Hi everyone. Have restarted ww this week and have 3 stone to lose. I hit 40 this year and am seriously unfit so bit the bullet and decided to try out the couch to 5k app that has sat on my phone all year. I have just done my second run and I'm surprised to say I actually quite enjoyed it! It was hard work but with some 90s dance tunes on it was 'doable'. I'm determined to get to goal this year and hopefully running will help me get there faster!