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Thread: Propoints Birthday Diet :)

  1. #1
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    lola86's Avatar
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    Propoints Birthday Diet :)

    Hi everyone I have been here before I always seem to stray away then come back...
    This time I'm sticking to it I have 4 weeks till my bday then it's the dreaded Xmas countdown...
    I joined a meeting today, weight is 9.10.5 I'd like to be 9 stone by mid October.
    Any advice is welcome

  2. #2
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    lola86's Avatar
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    2nd January, 2013
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    Saturday

    2 bacon (4) 1 egg (2) 2 ww toast (5) & coffee (1)
    Rice thins (5)
    30 min walk (+1)
    Chicken curry (6) sweet potato (5) & oil (1)
    Hot choc & marshmellows (6)

    =35
    9/49 weeklies
    +1 exercise

  3. #3
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    Good day





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