Results 1 to 4 of 4

Thread: Wobbily Way Down

  1. #1
    Regular Member

    Join Date
    12th December, 2013
    Posts
    59
    Rep Power
    11
    Diet: Weight Watchers
    Height: 5ft7in
    Start Date: 22/08/14
    Start Weight: 13st3lb
    Current Weight: 13st0.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 28.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st7.5lb
    % Lost 1.35%

    Wobbily Way Down

    Week one of WW and I am starting their 'Easy Start' only its not quite so Easy as I am gluten free and also dairy intollerent (and allergic to soya lol)
    So I need to 'tweak' it slightly so instead of soya/dairy milk I'm having unsweetened Almond milk (lower fat/kcal then unsweetened soya or skimmed milk)

    Plan for today

    Morning - Fruit for breakfast

    Snack - more fruit

    Lunch - egg and beans on 1 piece of toast (no spread)

    Snack - ww bar (1 x treat)

    Tea - Lamb with bbq sauce (home made) and jacket potato (+veg)

    Snack - popping corn

    Start Weight: 13st 3lb

    WI 1 29/8/14 - 2.5lb
    WI 2 07/9/14 -


    Total Loss: 2.5lb

    Targets


    Silver 7
    5% (9 lb)
    1st
    10% (18lb)

  2. #2
    Likes to post
    Loubyrnes's Avatar
    Join Date
    1st January, 2014
    Posts
    257
    Rep Power
    13
    Oh wow, gluten and diary are what I live on! Best of luck, I have been doing f&h since January and love it. If you need any help I will try my best to answer your questions!

  3. #3
    Forum Master
    Sammyanth's Avatar
    Join Date
    25th February, 2014
    Posts
    2,779
    Rep Power
    29
    Diet: Weight Watchers propoints
    Height: 5ft4in
    Start Date: 25th February 2014
    Start Weight: 11st0lb
    Current Weight: 9st13.7lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 26.4
    Current BMI: 24
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st0.3lb
    Weight to Lose: 0st13.7lb
    % Lost 9.29%
    Hi and good luck with your journey! I love ww although I've only ever done propoints.




    Come join me on My Food Diary, whatever plan you are following, we can help and support each other! http://www.minimins.com/weight-watch...-ww-diary.html

    START WEIGHT: 11st
    March: -9.5lbs
    April: (3 weeks off plan) +.75lb
    May: (2 weeks off plan) +5.5lbs
    June: -10lbs
    July: (2 weeks off plan) -2.25lbs
    August: (more or less off plan for the whole month) +6lbs
    September:

    GOALS:
    To lose the first stone
    To get into the 9s
    To maintain weight over summer hols - gained 6lbs
    To complete the September Challenge
    To complete the WW Christmas weightloss challenge
    To complete the 2014 weightloss challenge
    To get back into size 10 clothes
    To reach target weight of 9st by Christmas 2014

  4. #4
    Regular Member

    Join Date
    12th December, 2013
    Posts
    59
    Rep Power
    11
    Diet: Weight Watchers
    Height: 5ft7in
    Start Date: 22/08/14
    Start Weight: 13st3lb
    Current Weight: 13st0.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 28.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st7.5lb
    % Lost 1.35%
    Thank you Loubyrnes

    I got a bit confused and though lamb was fine to have oh well more popcorn.

    I can have a bit of dairy as long as its processed like can have a bit of chocolate or a yoghurt as long as i dont have loads

    I have a bit of a tendancy to under eat I've got a lot of health conditions which cause my body to be in permenant crisis mode and if i under eat I gain.

    Today ive struggled to eat properly shamefully ive eat... fruit (bananas apple peach plum) 3 biscuits (6 pp from weekly allowence which is deminishing quickly) ww bar and 2 spoonfulls of tuna with a home made creme fraiche sauce

    Going to have a jacket potato with said tuna lol

    Start Weight: 13st 3lb

    WI 1 29/8/14 - 2.5lb
    WI 2 07/9/14 -


    Total Loss: 2.5lb

    Targets


    Silver 7
    5% (9 lb)
    1st
    10% (18lb)





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.