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Thread: Lola's last food diary...

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    Lola's last food diary...

    Hi everyone

    I have restarted diaries a few times now, I can't seem to stick to it at the min. I have a new boyf so that makes it harder for me to stick to a diet.
    I'm determined from tomoro I will be sticking to ww, any advice would be welcome :-)
    I only say from tomoro as I'm going out later.
    I'm about 9.10 at the min I want to lose the final 10lbs, I can't decide whether points or filling and healthy seems to fit into my lifestyle better....

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    Day 1: 9 stone 10lbs

    I'm going to do simple start this week, last week I was doing points, spent the whole weeks points in 2 days on choc then binged all week so fingers crossed a fresh start will do me good- I started in the summer at 10.7 but didn't really give simple start or f & h a chance

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    Diet: weight watchers pp
    Height: 5ft10in
    Start Date: 1st July 2014
    Goal Weight: 11st6lb


    BMI Information:
    Goal BMI: 23
    subbbing!!

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    Hi Lauren! How's ur diet going?

    Today went like this....

    B: Banana

    D: 2 crumpets & laughing cow light triangle

    T: sweet potato fries & bowl of chicken curry

    S: another bowl of curry later on

    I used my daily oil to make the fries, I hope this is right I have to be carful with portion sizes I piled weight on in SW this reminds me a lot of it...

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    Monday

    Exercise DVD at home

    B: shredded wheat, banana & skimmed milk

    D: Crumpets, laughing cow light triangle & homemade veg soup

    S: Pineapple & banana

    T: Steak, mushrooms, sweetcorn & jacket potato

    S: Options hot choc

    I feel like I ate too much today, this is my problem with simple start I never know when to stop eating I like to finish my meals :S
    Last edited by lola86 : 2nd October, 2014 at 09:43 PM

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    Tuesday

    Today's been a funny day as I forgot my breakfast then had to rush back out from home to go the gym after work...

    B: ham & cucumber warbutons thin

    S: banana

    D: 2 crumpets & light cheese triangle & apple

    S: ham warbutons thin

    Gym: toning class & 15 hillwalking

    T: I'm not sure what to have I can't be bothered cooking and feel like iv had lots of bready things today already...

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    Tea ended up being a tuna jacket with salad & ex light mayo followed by pineapple in juice (drained).

    Simple start is helping me to stop binging I hope it makes a difference on the scales too...
    Last edited by lola86 : 30th September, 2014 at 09:07 PM

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    Wednesday

    B: Egg mushroom tomato sandwich thin

    D: Soup, crumpets & light cheese triangle

    S: Apple & banana

    T: 2 ww sausages, mash, peas & gravy

    I know ww sausages arent on simple start I had no choice by the time I got home from work last night I hope it hasn't ruined my diet for the week

  9. #9
    Kerry's pregnancy diary

    Join Date
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    Diet: weight watchers
    Start Date: 01/01/11
    Start Weight: 11st9lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb
    Goal Date: 21/12/11


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st11lb
    % Lost 11.66%
    Here to subscribe xx

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    Hi kezza :-) how's your ww going?

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    Thursday

    B: Shredded wheat, 1% milk & banana

    D: Tuna mayo jacket & salad

    S: Apple

    Gym: 45 cardio & 30 abs

    T: Crumpets, light cheese triangle & beans

    I'm getting a bit worried now about weigh day, I haven't felt hungry all week but haven't over eaten, fingers crossed this diet works!

    I might do simple start for another week if it does, those 2 daily treats definately don't add up to the 49 u can have on f&h surely it must work better

  12. #12
    Kerry's pregnancy diary

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    Diet: weight watchers
    Start Date: 01/01/11
    Start Weight: 11st9lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb
    Goal Date: 21/12/11


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st11lb
    % Lost 11.66%
    Hi, well I've got quite a bit to lose as I had a baby 13 weeks ago. I lost 6lb in my first week but gained half a pound last wk. Expected it tho as I had drinks n dominos pizza. When Is ur weigh day? Do u go to group? X

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    6lbs is lots well done! Mmm I bet it was worth it! Aaw just 13 weeks ago so cute :-)
    No I don't go to group I've been paying monthly pass too, I feel like that spare hour on a sat morning is best spent at a gym class or something or if I go to a weeknight class I starve all day then binge after class, Have u been going? Keep up the good work your doing brilliant!

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    Friday

    5k run outside & 20 mins arm toning

    B: Shredded wheat, banana & 1% milk

    D: 2 ham & cucumber sandwich thins

    S: apple, banana & grapes

    T: Spag Bol

    S: hot chocolate

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    Saturday

    B: Banana

    Gym: circuit class

    D: Egg, mushroom & tomato warbutons thin

    S: 2 gooey cookies & haribo sweets

    T: 2 fishcakes, peas, chips & tartar sauce

    I've decided to stick to simple start as long as I can, with lots of exercise and a treat on a Saturday :-) if I start to gain I'll start counting again for portion control.

    I've just weighed myself I'm 9.8 woo lost 2lbs this week! I have lots planned the next few days hopefully I sts, I mightn't weigh myself for a few weeks so there's no last binges, drawing the lines, fresh starts I love so much...

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