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Thread: Fat Geek to Thin Geek - Lozzie's Food Diary

  1. #1
    Fat Geek to Thin Geek <3

    Join Date
    27th October, 2009
    Location
    Cambridge, UK
    Posts
    1,374
    Rep Power
    51
    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 15/1/11
    Start Weight: 15st7lb
    Current Weight: 15st1.8lb
    Goal Weight: 10st0lb
    Goal Date: in the 10s by Sept!


    BMI Information:
    Start BMI: 39.7
    Current BMI: 38.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st5.2lb
    Weight to Lose: 5st1.8lb
    % Lost 2.4%

    Fat Geek to Thin Geek - Lozzie's Food Diary

    First day! Feeling good, need to fill up a little more on Fruit & Veg I think

    Breakfast:

    Oat So Simple Heaps Of Fruit - 4

    Skimmmed Milk (200ml throughout day) - 2

    Lunch:

    White Bread x2 - 4

    Bacon (no fat) x2 - 2

    Ketchup 2tbsp - 1

    Dinner:

    150g of white rice - 6

    Pork Fillet grilled lean - 4

    Tabasco Smokey Pepper Creole Sauce - 4

    Mangetout - 0

    Baby corn - 0

    Onions - 0

    Snacks:
    WW caramel wafer bar - 2

    WW caramel mallow x 2 - 3 (they say 1 PP each but when put on the tracker it says 3???)

    6/8 - water
    2 - dairy portions
    3/5 - F&V

    32/33 daily - 0/49 weekly


    Sent from my iPhone using MiniMins.com

  2. #2
    Likes to post

    Join Date
    31st October, 2014
    Posts
    962
    Rep Power
    10
    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st4lb
    Goal Weight: 11st3lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st1lb
    % Lost 7.92%
    Hello here to follow your progress. X

  3. #3
    Fat Geek to Thin Geek <3

    Join Date
    27th October, 2009
    Location
    Cambridge, UK
    Posts
    1,374
    Rep Power
    51
    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 15/1/11
    Start Weight: 15st7lb
    Current Weight: 15st1.8lb
    Goal Weight: 10st0lb
    Goal Date: in the 10s by Sept!


    BMI Information:
    Start BMI: 39.7
    Current BMI: 38.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st5.2lb
    Weight to Lose: 5st1.8lb
    % Lost 2.4%
    Thanks!


    Sent from my iPhone using MiniMins.com
    Honey-J likes this.

  4. #4
    Fat Geek to Thin Geek <3

    Join Date
    27th October, 2009
    Location
    Cambridge, UK
    Posts
    1,374
    Rep Power
    51
    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 15/1/11
    Start Weight: 15st7lb
    Current Weight: 15st1.8lb
    Goal Weight: 10st0lb
    Goal Date: in the 10s by Sept!


    BMI Information:
    Start BMI: 39.7
    Current BMI: 38.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st5.2lb
    Weight to Lose: 5st1.8lb
    % Lost 2.4%

    Fat Geek to Thin Geek - Lozzie's Food Diary

    Went out today with my family & managed to keep on track! Did loads of walking around town. So could have extra potatoes & a couple of treats.

    Breakfast:

    Oats So Simple Cinnamon - 3
    Banana -0 (1/5)
    Skimmed Milk (total for today 300ml) - 3

    Lunch:

    Chicken Pho - 9 (1/5)

    Dinner:

    Chicken (120g) - 4
    Potatoes (300g) - 6
    Mini Yorkshires x2 - 2
    Gravy (250ml) - 2
    Parsnips x2 - 3
    Carrots (1/5) - 0
    Onions (1/5) - 0

    Snacks:

    Digestive x2 - 3
    Gingernut- 1
    WW Caramel Mellow - 1
    Tea (milk in breakfast)
    WW Caramel Wafer

    7 activity points earned

    39/33 - daily

    43/49 - weekly
    (For some reason the app takes it from my weeklies 1st)

    0/7 - activity used

    6/8 - water
    2 - dairy
    4/5 - 5 a day.


    Sent from my iPhone using MiniMins.com
    Last edited by Lozzie Stardust : 20th February, 2015 at 09:45 PM

  5. #5
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    Join Date
    18th February, 2015
    Location
    London
    Posts
    284
    Rep Power
    3
    Height: 5ft4in
    Start Date: 19/02/2015
    Start Weight: 16st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Goal BMI: 26.4
    Well done for keeping on track when you went out :-)

  6. #6
    Fat Geek to Thin Geek <3

    Join Date
    27th October, 2009
    Location
    Cambridge, UK
    Posts
    1,374
    Rep Power
    51
    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 15/1/11
    Start Weight: 15st7lb
    Current Weight: 15st1.8lb
    Goal Weight: 10st0lb
    Goal Date: in the 10s by Sept!


    BMI Information:
    Start BMI: 39.7
    Current BMI: 38.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st5.2lb
    Weight to Lose: 5st1.8lb
    % Lost 2.4%

    Fat Geek to Thin Geek - Lozzie's Food Diary

    Thanks! I'm loving weeklies so far but trying not to use them if I don't have to!

    Sat:


    Breakfast:



    Oats So Simple Honey & vanilla - 3

    Banana -0 (1/5)

    Skimmed Milk (total for today 300ml) - 3

    Lunch:
    Wholemeal bread (24g) - 1
    1.5 teaspoons jam - 2


    Dinner

    White Pasta (225g cooked) - 7

    Passata (1/5) -0
    Mange tout (1/5) - 0
    Baby corn (1/5) - 0
    Peppers (1/5) - 0
    Onions (1/5) - 0
    Courgette (1/5) -0

    Snacks:
    Coconut & nut loaf 1 slice - 5
    (Pointed as 1/2 serving of nut roast & coconut oil - closest I can get)
    Shortbread- 4
    Almond butter - 1
    Alpen light -2
    Ginger nut -1
    WW Caramel Mellow - 1
    Tea (milk in breakfast)
    WW Caramel Wafer - 2


    + 4 activity points earned

    33/33 - daily

    0/49 - weekly

    5/11 - activity used (found out how to change it - yay!)

    6/8 - water

    2 - dairy

    7/5 - 5 a day

    Sent from my iPhone using MiniMins.com
    Last edited by Lozzie Stardust : 23rd February, 2015 at 05:54 AM

  7. #7
    Likes to post

    Join Date
    8th May, 2012
    Location
    North Lanarkshire
    Posts
    169
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 2nd December 2014
    Start Weight: 14st4.5lb
    Current Weight: 14st4.5lb
    Goal Weight: 11st0lb
    Goal Date: 1st March 2015


    BMI Information:
    Start BMI: 34.4
    Current BMI: 34.4
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 3st4.5lb
    % Lost 0%
    Hi. I have just rejoined WW too! Love your daily menus - getting lots of good ideas ❤️
    Lozzie Stardust likes this.

  8. #8
    Fat Geek to Thin Geek <3

    Join Date
    27th October, 2009
    Location
    Cambridge, UK
    Posts
    1,374
    Rep Power
    51
    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 15/1/11
    Start Weight: 15st7lb
    Current Weight: 15st1.8lb
    Goal Weight: 10st0lb
    Goal Date: in the 10s by Sept!


    BMI Information:
    Start BMI: 39.7
    Current BMI: 38.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st5.2lb
    Weight to Lose: 5st1.8lb
    % Lost 2.4%
    Quick catchup posts
    Sun:

    Breakfast:
    Oats So Simple Honey & vanilla - 3
    Banana -0 (1/5)
    Skimmed Milk (total for today 300ml) - 3

    Lunch:

    Tomato Pasta (as above & below) - 7
    Alpen light -2

    Dinner:

    White Pasta (225g cooked) - 7

    Passata (1/5) -0

    Mange tout (1/5) - 0

    Baby corn (1/5) - 0

    Peppers (1/5) - 0

    Onions (1/5) - 0

    Courgette (1/5) -0

    I then got in from a 4hr band practice & had a kebab & a drink with everyone! - thanks weeklies & APs!

    Small chicken shish with Salad -11

    Archers & Lemonade can (doesn't say diet lemonade so pointed it just incase) - 3

    Snacks:

    Ginger nut - 2

    Tea (milk in breakfast)

    WW Caramel Wafer x2 - 5

    WW bakewell slice - 2

    -----

    44/33 - daily

    6/49 - weekly

    11/11 - activity used (found out how to change it - yay!)

    6/8 - water

    2 - dairy

    8/5 - 5 a day




    Sent from my iPhone using MiniMins.com

  9. #9
    Fat Geek to Thin Geek <3

    Join Date
    27th October, 2009
    Location
    Cambridge, UK
    Posts
    1,374
    Rep Power
    51
    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 15/1/11
    Start Weight: 15st7lb
    Current Weight: 15st1.8lb
    Goal Weight: 10st0lb
    Goal Date: in the 10s by Sept!


    BMI Information:
    Start BMI: 39.7
    Current BMI: 38.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st5.2lb
    Weight to Lose: 5st1.8lb
    % Lost 2.4%

    Fat Geek to Thin Geek - Lozzie's Food Diary

    Mon:

    Breakfast:

    Oats So Simple Plenty of Fruit - 4

    Skimmed Milk (total for today 300ml) - 3

    Lunch:

    Tomato Pasta (as above) - 7

    Alpen light -2

    Dinner:
    Was at Dungeons & Dragons so accidentally skipped a meal - DANGER ZONE as I just snacked (silly Laura! *slaps own wrist* XD) - but I brought M&S guilt free snacks along

    WW Brownie & biccie at 10:30pm is not an adequate dinner!

    Snacks:

    Kit Kat - Strawberry Cheesecake (Yokohama Edition) - 2

    M&S guilt free Mini Jaffa Cakes X1 bag - 3

    SF Ginger Beer - 0

    Lady Grey Tea - 0

    Coffee & 2 sugars (milk in breakfast) - 2

    WW Caramel Wafer x2 - 5

    WW brownie - 2

    WW choco biccie finger - 2

    -----

    33/33 - daily

    6/49 - weekly

    11/11 - activity used

    6/8 - water

    2 - dairy

    7/5 - 5 a day


    Sent from my iPhone using MiniMins.com

  10. #10
    Fat Geek to Thin Geek <3

    Join Date
    27th October, 2009
    Location
    Cambridge, UK
    Posts
    1,374
    Rep Power
    51
    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 15/1/11
    Start Weight: 15st7lb
    Current Weight: 15st1.8lb
    Goal Weight: 10st0lb
    Goal Date: in the 10s by Sept!


    BMI Information:
    Start BMI: 39.7
    Current BMI: 38.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st5.2lb
    Weight to Lose: 5st1.8lb
    % Lost 2.4%
    ARGH waking insomnia playing up from 3am. Had a hot milk & will add to today's PP.


    Sent from my iPhone using MiniMins.com

  11. #11
    Likes to post

    Join Date
    18th February, 2015
    Location
    London
    Posts
    284
    Rep Power
    3
    Height: 5ft4in
    Start Date: 19/02/2015
    Start Weight: 16st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Goal BMI: 26.4
    Sorry to hear about the waking insomnia...I get that every now and then.
    Hope the hot milk helped you to get to sleep! x

  12. #12
    Im always here!

    Join Date
    15th August, 2014
    Posts
    5,491
    Rep Power
    79
    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 16st8lb
    Current Weight: 14st7lb
    Goal Weight: 11st13lb


    BMI Information:
    Start BMI: 37.4
    Current BMI: 32.8
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 2st8lb
    % Lost 12.5%
    Quote Originally Posted by Lozzie Stardust View Post
    ARGH waking insomnia playing up from 3am. Had a hot milk & will add to today's PP.


    Sent from my iPhone using MiniMins.com
    Have you tried the Clipper sleep easy tea? I suffer with insomnia a lot and it has really helped. Just have a mug about an hour before you go to bed xx

  13. #13
    Fat Geek to Thin Geek <3

    Join Date
    27th October, 2009
    Location
    Cambridge, UK
    Posts
    1,374
    Rep Power
    51
    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 15/1/11
    Start Weight: 15st7lb
    Current Weight: 15st1.8lb
    Goal Weight: 10st0lb
    Goal Date: in the 10s by Sept!


    BMI Information:
    Start BMI: 39.7
    Current BMI: 38.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st5.2lb
    Weight to Lose: 5st1.8lb
    % Lost 2.4%
    Woke at 2am after finally getting off to sleep at 12, awake till 4am, then up at 6am for work. But I made it through the day

    Thanks guys, I will deffo try that tea next time I do a shop


    Sent from my iPhone using MiniMins.com
    strawberry likes this.

  14. #14
    Fat Geek to Thin Geek <3

    Join Date
    27th October, 2009
    Location
    Cambridge, UK
    Posts
    1,374
    Rep Power
    51
    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 15/1/11
    Start Weight: 15st7lb
    Current Weight: 15st1.8lb
    Goal Weight: 10st0lb
    Goal Date: in the 10s by Sept!


    BMI Information:
    Start BMI: 39.7
    Current BMI: 38.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st5.2lb
    Weight to Lose: 5st1.8lb
    % Lost 2.4%
    Well chuffed! Lost 3lb in my first week!


    Sent from my iPhone using MiniMins.com
    lauraf4 likes this.

  15. #15
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    Join Date
    18th February, 2015
    Location
    London
    Posts
    284
    Rep Power
    3
    Height: 5ft4in
    Start Date: 19/02/2015
    Start Weight: 16st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Goal BMI: 26.4
    That's great...well done! :-)
    When I lost in my first week I found it really helped my motivation xx

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