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Thread: Insanity Workout

  1. #1
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
    22nd January, 2011
    Location
    UK
    Posts
    1,008
    Rep Power
    36
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%

    Insanity Workout

    Oh my goodness! Actually dead... and I only did the Fit Test!!

    Think I will try my hardest to stick to this workout even though it may well kill me!! But the result pics online are too good to resist!
    Has anyone else done this workout before?
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2
    - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

  2. #2
    Rather comfy here
    Cheekypasterfield's Avatar
    Join Date
    2nd September, 2009
    Location
    Essex
    Posts
    1,853
    Rep Power
    117
    Diet: Slimming world
    Height: 5ft8in
    Start Date: 24th June 14
    Start Weight: 11st7.4lb
    Current Weight: 11st7.4lb
    Goal Weight: 9st12lb
    Goal Date: No date, I'll get there when I get there


    BMI Information:
    Start BMI: 24.5
    Current BMI: 24.5
    Goal BMI: 21


    Statistics:
    Weight to Lose: 1st9.4lb
    % Lost 0%
    Hiya

    How are you getting on with Insanity?

    I'm doing it again and did the fitness test and boy do I ache this morning lol Not looking forward to polymetric cardio! Never liked that routine last time around.

    Good luck
    There's no such thing as Impossible...its misspelt and is I'm Possible!

  3. #3
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
    22nd January, 2011
    Location
    UK
    Posts
    1,008
    Rep Power
    36
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%
    Instead u went with Focus T25! Still love Shaun T but the workouts are shorter

    Sent from my iPhone using MiniMins
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2
    - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

  4. #4
    Regular Member
    bigjaco's Avatar
    Join Date
    23rd September, 2011
    Posts
    47
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft9in
    im currently doing the full Insanity and its the hardest home workout that i have ever done. The results though if you put the work in are terrific
    Belly went and got me.........time for revenge!!





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