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| Weight Watchers - Food Diaries Post your Weight Watchers food diary here in this forum. We can share our ideas and get new ones which will help make our diet journey more interesting and appetising... |
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17th September, 2008
| #46 (permalink) |
| Regular Member  laa68's Profile Albums laa68's Photo Gallery Join Date: 26th July, 2008 Location: lancashire
Posts: 65
My Mood:  Rep Power: 1  Diet: weightwatchers | Wednesday 17th september brekkie boiled egg and toast- 4pts Lunh 2 WW bread toasted, beans- 3pts snackajacks- 2pts plum -0.5pts pple- 0.5pts Tea homemade chicken curry and rice- 11pts Total-20.5pts no exercise today, still sore from yesterday lesley X
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18th September, 2008
| #47 (permalink) |
| Regular Member laa68's Profile Albums laa68's Photo Gallery Join Date: 26th July, 2008 Location: lancashire
Posts: 65
My Mood: Rep Power: 1 Diet: weightwatchers | Thursdays menu beakfast boiled egg on a sice of toast- 4pts Lunch can of scotch broth soup- 2pts 2 slices ww bread- 1pt bag of quavers- 1.5pts Tea pasta- 6pts tomato and veg- 0pts snack quavers- 1.5pts TOTAL-16 pts will have some more points later 
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20th September, 2008
| #48 (permalink) |
| Regular Member laa68's Profile Albums laa68's Photo Gallery Join Date: 26th July, 2008 Location: lancashire
Posts: 65
My Mood: Rep Power: 1 Diet: weightwatchers | saturday 20/9/08 No breakfast- was stll full after last nights chinese and wine!!!  Lunch 2 slices kinsmill 50/50 - 3pts 1 slice ham- 1pt snackajacks- 1.5pts Tea roast chicken- 3pts new pots- 3pts veg- 0pts gravy- 2pts Total so far-13.5 some left to spend later!  Update- also had 2 small botles of white wine- 4pts bag of snacka jacks- 2pts Total for day-19.5
__________________ Last edited by laa68 : 21st September, 2008 at 12:21 PM. |
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21st September, 2008
| #49 (permalink) |
| Regular Member laa68's Profile Albums laa68's Photo Gallery Join Date: 26th July, 2008 Location: lancashire
Posts: 65
My Mood: Rep Power: 1 Diet: weightwatchers | Sunday 21/9/08 reakfast 2 slices 50/0 kingsmill- 3pts extra lite flora marg- 1pt 1 egg fried in a tiny bot of oil- 2pts Total for brekkie- 6pts Lunch- ham salad pitta bread- 3pts Tea- homemade beef curry- 11pts 1 onion baji- 1.5pts 3 poppadoms- 1.5pts Total for day-23pts/22 over so better make up tomorrow x
__________________ Last edited by laa68 : 22nd September, 2008 at 06:41 PM. |
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22nd September, 2008
| #50 (permalink) |
| Regular Member laa68's Profile Albums laa68's Photo Gallery Join Date: 26th July, 2008 Location: lancashire
Posts: 65
My Mood: Rep Power: 1 Diet: weightwatchers | Monday Breakfast- 1 boiled egg on 1 slice toast- 4pts Lunch sainsburys chicken fried rice ready meal thingy- 5.5pts snackajacks- 1.5pts apple-0.5pts Total so far- 11.5pts Tea will be ham salad and jacket potato- will point it later LesleyX
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28th September, 2008
| #51 (permalink) |
| Regular Member laa68's Profile Albums laa68's Photo Gallery Join Date: 26th July, 2008 Location: lancashire
Posts: 65
My Mood: Rep Power: 1 Diet: weightwatchers | Hi all. Have really neglected my diary lately and not been to WI either for a couple of weeks. Its been really hectic at home and at work but i havstill been quite good. Saturday Brekkie None- went to watch son play footie Lunch baxters healthy soup, veg and lentil- 2pts 2 slices bread- 3pts snackajaks- 2pts Tea roast chicken- 3pts new potatoes- 3pts veg- 0pts 1 glass white wine- 2pts 1 can of lager- 2pts Total for day-17 pts Sunday Brekkie- none again, at football Lunch Ham salad bread roll- 5pts snackajacks- 1.5pts Tea home made beef curry and rice- 11pts 3 poppadoms- 1.5pts onion baji- 1.5pts cucumber and spring onion chopped- 0pts 1 can of lager- 2pts TOTAL for day 22.5pts no exercise, feeling ill but i did wash the car so burned some cals? Lesley x
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1st October, 2008
| #52 (permalink) |
| Regular Member laa68's Profile Albums laa68's Photo Gallery Join Date: 26th July, 2008 Location: lancashire
Posts: 65
My Mood: Rep Power: 1 Diet: weightwatchers | Its wednesday already an i forgot to do my diary!! breakfast egg on toast- 5pts lunch healthy choice soup- 2pts 2 slices ww bread- 2pts apple- 0.5pts tea: chicken stir fry and boiled rice- will point it later
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4th October, 2008
| #53 (permalink) |
| Regular Member laa68's Profile Albums laa68's Photo Gallery Join Date: 26th July, 2008 Location: lancashire
Posts: 65
My Mood: Rep Power: 1 Diet: weightwatchers | Its Saturday and here's my food diary for the day. Went to WW on thutsday and so gutted to have put on 1.5lbs  Ive gpt 3 weeks left till my holiday and i really want to lose 6 pounds by then. I need to get back to the gym cos i dont lose any weight by just dietng and doing no exercise, so am gonna try really hard from now onLesley x Breakfast none Lunch ham salad roll- 4pts snackajacks- 2pts Tea roast chicken- 3pts 300g new potatoes- 3pts veg-0pts gravy-1.5pts Glass of WW wine- 2pts TOTAL-15.5pts will prob spend more later
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5th October, 2008
| #54 (permalink) |
| Regular Member laa68's Profile Albums laa68's Photo Gallery Join Date: 26th July, 2008 Location: lancashire
Posts: 65
My Mood: Rep Power: 1 Diet: weightwatchers | Its Sunday, just got back from trafford centre and thought i'd update my diary Bekkie 2 crumpets wih extra lite flora- 3pts Lunch ham salad sandwich 5pts WW cheese puffs -1pt Tea home made beef curry and rice- 11pts poppadpms- 1.5pts Total- 21.5pts
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6th October, 2008
| #55 (permalink) |
| Regular Member laa68's Profile Albums laa68's Photo Gallery Join Date: 26th July, 2008 Location: lancashire
Posts: 65
My Mood: Rep Power: 1 Diet: weightwatchers | Monday 6th oct breakfast egg on toast- 4pts lunch WW chicken curry- 4.5pts ww cheese puffs- 1pt apple-0.5pts Snack banana 1pt Tea veg soup- 1.5pts tuna sandwich- 5pts ww puffs- 1pt Total today-18.5pts Went to body attack for first time in weeks.Found it hard but great. Will prob suffer tomorrow Lesley x
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7th October, 2008
| #56 (permalink) |
| Regular Member laa68's Profile Albums laa68's Photo Gallery Join Date: 26th July, 2008 Location: lancashire
Posts: 65
My Mood: Rep Power: 1 Diet: weightwatchers | Tuesday 7th october breakfast 2 slices 1pt ww bread 1 egg margarine- 1pt Total for breakfast- 4pts lunch: ww ocean pie- 3.5ts ww cheese puffs-1pt apple-0.5pt banana- 1pt Total for lunch- 6pts Tea pasta- 6pts tomato based sauce-1pt total:17pts am off to pub quiz 2nite so will be havng a few lagers so hopefully have enough points left Lesley x
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8th October, 2008
| #57 (permalink) |
| Regular Member laa68's Profile Albums laa68's Photo Gallery Join Date: 26th July, 2008 Location: lancashire
Posts: 65
My Mood: Rep Power: 1 Diet: weightwatchers | Hi, its wednesday 8th October Brekkie boiled egg on 2 slices WW bread toasted- 4pts Lunch beans on toast-4.5pts snackajacks- 2pts apple- 0.5pts Tea homemade chicken curry and- 11pts TOTAL-22pts exercise- 1 hour of body attack, earning about 4 pts??  Lesley x
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3 Weeks Ago
| #58 (permalink) |
| Regular Member laa68's Profile Albums laa68's Photo Gallery Join Date: 26th July, 2008 Location: lancashire
Posts: 65
My Mood: Rep Power: 1 Diet: weightwatchers | Today is sunday 10th November. Thought i'd better start up my diary again Its been a hectic few weeks, just got back from a lovely hoiday in tenerife and i am about 8 pounds heavier after eating and drinking like a pig for a couple of weeks!! So here we go again. Still on 22 points a day.... Breakfast- none lunch- ham salad sandwich made with ww bread- 5pts bag of sainsbury's soya snacks- 1.5pts weightwatchers fromage frais- 1pt total so far today- 7.5pts Went to gym, 25mins cross trainer, 10 mis treadmill and some weights- burning about 300 cals Snack 4 ryvitas with philly lite on- 3pts? Tea- homemade beef curry and rice- 11pts
__________________ Last edited by laa68 : 3 Weeks Ago at 06:06 PM. |
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2 Weeks Ago
| #59 (permalink) |
| Regular Member laa68's Profile Albums laa68's Photo Gallery Join Date: 26th July, 2008 Location: lancashire
Posts: 65
My Mood: Rep Power: 1 Diet: weightwatchers | Monday 10th Nov Breakie slices ww bread toasted with marg on- 3pts Lunch bowl of baxters healthy choice soup- 1.5pts 2 slicesww bread- 2pts snackajacks- 2ps snacks apple- 0.5pts banana- 1pt Tea pasta and bolognese- 11pts total for day-21pts Tuesday 11th nov breakfast 1 boiled egg on 2 slices ww toast- 4pts lunch bowl of healthy choice soup- 1.5pts 2 slices ww bread- 2pts snackajacks- 2pts appl- 0.5 banana-1pt Tea pasta- 6pts tomato based sauce and peppers- ?? prob about 1pt Total so far-18pts will be gong pub quiz after so a few halves will be in order
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2 Weeks Ago
| #60 (permalink) |
| Regular Member laa68's Profile Albums laa68's Photo Gallery Join Date: 26th July, 2008 Location: lancashire
Posts: 65
My Mood: Rep Power: 1 Diet: weightwatchers | Went to WI on Thursday, not been for 2 weeks due to my hol and am afraid to report that i gained 5 pounds!! I seriously need to get back on track and lose some weight before xmas or I will never getanyhting nice to wear. Anyway, back to the diary.. Sat 15th November brekkie- none snack- ww yoghurt- 1pt 2 plums- 1pt Lunch ham salad sandwich- bread- 3pts scraping of low fat flora-0.5 ham- 1pt snackajacks- 2pts Total so far today-8.5pts Will type up rest later x
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