ProPoints Laura's Food Diary

lauraf4 · 19 February 2015

So here I am again...but this time I feel so positive and motivated
I used to be a member of this site years ago and it helped me to start to lose weight. I've started a diary in the diaries section as I wasn't too sure whether I would use ww or not. But I have decided to give it a go (from home) as it worked for me last time.
So this will just be my food diary for now. I love to cook and bake so a lot of my snacks are homemade using low fat ingredients but it does mean I tend to have pointy dinners as I love different recipes. But I can just try to work around this during the day or up my activity if I need to.

B:
Apple - 0
Banana - 0
Blueberries - 0
Rich tea x 2 - 2

S:
Low fat white choc cookie x 1 - 3

L:
Wharburtons seeded sandwich thins x 2 - 6
Peanut butter - 3

S:
Sultanas - 1
Muller Light - 2

D:
Chicken breast and sesame seeds in a sweet and sour sauce with mange tout and rice - 14

S:
Options orange hot chocolate - 1
Almond Cupcake - 2
Milk 1/4 pint - 2 (teas and hot choc)
Sugar 3tsp - 3 (teas)

Activity points: +3

Used:
35/35 daily
3/3 activity
0/49 weekly

georginathomas · 19 February 2015

Hi hun lookin good x

lauraf4 · 19 February 2015

Thanks x

lauraf4 · 20 February 2015

Food Diary for today -

B:
Apple - 0
Banana - 0
Rich Tea x 2 - 2

S:
Muller Corner - 5

L:
Warburton Brown Sandwich Thins x 2 - 6
20g Low fat cheese - 2
2tsp clover light - 2

S:
French Fries Ready Salted - 2

D:
Chicken, bacon, leek, carrot, sweet potato and pea casserole - 12

S:
Almond Delight Cupcake - 2
1/2 Pint semi skimmed milk - 4
3tsp granulated sugar - 2

Activity points: +5

Used:
35/35 daily
5/5 activity
0/49 weekly

Lozzie Stardust · 20 February 2015

Well done! My WW app takes from my weeklies first & saves my activity but it's the same overall.

Looks like we started (well I'm a restart) around the same time too

Sent from my iPhone using MiniMins.com

lauraf4 · 21 February 2015

Lozzie Stardust said:
Well done! My WW app takes from my weeklies first & saves my activity but it's the same overall.

Looks like we started (well I'm a restart) around the same time too

Sent from my iPhone using MiniMins.com

Thanks hun. I changed the settings of mine as I'd rather use my activity points first...it doesn't make a difference though

I'm a restart as well. Started a diary in the diaries section as wasn't sure at first if I'd be doing ww or not.

Last night was tough as OH was eating a Whispa bar which looked so yummy...but I managed to resist so I'm proud of myself. Will post points for today later.

Lozzie Stardust · 21 February 2015

Well done! Look at that Iron willpower!

Sent from my iPhone using MiniMins.com

lauraf4 · 21 February 2015

Lozzie Stardust said:
Well done! Look at that Iron willpower!

Sent from my iPhone using MiniMins.com

Thanks

My weekly points are mostly used at the weekend as I tend to bake things and eat more pointy dinners so here's the food diary for today....

B:
Apple - 0

S:
Flapjack - 4

L:
Bacon medallions x 2 - 1
Poached egg x 2 - 4
Baked beans - 2
Toast - 4

D:
Burger bun - 7
Birdseye Chicken burgers x 2 - 6
Spinach - 0
Low fat cheese slices - 2
Low fat Garlic dressing - 1

S:
Chocolate Mint Cupcake - 7
1/2 Pint semi skimmed milk - 4
4 tsp sugar - 2

Used:
35/35 daily
0/0 activity
9/49 weekly

lauraf4 · 22 February 2015

Food Diary for today...doing it in advance as having parents round for dinner so know what I'm making. It's pointy but I use my weeklys at the weekend

B:
Flapjack - 4

S:
Apple - 0

L:
Potato Waffle - 3
Ketchup 1tbsp - 0
Low fat cheese slice - 1
Bread x 2 - 4
Clover light x 2 tsp - 2

S:
Weightwatchers Chocolate Mint Bar - 2

D:
Bbq Turkey Lasagne - 13
Spinach - 0
Carrots - 0
Low fat Garlic bread x 1 bit - 2

S:
4tsp sugar - 2
1/4 pint semi skimmed milk - 2
Chocolate Mint Cupcake - 7

Used:
35/35 daily
0/0 activity
7/49 weekly

lauraf4 · 23 February 2015

B:
Apple - 0
Orange - 0
Rich tea x 2 - 2

S:
Flapjack - 4

L:
Boiled egg x 2 - 4
Spinach - 0
Salad cream - 1
Mixed nuts - 2

S:
Muller light vanilla - 2
Pomegranate - 0

D:
Mince and Chickpeas in orange and Cinnamon with rice - 13

S:
Chocolate Mint Cupcake - 7
Semi skimmed milk 1/4 pint - 2

35/35 daily
2/49 weekly (9/49 total)

skinnygirltobe · 23 February 2015

Hi. I am a restarter too. Started yesterday, doing well so far. Looks like you are too x

holiday-dieter · 23 February 2015

Your menus sound gorgeous! Here to follow

xx

lauraf4 · 23 February 2015

skinnygirltobe said:
Hi. I am a restarter too. Started yesterday, doing well so far. Looks like you are too x

Hi and thanks for the comment.
There's so much support here...We can do this

xx

holiday-dieter said:
Your menus sound gorgeous! Here to follow xx

Thank you very much.
My dinners tend to be a lil pointy as I love cooking different things but I tend to try healthy alternatives if I can so with mince I always use turkey and then add some stronger flavours to it

xx

lauraf4 · 24 February 2015

Food for today...

B:
Apple - 0
Orange - 0

S:
Flapjack - 4

L:
2 x boiled eggs - 4
Spinach - 0
Salad cream - 1
Warburtons sandwich thin - 3

S:
Pomegranate - 0
Twiglets - 3

D:
Weightwatchers pork sausages x 3 - 4
Tesco mash 1/3 - 4
Broccoli - 0
Gravy - 1

S:
Semi skimmed milk 1/3 pint - 2
4tsp sugar - 2
WW chocolate orange bar - 2
Kinder Snack bar - 2

Used:
32/35 daily
0/49 weekly (9/49 total)

lauraf4 · 26 February 2015

I didn't get a chance to post yesterday as I had an asthma attack in the evening but feeling better today.

So yesterday's food...

B:
Banana - 0
Apple - 0
2 x rich tea - 2

S:
Twiglets - 3

L:
Sandwich thin - 3
Wafer thin ham - 1
Spinach - 0
Salad cream - 1

S:
Petit filous yogurt - 1
Mixed nuts - 2
Sultanas - 1

D:
Chicken and Mango Curry and Rice - 11
Green beans - 0

S:
Sugar 4 tsp - 2
1/2 Pint semi skimmed milk - 4
Flapjack - 4

Used:
35/35 daily
0/0 activity
0/49 weekly (9/49 total)

lauraf4 · 27 February 2015

Today I managed to stick to points but didn't really eat as healthily as I would have liked.

Food for today...

B:
Apple - 0
Banana - 0

S:
Chipsticks crisps - 3

L:
Sandwich thins - 3
Peanut butter - 3

S:
Pomegranate - 0

D:
Bacon medallions x 4 - 3
Richmond skinless sausages x 2 - 4
Eggs x 2 - 4
Baked beans - 2
Toast x 2 - 4
2 tsp clover light - 2

S:
Milk 1/2 pint semi skimmed - 4
4tsp sugar - 2

Used:
34/35 daily
0/0 activity
0/49 weekly (total 9/49)

skinnygirltobe · 27 February 2015

Looks like you are having a good week! What day do you get weighed?

lauraf4 · 28 February 2015

skinnygirltobe said:
Looks like you are having a good week! What day do you get weighed?

Thanks. I do ww from home so my weigh in is on Sunday mornings. Coming up to my second weigh in.

Food for today...

B:
Apple - 0
Banana - 0

S:
Cheddars - 3

L:
Sandwich thins x 2 - 6
Wafer thin ham - 1
Half fat cheese - 3
Spinach - 0
Salad cream - 1

S:
Petit filous yogurt - 1
Grapes - 0

D:
Chicken and Mango Curry and Rice - 11
Broccoli - 0

S:
Flapjack - 4
1/2 pint semi skimmed milk - 4
4tsps sugar - 2

Used:
35/35 daily
0/0 activity
1/49 weekly (10/49 total)

Lozzie Stardust · 28 February 2015

Doing well!

Sent from my iPhone using MiniMins.com

skinnygirltobe · 28 February 2015

Your chicken and mango curry sounds nice. Do you have a recipe?

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