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Thread: PP's WeightWatchers Journey

  1. #1
    Regular Member

    Join Date
    30th June, 2013
    Posts
    94
    Rep Power
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    Diet: WW (previously on Herbalife)
    Height: 5ft4in
    Start Date: 12/06/2013
    Start Weight: 12st4lb
    Current Weight: 10st2.8lb
    Goal Weight: 9st8lb
    Goal Date: 31/05/2015


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st1.2lb
    Weight to Lose: 0st8.8lb
    % Lost 16.98%

    PP's WeightWatchers Journey

    Now on my second week at WW and have moved from simple start onto filling and healthy with 49 weekly points. Started putting foods into the online tracker and have made a mess of it, I will have to go back and restart it

    Yesterday I made the stuffed peppers that were online, but I did alter the recipe a little.
    To start with I don't like beef mince, so that was replaced with Turkey.

    i used microwave rice, and put two teaspoons of that into the mix, and the same amount of sweet corn. I used less of the turkey and more mushroom and onion. The mix filled two peppers, which will be two meals (with accompaniments)

    the rest of the turkey, mushroom and onion had passata. added and was split into two containers to freeze ready for pasta topping.


    i have been having salads this week, I am looking around for something to add to the salads for variety. I don't like cold pasta or potato salad.

    todays lunch was homemade potato and leek soup I don't know if that will be using up some of my points or not.
    i have gone from semi skimmed or 1% milk to skimmed! I have also been using almond milk for breakfast.
    PP

    Targets -Lose

    1/2 stone Done
    5% of starting weight Done
    1 stone Done
    10% of starting weight
    Done
    1 1/2 stones
    Done
    15% of starting weight
    Done
    2 stones Done
    Reached Goal Weight.

  2. #2
    Regular Member

    Join Date
    30th June, 2013
    Posts
    94
    Rep Power
    2
    Diet: WW (previously on Herbalife)
    Height: 5ft4in
    Start Date: 12/06/2013
    Start Weight: 12st4lb
    Current Weight: 10st2.8lb
    Goal Weight: 9st8lb
    Goal Date: 31/05/2015


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st1.2lb
    Weight to Lose: 0st8.8lb
    % Lost 16.98%
    A half pound loss at the end of my second week of WW.
    I had one portion of the turkey/passata mix with a jacket potato. Chicken and rice, homemade veg soup and my version of a pasta bake ( less pasta and more courgettes and mushrooms in this one) some salads.
    I have had salads for lunch every day. I really need some different salad ingredients to give a bit of variety.
    For my third week it can either keep o with the filling and healthy or go onto counting....have to decide, but so far don't think I will actually change much of what I am eating as the salads and vegetables will be the most on either plan.
    PP

    Targets -Lose

    1/2 stone Done
    5% of starting weight Done
    1 stone Done
    10% of starting weight
    Done
    1 1/2 stones
    Done
    15% of starting weight
    Done
    2 stones Done
    Reached Goal Weight.

  3. #3
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    nickynoo36's Avatar
    Join Date
    10th May, 2014
    Location
    West Yorkshire
    Posts
    827
    Rep Power
    19
    Diet: Weight Watchers
    Height: 5ft4in
    Start Weight: 14st13lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 18/08/15 - my 38th birthday


    BMI Information:
    Start BMI: 35.9
    Current BMI: 32.4
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 3st7lb
    % Lost 9.57%
    Here to subscribe. Good luck with you ww journey, ww is fantastic and it works!

    Nic x

  4. #4
    Regular Member

    Join Date
    30th June, 2013
    Posts
    94
    Rep Power
    2
    Diet: WW (previously on Herbalife)
    Height: 5ft4in
    Start Date: 12/06/2013
    Start Weight: 12st4lb
    Current Weight: 10st2.8lb
    Goal Weight: 9st8lb
    Goal Date: 31/05/2015


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st1.2lb
    Weight to Lose: 0st8.8lb
    % Lost 16.98%
    Next weigh in tonight. I don't think I will have lost any, hoping not to have put any on.
    salads still at lunch, had some warburtons thins with cheese spread a couple of days. Yesterday I had a toasted crumpet with cottage cheese.
    had salads at tea a couple of nights too, jacket potato, bacon and new potatoes and pasta bake (again less pasta and courgettes, mushrooms and peppers instead). Some WW yogurts and fruit.
    warburtons thins with pork loin slices and mustard plus fruit today ( no salad left !)
    i have been doing a bit of exercising this week, 5 mile walk at weekend, half hour spinning class on Monday, boxercise class and another 2 mile walk. But the meeting leader said not to use any activity points.
    PP

    Targets -Lose

    1/2 stone Done
    5% of starting weight Done
    1 stone Done
    10% of starting weight
    Done
    1 1/2 stones
    Done
    15% of starting weight
    Done
    2 stones Done
    Reached Goal Weight.

  5. #5
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    Laurenm10's Avatar
    Join Date
    28th March, 2011
    Posts
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    Diet: weight watchers pp
    Height: 5ft10in
    Start Date: 1st July 2014
    Goal Weight: 11st6lb


    BMI Information:
    Goal BMI: 23
    hey here to sub and follow your journey! good luck for weigh in!
    to see more details of my food diaries, success, thoughts and feelings, check out my blog http://discreetdieting.wordpress.com/

  6. #6
    Regular Member

    Join Date
    30th June, 2013
    Posts
    94
    Rep Power
    2
    Diet: WW (previously on Herbalife)
    Height: 5ft4in
    Start Date: 12/06/2013
    Start Weight: 12st4lb
    Current Weight: 10st2.8lb
    Goal Weight: 9st8lb
    Goal Date: 31/05/2015


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st1.2lb
    Weight to Lose: 0st8.8lb
    % Lost 16.98%
    Another half pound loss this week.
    It feels good to be making some progress after not losing any weight since Christmas.
    i have to set myself a target for September, haven't decided what that will be.
    PP

    Targets -Lose

    1/2 stone Done
    5% of starting weight Done
    1 stone Done
    10% of starting weight
    Done
    1 1/2 stones
    Done
    15% of starting weight
    Done
    2 stones Done
    Reached Goal Weight.

  7. #7
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    nickynoo36's Avatar
    Join Date
    10th May, 2014
    Location
    West Yorkshire
    Posts
    827
    Rep Power
    19
    Diet: Weight Watchers
    Height: 5ft4in
    Start Weight: 14st13lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 18/08/15 - my 38th birthday


    BMI Information:
    Start BMI: 35.9
    Current BMI: 32.4
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 3st7lb
    % Lost 9.57%
    Well done on your loss hun. It's going in the right direction x

  8. #8
    Regular Member

    Join Date
    30th June, 2013
    Posts
    94
    Rep Power
    2
    Diet: WW (previously on Herbalife)
    Height: 5ft4in
    Start Date: 12/06/2013
    Start Weight: 12st4lb
    Current Weight: 10st2.8lb
    Goal Weight: 9st8lb
    Goal Date: 31/05/2015


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st1.2lb
    Weight to Lose: 0st8.8lb
    % Lost 16.98%
    Fingers crossed for tonight's weigh-in, I have gone down according to my scales this morning, but I am always more on their scales than at home.
    I still haven't decided what to attempt for my September target.

    i did a few walks last week when there was a local Walking Festival, then I was at the gym on Monday and yesterday evening. (Spinning for half an hour then Group Kick). This weekend we are going on a sponsored walk to raise money for a local Cancer Treatment Unit, so plenty of exercise to look forward to. A couple of the others at Group Kick also do Bums and Tums on a Monday, they say that I will enjoy that as well.

    Still eating salads for lunches at the moment, I will get the freezer stocked with homemade soups ready for the colder weather.
    Last edited by pattipen : 11th September, 2014 at 07:40 AM
    PP

    Targets -Lose

    1/2 stone Done
    5% of starting weight Done
    1 stone Done
    10% of starting weight
    Done
    1 1/2 stones
    Done
    15% of starting weight
    Done
    2 stones Done
    Reached Goal Weight.

  9. #9
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    28th March, 2014
    Posts
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    How did you get on with weight in?

  10. #10
    Regular Member

    Join Date
    30th June, 2013
    Posts
    94
    Rep Power
    2
    Diet: WW (previously on Herbalife)
    Height: 5ft4in
    Start Date: 12/06/2013
    Start Weight: 12st4lb
    Current Weight: 10st2.8lb
    Goal Weight: 9st8lb
    Goal Date: 31/05/2015


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st1.2lb
    Weight to Lose: 0st8.8lb
    % Lost 16.98%
    Two pounds lost last week, I'm hoping that this week will continue the downwards progress, though I doubt that I will lose as much as two pounds again. I'm hoping for another pound by the end of the month for the September challenge.

    we walked seven miles on Sunday for our sponsored walk, then yesterday I was at the gym and also tried the Bums and Tums exercise class. Nothing today but Group Kick tomorrow.

    I've just had a huge plate of salad with some grilled turkey rashers and some feta cheese. I feel full now, so I won't have anything else except a drink of hot chocolate later.

    i will probably go to the market tomorrow and get some cooked pork to have on the warburtons bread thins for lunch. I also have some low fat cheese spread.

    i need to look through my slow cooker recipes to find some that I can make and freeze.
    PP

    Targets -Lose

    1/2 stone Done
    5% of starting weight Done
    1 stone Done
    10% of starting weight
    Done
    1 1/2 stones
    Done
    15% of starting weight
    Done
    2 stones Done
    Reached Goal Weight.

  11. #11
    Regular Member

    Join Date
    30th June, 2013
    Posts
    94
    Rep Power
    2
    Diet: WW (previously on Herbalife)
    Height: 5ft4in
    Start Date: 12/06/2013
    Start Weight: 12st4lb
    Current Weight: 10st2.8lb
    Goal Weight: 9st8lb
    Goal Date: 31/05/2015


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st1.2lb
    Weight to Lose: 0st8.8lb
    % Lost 16.98%
    And another half this week.
    PP

    Targets -Lose

    1/2 stone Done
    5% of starting weight Done
    1 stone Done
    10% of starting weight
    Done
    1 1/2 stones
    Done
    15% of starting weight
    Done
    2 stones Done
    Reached Goal Weight.

  12. #12
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    nickynoo36's Avatar
    Join Date
    10th May, 2014
    Location
    West Yorkshire
    Posts
    827
    Rep Power
    19
    Diet: Weight Watchers
    Height: 5ft4in
    Start Weight: 14st13lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 18/08/15 - my 38th birthday


    BMI Information:
    Start BMI: 35.9
    Current BMI: 32.4
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 3st7lb
    % Lost 9.57%
    Well done on your loss xx

  13. #13
    Regular Member

    Join Date
    30th June, 2013
    Posts
    94
    Rep Power
    2
    Diet: WW (previously on Herbalife)
    Height: 5ft4in
    Start Date: 12/06/2013
    Start Weight: 12st4lb
    Current Weight: 10st2.8lb
    Goal Weight: 9st8lb
    Goal Date: 31/05/2015


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st1.2lb
    Weight to Lose: 0st8.8lb
    % Lost 16.98%
    Second attempt at this post - the first attempt disappeared.

    September's target of 3lb to aim for at tonight's weigh-in. I have lost 2 1/2 lbs of that so far this month. I don't know if we will have to decide on October's challenge this week or next.

    it has been cooler so no salad for tea. At weekend I baked four jacket potatoes and scooped out the middles and mashed it together with chopped tomatoes, onions, turkey rashers and a little butter and cheese. Some to eat and some to freeze. Last night was pasta bake with turkey bacon, courgettes, mushrooms, peppers, peas and sweetcorn and half the quantity of pasta, plus some cheese topping. Again some for the freezer.

    only a three mile walk at weekend, but I was at the gym on Monday - half hour walking on the treadmill, 10 minutes rowing. Then an exercise class. Last night was Group Kick.
    PP

    Targets -Lose

    1/2 stone Done
    5% of starting weight Done
    1 stone Done
    10% of starting weight
    Done
    1 1/2 stones
    Done
    15% of starting weight
    Done
    2 stones Done
    Reached Goal Weight.

  14. #14
    Regular Member

    Join Date
    30th June, 2013
    Posts
    94
    Rep Power
    2
    Diet: WW (previously on Herbalife)
    Height: 5ft4in
    Start Date: 12/06/2013
    Start Weight: 12st4lb
    Current Weight: 10st2.8lb
    Goal Weight: 9st8lb
    Goal Date: 31/05/2015


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st1.2lb
    Weight to Lose: 0st8.8lb
    % Lost 16.98%
    I missed my September target, no loss this week so remain at 2 1/2lbs lost for September and 6lbs lost since starting at WW.
    The meeting leader suggested 2 1/2lbs target for October.

    Also she went through a list of points that might help and asked us to focus on one of them. I'm thinking that the one I should focus on is measuring and recording. I do use the online tracker to record what I have eaten, but I don't follow recipes - a lot of the time it is just a case of throw the ingredients in the dish and that is as far as it goes. For example my pasta bake I put in less pasta and more vegetables, but I don't weigh the pasta, I just fill the dish with the pasta plus vegetables plus sauce. The finished dish is then divided into three portions. I'm wondering whether I should reduce the pasta even more, increase the vegetables and possibly split it into four portions, and fill up (if needed) with some zero points fruit and so on.
    I have treated myself to Weight Watchers scales - they are going to be my birthday present, but I will get the empty box wrapped and be able to use the scales from now instead of waiting for a couple of months. I'm thinking perhaps to get my soup recipes out and take a look at them for filling the freezer, then they will make warm lunches to take into work in the cold weather. I need to check out more ideas for warm lunches that can be just re-heated in our office microwave. I don't have huge lunches - before dieting I often had a cupasoup and a couple of slices of toast. Or a shop bought sandwich. I would often snack though after those, filling up with crisps and biscuits and little cakes etc. which I don't do anymore. I would rather have a homemade soup than one of the slimming recipe cupasoups (I never liked those brands at all)
    Now i have porridge for breakfast, salad or a couple of warburtons thins with meat or low fat cheese spread, with fruit for lunch and then a cooked tea when I get home. With gym two evenings and a WW meeting I am usually eating quite late, so it is either something ready prepared from the freezer or something quick like a vegetable stir fry or a frittata.

    Off to do some meal planning, then shop tonight and soup making tomorrow. Must check if I have enough soup containers for the freezer.
    PP

    Targets -Lose

    1/2 stone Done
    5% of starting weight Done
    1 stone Done
    10% of starting weight
    Done
    1 1/2 stones
    Done
    15% of starting weight
    Done
    2 stones Done
    Reached Goal Weight.

  15. #15
    Regular Member

    Join Date
    30th June, 2013
    Posts
    94
    Rep Power
    2
    Diet: WW (previously on Herbalife)
    Height: 5ft4in
    Start Date: 12/06/2013
    Start Weight: 12st4lb
    Current Weight: 10st2.8lb
    Goal Weight: 9st8lb
    Goal Date: 31/05/2015


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st1.2lb
    Weight to Lose: 0st8.8lb
    % Lost 16.98%
    Just got the first batch of soup (minestrone) into the slow cooker, tried to work out the proppoints and I can't add the recipe on the WW app. So I will have to guess. I don't know how many portions it will divide into yet. I have four containers ready, but might need some more. Definitely will need more if I make another batch tonight. Then I'll get some potatoes and do a potato and leek variety and possibly a tomato variety later.

    I got some granola so that I can add a spoonful to my morning porridge as a change from adding a handful of fruit - just for variety. I'm finding that with activity points to use as well I'm not using all my weekly points. So a few extra points here and there won't hurt.
    PP

    Targets -Lose

    1/2 stone Done
    5% of starting weight Done
    1 stone Done
    10% of starting weight
    Done
    1 1/2 stones
    Done
    15% of starting weight
    Done
    2 stones Done
    Reached Goal Weight.

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