Page 1 of 3 1 2 3 LastLast
Results 1 to 15 of 35
Like Tree2Likes

Thread: Velma aims for Va-Va Voom!

  1. #1
    Regular Member
    joyofanonymity's Avatar
    Join Date
    27th January, 2015
    Location
    Glasgow
    Posts
    36
    Rep Power
    0
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 28/01/2015
    Start Weight: 14st2.5lb
    Current Weight: 14st1.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.5
    Current BMI: 37.3
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 5st1.5lb
    % Lost 0.5%

    Velma aims for Va-Va Voom!

    Hiya all, Velma here! (not my real name but everyone calls me it!)

    I've done the old Weight Watchers before and managed to let the weight creep back on. Now at the heaviest I've been, I thought it's time to get back into the WW way of life and really get working on my health. I'm my mum's chief bridesmaid in 8 months so I have that dress to slim for - and the hen night to think about - so I'm really in it for the long haul this year.

    Trying to remind myself that the weight took a while to go on, and so it'll take a wee while to come off again so it's a game of patience (I'm *not* a patient person)

    Hoping that keeping a diary here - of food, weight loss and anything else which crops up will keep me motivated! I'll catch up on the past couple of days as I started on Wednesday

    Day 1 - Wed 28/01/15
    Breakfast
    Tuna roll (oops) - 5pp

    Lunch
    2 soft white rolls - 9pp
    Heinz Tomato Cup-a-soup - 2pp

    Dinner
    Spicy Country Veg Soup - 2pp
    2 Crispbreads - 1pp
    Chicken breast in WW Garlic & Herb seasoning - 3pp
    Steamed Veg - 0pp

    Snacks
    Sour Cream & Chive Snack-a-Jacks - 3pp
    Sugar Free Red Bull - 0pp
    WW Apple Drops - 1pp
    7 Seafood Sticks - 3pp
    Lemonade (330ml) - 2pp

    Dailies - 31/29
    Weekly Used - 2/49

    FitBit Steps: 7065

  2. #2
    Regular Member
    joyofanonymity's Avatar
    Join Date
    27th January, 2015
    Location
    Glasgow
    Posts
    36
    Rep Power
    0
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 28/01/2015
    Start Weight: 14st2.5lb
    Current Weight: 14st1.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.5
    Current BMI: 37.3
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 5st1.5lb
    % Lost 0.5%
    Not an amazing day of food choices today but the risotto was a WW recipe and was awesome, so I'm pretty happy with that. I'm so used to the old WW values and not going over my allocated dailies that no matter what I do, I feel like I'm doing something wrong by going in to my weeklies. Hoping that mind frame changes

    Day 2 - Thu 29/01/15
    Breakfast
    Boots Nutritious Chicken, Edemame & Bacon Wrap - 11pp

    Lunch
    Chicken Breast in Garlic & Herb Seasoning - 3pp

    Dinner
    Chicken & Pea Risotto - 10pp

    Snacks
    Boots Shapers Crunchy Onion Rings - 2pp
    Sugar Free Red Bull - 0pp
    25g bag Mini Cheddars - 4pp

    Dailies - 30/29
    Weekly Used - 1/49

    FitBit Steps: 6729
    gibby1992 likes this.

  3. #3
    Regular Member
    joyofanonymity's Avatar
    Join Date
    27th January, 2015
    Location
    Glasgow
    Posts
    36
    Rep Power
    0
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 28/01/2015
    Start Weight: 14st2.5lb
    Current Weight: 14st1.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.5
    Current BMI: 37.3
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 5st1.5lb
    % Lost 0.5%
    Day 3 - Fri 30/01/15
    Breakfast
    Soft white bread rolls - 4pp
    Egg, scrambled - 2pp

    Lunch
    Tomato (2) - 0pp
    Basil - 0pp
    Low fat cheese - 4pp
    Balsamic Vinegar - 0pp
    Chicken & pea risotto - 10pp

    Dinner
    Low fat prawn cocktail - 9pp

    Snacks
    Rose wine (2 small glasses) with diet lemonade - 6pp
    Crispbreads with light philly - 4pp
    bag propercorn - 1pp
    Chocolate digestive - 2pp

    Dailies - 42/29
    Weekly Used - 13/49

    FitBit Steps: 7846

    Day 4 - Sat 31/01/15
    Breakfast
    WW porridge with lemon curd - 5pp

    Lunch
    McCain baked potato - 5pp
    Low fat cheese 60g - 4pp
    Lurpak Lighter - 1pp
    Philly Light Garlic & herb - 1pp

    Dinner
    The co-op low fat sausage & mash - 8pp

    Snacks
    Chocolate digestive - 2pp
    pack propercorn - 1pp
    Rose wine (3 x small with diet lemonade) - 9pp
    9 seafood sticks - 4pp
    Irn Bru ice cream lolly - 3pp

    Dailies - 43/29
    Weekly Used - 14/49

    FitBit Steps: 1746

  4. #4
    Regular Member

    Join Date
    24th January, 2015
    Location
    Belgium
    Posts
    17
    Rep Power
    0
    Diet: WW Propoints
    I liked your diary
    I'm always so concerned about using all my points, letting apart my weekly points. It has been making my diet too hard, so this week I decided to relax a bit and use my points!
    I'm going to follow you for some tips.
    Week 1 - 1.3 kg / 2.8 lbs
    Week 2 - 1.2 kg / 2.6 lbs

  5. #5
    Likes to post
    half century

    Join Date
    22nd January, 2015
    Location
    liverpool
    Posts
    252
    Rep Power
    3
    Diet: weight watchers
    Height: 5ft6in
    Lookin good hun when do u weigh in d
    Week 1- 2 1/2
    Week 2 - 1/2

  6. #6
    Likes to post

    Join Date
    4th October, 2010
    Location
    Wiltshire
    Posts
    137
    Rep Power
    7
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 6/1/15
    Start Weight: 14st9lb
    Current Weight: 13st9.5lb
    Goal Weight: 11st0lb
    Goal Date: 31/12/15


    BMI Information:
    Start BMI: 36.3
    Current BMI: 33.9
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st13.5lb
    Weight to Lose: 2st9.5lb
    % Lost 6.59%
    Hi Velma, I'm following along. Your diary looks good so far. reading your introduction, I could have written that myself. Lost weight with 'old' WW - check. Put it back on - check. Know it will take time to lose it again - check. Not happy about that fact at all - check!

    Good luck on your journey

  7. #7
    Regular Member
    joyofanonymity's Avatar
    Join Date
    27th January, 2015
    Location
    Glasgow
    Posts
    36
    Rep Power
    0
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 28/01/2015
    Start Weight: 14st2.5lb
    Current Weight: 14st1.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.5
    Current BMI: 37.3
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 5st1.5lb
    % Lost 0.5%
    Quote Originally Posted by Letzes View Post
    I liked your diary
    I'm always so concerned about using all my points, letting apart my weekly points. It has been making my diet too hard, so this week I decided to relax a bit and use my points!
    I'm going to follow you for some tips.
    Aw thank you so much - I've let my food diary slip a bit on here but I'll backdate it shortly. Been a TOUGH week for me but trying to keep on track as much as I can I was the same with using all my daily points - getting in to the mindframe that weeklies are there to be used has been a bit weird to get used to...x

    Quote Originally Posted by georginathomas View Post
    Lookin good hun when do u weigh in d
    It was on a Wednesday but I had a horrible blow out last Thursday (too much wine, followed by drunk chips! Gah!) so my leader moved me to a Friday so I could have a fresh start how about you?

    Quote Originally Posted by wilma-bride View Post
    Hi Velma, I'm following along. Your diary looks good so far. reading your introduction, I could have written that myself. Lost weight with 'old' WW - check. Put it back on - check. Know it will take time to lose it again - check. Not happy about that fact at all - check!

    Good luck on your journey
    Hiya Wilma - thanks so much it's tough coming back to it but sounds like we both have our heads in the game this time. Do you have a diary? we seem to have similar stats too (well you're further down the road than I am - well done!) x

  8. #8
    Regular Member
    joyofanonymity's Avatar
    Join Date
    27th January, 2015
    Location
    Glasgow
    Posts
    36
    Rep Power
    0
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 28/01/2015
    Start Weight: 14st2.5lb
    Current Weight: 14st1.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.5
    Current BMI: 37.3
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 5st1.5lb
    % Lost 0.5%
    Hey all
    So I had a horrible blowout last Thursday consisting of 6 large glasses of wine, chips on the way home and then a bagel when I got in – not good. Because of that, I had a crisis meeting with my leader on the Friday and she decided we should reset my weigh-in day to Friday and start afresh with my plan from that day. So I’m calling that day Day One (again!)
    Day One – Fri 6th Feb 2015
    Breakfast
    Garlic & Herb Bagel with Lurpak Lighter – 8pp
    Lunch
    10 Sainsbury’s Chorizo Slices – 4pp
    Sainsbury’s Be Good To Yourself Chicken Noodle Soup – 2pp
    Dinner
    Baked potati with Garlic & Herb Chicken & Lurpak Lighter – 9pp
    Any Time
    Boots Shapers popcorn – 2pp (LOVE this stuff)
    Edamame pods – 4pp
    Carrots – 0pp
    Sour Cream & Chive Dip – 2pp
    Total – 31/29
    Fitbit Steps – 10,584 (YAY)

  9. #9
    Regular Member
    joyofanonymity's Avatar
    Join Date
    27th January, 2015
    Location
    Glasgow
    Posts
    36
    Rep Power
    0
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 28/01/2015
    Start Weight: 14st2.5lb
    Current Weight: 14st1.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.5
    Current BMI: 37.3
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 5st1.5lb
    % Lost 0.5%
    We headed down to Manchester from Glasgow today, to see Elbow play at the O2 Apollo – but although I tried to pre-pack lunch for myself, I took some kind of sickness bug on the way down so wasn’t feeling amazing – and then made bad choices. Bums.
    Day Two – Sat 7th Feb 2015
    Breakfast
    Plain Bagel with Lurpak Lighter – 8pp
    Lunch
    2 sesame seed rolls – 10pp
    2 tablespoons light salad cream – 2pp
    Garlic & Herb chicken – 2pp
    Original popchips – 3pp
    Dinner
    Carrot & Lentil soup with crusty bread – 5pp
    Any Time
    Starbucks Skinny Latte – 3pp (this shocked me!)
    Quavers – 6pp
    J2O – 2pp
    Walkers Ready Salted Crisps – 5pp
    Total – 51/29 (sad face)
    Fitbit Steps – 7,843

  10. #10
    Regular Member
    joyofanonymity's Avatar
    Join Date
    27th January, 2015
    Location
    Glasgow
    Posts
    36
    Rep Power
    0
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 28/01/2015
    Start Weight: 14st2.5lb
    Current Weight: 14st1.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.5
    Current BMI: 37.3
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 5st1.5lb
    % Lost 0.5%
    After the gig last night (where I only drank water, go me!) I was still feeling a bit ropey but went for a long walk in the afternoon when we got back. Although I had some (quite a lot!) of wine, I’m okay with what I had and I’m trying to not let myself get downhearted about it. This is a marathon, and not a sprint after all…
    Day Three – Sun 8th Feb 2015
    Brunch
    4 pork sausages – 6pp
    2 soft white bread rolls – 9pp
    Dinner
    4 (125ml) glasses of wine – 13pp
    Thai Green chicken curry – 7pp
    Any Time
    Sour Cream Propercorn – 2pp
    6 (125ml) glasses WW rose wine (oops!) – 14pp
    Homemade houmous (60g) – 2pp
    Total – 53/29 (sad face)
    Fitbit Steps – 13,907 Woooohooo (although I got no AP points for this…bizarre!)

  11. #11
    Regular Member
    joyofanonymity's Avatar
    Join Date
    27th January, 2015
    Location
    Glasgow
    Posts
    36
    Rep Power
    0
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 28/01/2015
    Start Weight: 14st2.5lb
    Current Weight: 14st1.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.5
    Current BMI: 37.3
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 5st1.5lb
    % Lost 0.5%
    After a weekend of excess – even though I thought I made some decent choices – I know that I really have to knuckle down as much as I can weekdays. I’m away with work later this week so I’m going to kick into some of my AP points and stay as active as I can
    Day Four – Mon 9th Feb 2015
    Lunch (skipped breakfast – oops!)
    Tesco Healthy Living Tuna & Cucumber Sandwich – 7pp
    Tesco Healthy popcorn – 2pp
    Dinner
    3 WW sausages – 4pp
    2 potato waffles – 6pp
    Sugar Snap peas – 0pp
    Sainsbury’s Light Cheese (30g) – 2pp
    Brown Sauce & Oxo (sounds bizarre but tasted amazing!) – 0pp
    Steamed Veg – 0pp
    Any Time
    Ribena Light – 0pp
    Walkers Pops – 3pp
    Klix (work machine) Soup – 1pp
    35g yoghurt coated banana chips – 4pp
    Garlic & Herb Chicken – 2pp
    Grapes – 0pp
    Philadelphia Light (30g) – 1pp
    6 (125ml) glasses WW rose wine (oops!) – 14pp
    Homemade houmous (60g) – 2pp
    Total – 32/29 (used 2 of my AP’s)
    Fitbit Steps – 8,794

  12. #12
    Likes to post

    Join Date
    4th October, 2010
    Location
    Wiltshire
    Posts
    137
    Rep Power
    7
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 6/1/15
    Start Weight: 14st9lb
    Current Weight: 13st9.5lb
    Goal Weight: 11st0lb
    Goal Date: 31/12/15


    BMI Information:
    Start BMI: 36.3
    Current BMI: 33.9
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st13.5lb
    Weight to Lose: 2st9.5lb
    % Lost 6.59%
    Looking good sorry you lost it a little bit, but glad your WW leader was able to help you back on track. Good luck for this week's WI.

    Oh, and yes I do have a diary. It's called 'WW worked before' and it's on this page.

  13. #13
    Regular Member
    joyofanonymity's Avatar
    Join Date
    27th January, 2015
    Location
    Glasgow
    Posts
    36
    Rep Power
    0
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 28/01/2015
    Start Weight: 14st2.5lb
    Current Weight: 14st1.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.5
    Current BMI: 37.3
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 5st1.5lb
    % Lost 0.5%
    Quote Originally Posted by wilma-bride View Post
    Looking good sorry you lost it a little bit, but glad your WW leader was able to help you back on track. Good luck for this week's WI.

    Oh, and yes I do have a diary. It's called 'WW worked before' and it's on this page.
    Thanks - yeah, I slipped a bit but hopefully I can claw something back for WI on Friday *everything crossed* - I've followed your diary now x

  14. #14
    Regular Member
    Cutie.Patootie's Avatar
    Join Date
    11th January, 2015
    Posts
    83
    Rep Power
    1
    Diet: Weight Watchers
    Start Date: 07/01/2015
    Hi Velma!

    Just popping in to say I've subscribed to your diary!

    Don't let the blip steer you off-course, we're only human and we all make mistakes (I say this after falling off the food and drink wagon a couple of weeks ago! :S)

    The key is getting back into it now... YOU CAN DO IT! :P

    Good luck with your weight loss xx

  15. #15
    Regular Member
    joyofanonymity's Avatar
    Join Date
    27th January, 2015
    Location
    Glasgow
    Posts
    36
    Rep Power
    0
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 28/01/2015
    Start Weight: 14st2.5lb
    Current Weight: 14st1.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.5
    Current BMI: 37.3
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 5st1.5lb
    % Lost 0.5%
    Quote Originally Posted by Cutie.Patootie View Post
    Hi Velma!

    Just popping in to say I've subscribed to your diary!

    Don't let the blip steer you off-course, we're only human and we all make mistakes (I say this after falling off the food and drink wagon a couple of weeks ago! :S)

    The key is getting back into it now... YOU CAN DO IT! :P

    Good luck with your weight loss xx
    Hey thanks for subscribing! Yeah, trying to just focus on the fact it's just a wee temporary blip and it doesn't give me permission to EAT ALL THE FOOD haha! Do you have a diary? x

Page 1 of 3 1 2 3 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.