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Thread: Christmas countown... 9 weeks, 9lbs

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    lola86's Avatar
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    Christmas countown... 9 weeks, 9lbs

    Hi everyone

    I'm getting sick of restarting my diet now, iv been doing f&h the past couple of weeks which was working till I started eating my body weight in chocolate at night time. I'm going back to old and faithful counting, at least there's room for treats then!

    This week my aim is to eat more veg and exercise more, starting tomorrow.

    There's 9 weeks till Xmas I'd like to lose a lb a week before then. I do have birthdays and things inbetween so lets see how I go, positive thoughts welcome....

    Lola :-)

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    lola86's Avatar
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    Monday

    45 min swim (+3)
    B: 2 boiled eggs (4)
    Banana
    D: 30g cheese (3) warbutons thin (3) & homemade veg soup (3)
    Apple
    T: not sure what to have for tea, possibly smash, chicken, veg & gravy I should have 13pp left by tea time...





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