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Thread: Insanity Workout

  1. #1
    Proud to be a LOSER :)

    Join Date
    22nd January, 2011
    Location
    UK
    Posts
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%

    Insanity Workout

    Oh my goodness! Actually dead... and I only did the Fit Test!!

    Think I will try my hardest to stick to this workout even though it may well kill me!! But the result pics online are too good to resist!
    Has anyone else done this workout before?

  2. #2
    Rather comfy here


    Join Date
    2nd September, 2009
    Location
    Essex
    Posts
    3,325
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    Diet: Slimming world
    Height: 5ft9in
    Start Date: 15th April 15
    Start Weight: 11st4lb
    Current Weight: 11st4lb
    Goal Weight: 9st10lb
    Goal Date: 1st Goal - 1 Stone by 29th July


    BMI Information:
    Start BMI: 23.3
    Current BMI: 23.3
    Goal BMI: 20.1


    Statistics:
    Weight to Lose: 1st8lb
    % Lost 0%
    Hiya

    How are you getting on with Insanity?

    I'm doing it again and did the fitness test and boy do I ache this morning lol Not looking forward to polymetric cardio! Never liked that routine last time around.

    Good luck

  3. #3
    Proud to be a LOSER :)

    Join Date
    22nd January, 2011
    Location
    UK
    Posts
    998
    Rep Power
    36
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%
    Instead u went with Focus T25! Still love Shaun T but the workouts are shorter

    Sent from my iPhone using MiniMins

  4. #4
    Regular Member

    Join Date
    23rd September, 2011
    Location
    Liverpool
    Posts
    57
    Rep Power
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    Diet: Slimming World
    Height: 5ft9in
    im currently doing the full Insanity and its the hardest home workout that i have ever done. The results though if you put the work in are terrific





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