
Originally Posted by
mommyB
have you considering making 0 point soup for between meals. my hubby down in london today so we will be eating late, so am planning to make soup to keep me going til then, it does work .
a stone in a couple of months is do able but depends on how you stick to it and how your body takes to it, everyone looses at different rates.
Good idea to weigh in on friday, if you've had a good loss ( or any loss) it will keep you motivated over the weekend
in terms of takeaway, chinese is good value for your points, and chow mein is my usual choice-beef chow mein is 8.5. but remember no food is banned on weight watchers you just have to figure how to work it into your points.
i weigh on friday too so will lokk out for your results..good luck