have a bit of a tendancy to under eat I've got a lot of health conditions which cause my body to be in permenant crisis mode and if i under eat I gain.
Today ive struggled to eat properly shamefully ive eat... fruit (bananas apple peach plum) 3 biscuits (6 pp from weekly allowence which is deminishing quickly) ww bar and 2 spoonfulls of tuna with a home made creme fraiche sauce
Going to have a jacket potato with said tuna lol
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