- Rep Power
Diet: Weigh watchers pro points
Start Date: 6/1/2012
Start Weight: 17st4lb
Current Weight: 16st12lb
Goal Weight: 12st12lb
Goal Date: Whenever it happens!!
Start BMI: 36.8
Current BMI: 35.9
Goal BMI: 27.4
Total Weight Loss: 0st6lb
Weight to Lose: 4st0lb
% Lost 2.48%
Hi everyone. Im liz, im 28 and from ireland. I've finally done it and started weightwatchers!! Have piled on weight since having my 2 boys and it's time to get rid of it!! Started last Friday 6th and am finding it ok so far!!
It's a real eye opener to how much crap I ate before, and have realised that I would just eat out of boredom rather than hunger, so it will be a challenge to break the bad habits but it has to be done!!
Hi Liz, Welcome to the forum.
Great that you have decided to get things under control and at your young age it will help such a lot with your health in later years.
It's a case of "join the club" when it comes to the boredom bit and so easy to eat all sorts of junk for any reason whatsoever!
My daughter did really well on WW and has reached her goal weight too.
Wish you all success in your endeavours...
p.s. Do get your own diary up and running a.s.a.p. it's a great way to let everyone know where you are and how you are doing from day to day.
Targets: Cals 1300 Carbs 98 SatFat 20 Protein 65 Sodium 1500 Fibre 21
April 2010 Start weight - 16st 2lb
2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb = 16lbs Loss
2014 Jan. 6th - 13st 6.4lb --- Dec.31st - 13st10.2lb = 3.8lbs Gain
Jan. 5th 13st12lb 12th 13st10.8lb 19th STS 26th 13st11.6lb
Feb.2nd 13st10.4lb 9th STS 17th STS 23rd STS
March 2nd STS 9th STS 16th 13st9.2lbs 23rd 13st12.2lbs 30th 13st11.6lbs
All the world is mad except thee and me and even thee's a little odd!
welcome along Liz. really makes you realise all the extra calories you consume each day doesnt it!
hope you enjoy ww!
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.