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Thread: Featherhat's out of the last 10 LBS doldrums diary

  1. #1
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    Join Date
    13th August, 2014
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 3/5/14
    Start Weight: 12st10lb
    Current Weight: 9st12lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 31.5
    Current BMI: 24.4
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st7lb
    % Lost 22.47%

    Featherhat's out of the last 10 LBS doldrums diary

    Yeah so I’ve been caught in “the stalling as you get near your goal weight” doldrums and it hasn’t helped that I got away with cheating a bit until recently, so I’m planning on an 80% F&H +PP meal plan until Christmas to keep me on track.

    Breakfast: Microwaved poached egg 2PP
    Hovis Nimble Wholemeal 1 PP
    I slice Wafer Thin Ham 0 PP

    Lunch 200g Grilled skinless chicken in a tomato sauce with herbs, onion, courgette, carrots and sprouts 7PP


    Snacks and drinks: Sugar free Red Bull
    Chai Tea no sugar
    Easy Peeler
    Sticks of cucumber

    Water: As much of a 2 litre bottle as I can get through.

  2. #2
    Regular Member

    Join Date
    13th August, 2014
    Posts
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 3/5/14
    Start Weight: 12st10lb
    Current Weight: 9st12lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 31.5
    Current BMI: 24.4
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st7lb
    % Lost 22.47%
    Lunch: Not pretty but yummy

    Featherhat's out of the last 10 LBS doldrums diary-chicken-1.jpg

    Dinner. Roast at my parents with the sibs. Beef Rib 4PP
    Dry Roasted Potatoes: 5PP
    Homemade Gravy 1PP


    2/3rd 0PP broccoli, carrots, cauliflower, onion, cabbage.


    Featherhat's out of the last 10 LBS doldrums diary-20141110_194538.jpg

    Not used all my PP but I'm stuffed from the fairly large portions of veg and all the water I've been drinking today.

  3. #3
    Im always here!
    xsugarfairyx's Avatar
    Join Date
    18th April, 2012
    Location
    Wolverhampton
    Posts
    6,376
    Rep Power
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    Diet: Weight Watchers
    Height: 5ft0in
    Start Weight: 18st13lb
    Current Weight: 17st8.5lb
    Goal Weight: 14st0lb
    Goal Date: Whenever - it takes time.


    BMI Information:
    Start BMI: 51.7
    Current BMI: 48.1
    Goal BMI: 38.3


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 3st8.5lb
    % Lost 6.98%
    Here to subscribe xx

  4. #4
    Regular Member

    Join Date
    13th August, 2014
    Posts
    99
    Rep Power
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 3/5/14
    Start Weight: 12st10lb
    Current Weight: 9st12lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 31.5
    Current BMI: 24.4
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st7lb
    % Lost 22.47%
    Breakfast Satsuma 0PP
    Mint Tea 0PP (not hungry)

    Lunch Egg white omelette with tomatoes 2PP
    Nimble Wholemeal 1PP
    Wafer thin Ham 1PP
    Philadelphia with chives 1PP

    Featherhat's out of the last 10 LBS doldrums diary-omelette.jpg

  5. #5
    Regular Member

    Join Date
    13th August, 2014
    Posts
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 3/5/14
    Start Weight: 12st10lb
    Current Weight: 9st12lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 31.5
    Current BMI: 24.4
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st7lb
    % Lost 22.47%
    Dinner: Stuffed courgette "boats" with extra lean beef/tomato/onion/pepper and sweet potato 8PP
    Including carrots, spinach and cabbage as a side.

    1 lb off in weigh in, after staying the same for the last couple of weeks its a relief. I seriously can't believe I've lost over 20% body weight in the last few months, its unreal.

  6. #6
    Im always here!
    xsugarfairyx's Avatar
    Join Date
    18th April, 2012
    Location
    Wolverhampton
    Posts
    6,376
    Rep Power
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    Diet: Weight Watchers
    Height: 5ft0in
    Start Weight: 18st13lb
    Current Weight: 17st8.5lb
    Goal Weight: 14st0lb
    Goal Date: Whenever - it takes time.


    BMI Information:
    Start BMI: 51.7
    Current BMI: 48.1
    Goal BMI: 38.3


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 3st8.5lb
    % Lost 6.98%
    That's fab and well done on your pound loss xx

  7. #7
    Regular Member

    Join Date
    13th August, 2014
    Posts
    99
    Rep Power
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 3/5/14
    Start Weight: 12st10lb
    Current Weight: 9st12lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 31.5
    Current BMI: 24.4
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st7lb
    % Lost 22.47%
    Thanks.

    Todays food so far:

    Breakfast WW Danish Malted 1PP
    Microwaved Poached Egg 2PP
    Wafer Ham 1PP


    Lunch: Grilled skinless Chicken 4PP
    Stuffed with
    Half Fat Mozzarella 1PP
    Spinach
    Tomato saunce on top 0PP

    Snack

    Cracker Bread 1PP
    Philadephia 1PP
    cherry tomatoes 0PP

  8. #8
    Forum Master

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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Subscribing hun, well done on your loss to date- 20 percent is amazing x





  9. #9
    Regular Member

    Join Date
    13th August, 2014
    Posts
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 3/5/14
    Start Weight: 12st10lb
    Current Weight: 9st12lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 31.5
    Current BMI: 24.4
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st7lb
    % Lost 22.47%
    Thanks.

    I tried Sea bass for the first time in ages this evening and was amazed that it was only 2PP for 100g!

    So Dinner:

    Sea Bass 2PP
    Potato and Sweet Potato mash (no added ingredients) 4PP
    Broccoli
    cauliflower grated into "rice".
    2 squares dark chocolate after workout 2PP
    Satsuma 0PP

    My new fitbit I got in this week's meeting is telling me I've done 8 activity points today, but WW pedometer which I'm still using for comparison is telling me 4? I know which one I'd like to take but something tells me it shouldn't be this easy. I've done 18,000 steps which includes playing adult ladies netball (awesome!!) this evening but even at my most active I haven't got to 8 extra points since I went under 11st.

  10. #10
    Forum Master

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    Diet: Weight Watchers propoints
    Height: 5ft4in
    Start Date: 25th February 2014
    Start Weight: 11st0lb
    Current Weight: 9st6.5lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 26.4
    Current BMI: 22.7
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 0st6.5lb
    % Lost 13.96%
    Hi, just popped in to say my diary has now been moved to silver (have to have 500 posts or more to see it) so if you didn't manage to get the recipe for the cheese and tomato topped chicken, I can post it here for you. It was yummy!

    I not sure about activity points as I've never used them but if you got the fitbit from a meeting it should be right shouldn't it? Think I'd be like you though and go with the lower one just in case.

    Seabass is lovely, I only tried it a few weeks ago too!

  11. #11
    Regular Member

    Join Date
    13th August, 2014
    Posts
    99
    Rep Power
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 3/5/14
    Start Weight: 12st10lb
    Current Weight: 9st12lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 31.5
    Current BMI: 24.4
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st7lb
    % Lost 22.47%
    Yeah it should be accurate, and its linked in with my online WW account but I'm just concerned about the big difference in points.

    Guess I'll have to race to 500 posts to follow your diary. Good luck. I saw the recipe for the chicken and I'm hopefully going to try it this weekend. Looks amazing.

    Breakfast: egg 2PP
    think ham 2PP
    Nimble Wholemeal 1PP
    Spinach and Tomatoes 0PP

    Lunch: I was unexpectedly caught without a plan or premade meal and I very nearly weakened and grabbed the M&S Turkey Feast which I existed in for lunch last November and December (no wonder I gained weight I did Christmas eating for 2 months) but which is about 14 points, so will have to be saved for a special treat. I grabbed a Roast Pork Tenderloin Ready Meal for 7PP instead.

    Snack Cucumber 0PP and Reduced fat hummus 3 PP
    1 chocolate Mini bite 2PP
    pear 0PP

    Dinner: leftover sea bass and sweet Potato made into a fishcake 5PP with asparagus and broccoli.

  12. #12
    Forum Master

    Join Date
    25th February, 2014
    Posts
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    Diet: Weight Watchers propoints
    Height: 5ft4in
    Start Date: 25th February 2014
    Start Weight: 11st0lb
    Current Weight: 9st6.5lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 26.4
    Current BMI: 22.7
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 0st6.5lb
    % Lost 13.96%
    Thanks and good luck to you too

    Hope you enjoy the pizza topped chicken, I'm sure you will.

    Well done on not going for the high pp meal yesterday!

  13. #13
    Regular Member

    Join Date
    13th August, 2014
    Posts
    99
    Rep Power
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 3/5/14
    Start Weight: 12st10lb
    Current Weight: 9st12lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 31.5
    Current BMI: 24.4
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st7lb
    % Lost 22.47%
    Hmm I was a bit MIA over the weekend

    Yesterday's Meals

    Sausage baguette with onion and Ketchup 9PP - Monday morning treat.

    Lunch - Tuna Salad with boiled egg and balsamic vinegar dressing -5PP
    Apple -0PP

    Supper - left over lean pork roast -4PP
    sweet potato and cauliflower half and half mash 2PP
    Gravy -2PP
    broccoli, carrot and cabbage 0PP


    Today

    Breakfast Apple -0PP
    Fruit tea 0PP

    Lunch
    Homemade Cottage pie with extra lean mince 8PP

    Cucumber with reduced fat hummus - 3 PP


    Supper whole wheat pasta with veg and reduced fat cheese 9PP
    banana 0PP

    Lost 2lbs this week for a total of 40lbs.
    Sammyanth likes this.

  14. #14
    Im always here!
    xsugarfairyx's Avatar
    Join Date
    18th April, 2012
    Location
    Wolverhampton
    Posts
    6,376
    Rep Power
    78
    Diet: Weight Watchers
    Height: 5ft0in
    Start Weight: 18st13lb
    Current Weight: 17st8.5lb
    Goal Weight: 14st0lb
    Goal Date: Whenever - it takes time.


    BMI Information:
    Start BMI: 51.7
    Current BMI: 48.1
    Goal BMI: 38.3


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 3st8.5lb
    % Lost 6.98%
    Well done on your loss xx

  15. #15
    Forum Master

    Join Date
    25th February, 2014
    Posts
    3,859
    Rep Power
    42
    Diet: Weight Watchers propoints
    Height: 5ft4in
    Start Date: 25th February 2014
    Start Weight: 11st0lb
    Current Weight: 9st6.5lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 26.4
    Current BMI: 22.7
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 0st6.5lb
    % Lost 13.96%
    Food is looking good. Well done on another 2lbs off!

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