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Thread: Fresh start new diary

  1. #1
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    Lemai's Avatar
    Join Date
    14th July, 2012
    Location
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    Diet: Weight Watchers
    Start Date: 5th November 2013
    Start Weight: 16st4lb
    Current Weight: 14st9.5lb
    Goal Weight: 11st0lb
    Goal Date: 26th August 2014


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 3st9.5lb
    % Lost 9.87%

    Fresh start new diary

    Hi all

    So after being quite sick over the summer I went AWOL and put on a stone!!! I was on a cocktail of steroid which didn't help but I'm back on track weighing in at 15st 9.5lbs I'm the blue corner lol
    Up until this point I always compared my current weigght to what I got down to in 2012, I was already setting myself up to fail that way. My mind set is totally different this time round

    So far so good!!

    Wanted to share a yummy recipe I just worked on.

    Made small Apple strudels 4pp for TWO of these. Part of my September challenge is to make my own snacks instead of store bought junk, and include fruit in every sweet snack.

    One sheet makes two strudels

    Recipe is as follows:
    1 just rol filo pastry sheet cut into eight equal squares. (1 sheet 3pp)
    Apple diced mixed with sweetener and cinnamon (0pp)
    Small amount milk for top and between sheets (1pp)
    Stack four squares on top of each other with a small bit of milk rubbed on each sheet
    Place some Apple on one side of squares stacked, fold rub top with small bit of milk and sprinkle with cinnamon and sweetener mixed.

    30mins in 180 preheated oven.

    Voila!!!
    Treats galore
    Attached Thumbnails Attached Thumbnails Fresh start new diary-1409752868684.jpg  

  2. #2
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    Laurenm10's Avatar
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    28th March, 2011
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    Diet: weight watchers pp
    Height: 5ft10in
    Start Date: 1st July 2014
    Goal Weight: 11st6lb


    BMI Information:
    Goal BMI: 23
    that looks so yummy!!! are you gonna make something new everyday of September?
    to see more details of my food diaries, success, thoughts and feelings, check out my blog http://discreetdieting.wordpress.com/

  3. #3
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    Lemai's Avatar
    Join Date
    14th July, 2012
    Location
    Ireland
    Posts
    689
    Rep Power
    9
    Diet: Weight Watchers
    Start Date: 5th November 2013
    Start Weight: 16st4lb
    Current Weight: 14st9.5lb
    Goal Weight: 11st0lb
    Goal Date: 26th August 2014


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 3st9.5lb
    % Lost 9.87%
    Yep something from scratch every day

    Yesterday I made veggie cheese free pizzas the day before I made a Moroccan chicken and apricot dish

    Delighted with myself haha

    Sent from my HTC One using MiniMins.com mobile app

  4. #4
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    Laurenm10's Avatar
    Join Date
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    Diet: weight watchers pp
    Height: 5ft10in
    Start Date: 1st July 2014
    Goal Weight: 11st6lb


    BMI Information:
    Goal BMI: 23
    ooh very nice!! I don't have the patience, time
    or money to be able to make things from scratch! hehe
    to see more details of my food diaries, success, thoughts and feelings, check out my blog http://discreetdieting.wordpress.com/

  5. #5
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    Lemai's Avatar
    Join Date
    14th July, 2012
    Location
    Ireland
    Posts
    689
    Rep Power
    9
    Diet: Weight Watchers
    Start Date: 5th November 2013
    Start Weight: 16st4lb
    Current Weight: 14st9.5lb
    Goal Weight: 11st0lb
    Goal Date: 26th August 2014


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 3st9.5lb
    % Lost 9.87%
    Oh it will completely depend on special offers Hahaha

    Sent from my HTC One using MiniMins.com mobile app

  6. #6
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    Laurenm10's Avatar
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    Diet: weight watchers pp
    Height: 5ft10in
    Start Date: 1st July 2014
    Goal Weight: 11st6lb


    BMI Information:
    Goal BMI: 23
    Quote Originally Posted by Lemai View Post
    Oh it will completely depend on special offers Hahaha Sent from my HTC One using MiniMins.com mobile app
    hahaha! that's the way!! how have you found today?
    to see more details of my food diaries, success, thoughts and feelings, check out my blog http://discreetdieting.wordpress.com/

  7. #7
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    Lemai's Avatar
    Join Date
    14th July, 2012
    Location
    Ireland
    Posts
    689
    Rep Power
    9
    Diet: Weight Watchers
    Start Date: 5th November 2013
    Start Weight: 16st4lb
    Current Weight: 14st9.5lb
    Goal Weight: 11st0lb
    Goal Date: 26th August 2014


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 3st9.5lb
    % Lost 9.87%
    Went well!going to throw my food diary up here now then head for a walk. How has your day been!??

    Sent from my HTC One using MiniMins.com mobile app

  8. #8
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    Laurenm10's Avatar
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    Diet: weight watchers pp
    Height: 5ft10in
    Start Date: 1st July 2014
    Goal Weight: 11st6lb


    BMI Information:
    Goal BMI: 23
    Quote Originally Posted by Lemai View Post
    Went well!going to throw my food diary up here now then head for a walk. How has your day been!?? Sent from my HTC One using MiniMins.com mobile app
    sounds like a plan!! it's been good thank you! very achy from working out though hehe!
    to see more details of my food diaries, success, thoughts and feelings, check out my blog http://discreetdieting.wordpress.com/

  9. #9
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    Height: 5ft4in
    Start Date: 13 June 2013
    Start Weight: 15st10lb
    Current Weight: 14st5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 34.5
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 4st5lb
    % Lost 8.64%
    The strudel looks nice

  10. #10
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    Lemai's Avatar
    Join Date
    14th July, 2012
    Location
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    Diet: Weight Watchers
    Start Date: 5th November 2013
    Start Weight: 16st4lb
    Current Weight: 14st9.5lb
    Goal Weight: 11st0lb
    Goal Date: 26th August 2014


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 3st9.5lb
    % Lost 9.87%
    Really tasty and hard to believe it's only 4ok for Two!!!

    Sent from my HTC One using MiniMins.com mobile app

  11. #11
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    Lemai's Avatar
    Join Date
    14th July, 2012
    Location
    Ireland
    Posts
    689
    Rep Power
    9
    Diet: Weight Watchers
    Start Date: 5th November 2013
    Start Weight: 16st4lb
    Current Weight: 14st9.5lb
    Goal Weight: 11st0lb
    Goal Date: 26th August 2014


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 3st9.5lb
    % Lost 9.87%
    Quote Originally Posted by Laurenm10 View Post
    sounds like a plan!! it's been good thank you! very achy from working out though hehe!
    Hopefully the aches are gone soon I hate that feeling

    Sent from my HTC One using MiniMins.com mobile app

  12. #12
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    Lemai's Avatar
    Join Date
    14th July, 2012
    Location
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    Posts
    689
    Rep Power
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    Diet: Weight Watchers
    Start Date: 5th November 2013
    Start Weight: 16st4lb
    Current Weight: 14st9.5lb
    Goal Weight: 11st0lb
    Goal Date: 26th August 2014


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 3st9.5lb
    % Lost 9.87%
    I'm in 33pp a day

    Breakfast
    Slice of Slimster bread with butter 3pp
    2x Ballyfree Turkey Sausages 4pp
    1 medium egg scrambled 2pp
    9pp

    Lunch
    Sliced Turkey and sweet chilli Salad 5pp
    Space invaders 2pp
    7pp

    Dinner
    Homemade chicken coconut curry 12pp
    12pp

    Snack
    Apple strudel x2 4pp
    Nescafe cappuccino unsweetened 1pp
    5pp


    Homemade Chicken Curry
    Chicken breast
    Half can light coconut milk
    150g sweet potato skinned and diced
    6 mushrooms
    2 carrots
    1 onion
    Mild curry powder, turmeric, garam masala, chinese five spice, chilli flakes, cumin, salt and pepper.

    Use 1 cal spray 9x times and throw all spices in with it at bottom of pan. Mix around and cook lightly for 1min then add coconut milk. Gradually increase heat and simmer gently. In separate pan dry fry onion then add all veg to coconut milk. Simmer on med high heat for 10 mins. Add diced chicken breast and simmer on med heat for a further 20mins or until sweet potato is soft and chicken is fully cooked. Sauce will thicken throughout cooking process

    And you're ready to go

    Sent from my HTC One using MiniMins.com mobile app

  13. #13
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    Laurenm10's Avatar
    Join Date
    28th March, 2011
    Posts
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    Diet: weight watchers pp
    Height: 5ft10in
    Start Date: 1st July 2014
    Goal Weight: 11st6lb


    BMI Information:
    Goal BMI: 23
    that curry sounds delish, might try and make that over the weekend!!!
    to see more details of my food diaries, success, thoughts and feelings, check out my blog http://discreetdieting.wordpress.com/

  14. #14
    Likes to post
    Lemai's Avatar
    Join Date
    14th July, 2012
    Location
    Ireland
    Posts
    689
    Rep Power
    9
    Diet: Weight Watchers
    Start Date: 5th November 2013
    Start Weight: 16st4lb
    Current Weight: 14st9.5lb
    Goal Weight: 11st0lb
    Goal Date: 26th August 2014


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 3st9.5lb
    % Lost 9.87%
    Oh it's savage, you should!!

    Sent from my HTC One using MiniMins.com mobile app

  15. #15
    Likes to post
    Lemai's Avatar
    Join Date
    14th July, 2012
    Location
    Ireland
    Posts
    689
    Rep Power
    9
    Diet: Weight Watchers
    Start Date: 5th November 2013
    Start Weight: 16st4lb
    Current Weight: 14st9.5lb
    Goal Weight: 11st0lb
    Goal Date: 26th August 2014


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 3st9.5lb
    % Lost 9.87%
    So today I was super busy in work but food diary is as follows

    Breakfast
    Two slices Slimster bread 3pp
    Chocolate spread 3pp
    6pp

    Lunch
    Chilli chicken wrap
    1/ chicken breast 2pp
    Ww wrap 3pp
    Light chilli mayo 1pp
    6pp

    Dinner
    Homemade chicken fajitas
    Chicken, peppers, onions, garlic seasoned with cumin salt pepper and half a tin tomatoes.
    Added lettuce tomato and light mayo on two ww wraps
    10pp

    Snacks
    2x nescafe cappuccino unsweetened 3pp
    Frozen curly wurly 3pp
    Corona light 99cal 3pp
    Space invaders 2pp
    11pp

    33pp out of 33pp


    Sent from my HTC One using MiniMins.com mobile app

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