Sas101
Full Member
Hey all has anybody done or doing the 30 day shred and lost weight with it while on Ww. It claims that doing this workout for 20 mins for 30 days you could lose 20 pounds. It's a very hard workout by wot iv read in reviews u do lose inches and lbs.
Has anybodys weight been affected due to muscles gained?
Has anybodys weight been affected due to muscles gained?