NSVs - Non Scale Victories!
I've pinched this idea from the SW board as it's always been a really nice way of celebrating those little victories that aren't linked to weight loss.
I'm going to kick off the thread with my own NSV...despite having a really frustrating day, and being really fed up, I haven't fallen head first into my treat box. I've stayed on plan (apart from indulging in a few extra weeklies), and I'm feeling really virtuous! :D Off to polish my halo now! :angel09:
I hope the thread catches on...get posting your NSVs lovelies! :D xx