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Thread: NSVs - Non Scale Victories!

  1. #1
    I will be a Princess!

    dudette2001uk's Avatar
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    22nd April, 2010
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    Diet: Weight Watchers
    Height: 5ft6in
    Start Date: 30/05/2014
    Start Weight: 16st9lb
    Current Weight: 16st5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 37.6
    Current BMI: 37
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 5st5lb
    % Lost 1.72%

    Thumbs up NSVs - Non Scale Victories!

    Hi all!

    I've pinched this idea from the SW board as it's always been a really nice way of celebrating those little victories that aren't linked to weight loss.

    I'm going to kick off the thread with my own NSV...despite having a really frustrating day, and being really fed up, I haven't fallen head first into my treat box. I've stayed on plan (apart from indulging in a few extra weeklies), and I'm feeling really virtuous! Off to polish my halo now!

    I hope the thread catches on...get posting your NSVs lovelies! xx


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (30/05/2014): 16 stone 9lb (233lb)

    Week 1: -2.5lb (16 stone 6.5lb)
    Week 2: -0.5lb (16 stone 6lb) (new scales)
    Week 3: -1lb (16 stone 5lb)


  2. #2
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    Alycyn1980's Avatar
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    6th March, 2012
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    Diet: See food diet!!!!!!!
    Height: 5ft5in
    Start Date: Re start 06.01.14
    Start Weight: 13st12.5lb
    Current Weight: 13st8lb
    Goal Weight: 10st7lb
    Goal Date: 23.05.15


    BMI Information:
    Start BMI: 32.4
    Current BMI: 31.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 3st1lb
    % Lost 2.31%
    Hey

    There are a few threads from the SW lot that would go down well here!! Posted a few NSV's in my times on plan so hoping I can add some more to keep the thread alive!!!

    1 that I put in my own page - can now run for 10mins solid and instead of the 1min walk/run for remainder of the time I managed to job again for most of it after a couple of wee rest breaks. Jog Scotland paying off. Nearly 4k in 30mins

    x
    dudette2001uk likes this.
    In 3 words I can sum up everything I've learned about life - it goes on



    Please view my diary - http://www.minimins.com/weight-watch...ml#post7328072



    I have lost 4 of the above -SO FAR!!! Not nice to look at but motivation every time I see it!!!!!


    STARTING WEIGHT AGAIN, AGAIN!!! Start Weight 190.75lbs - 19.07.14
    26.07.14 189.5 (-1.25)
    02.08.14 188.75 (-0.75) - will take anything!!!
    09.08.14 192. (+3.25) - officially weighed in @ WW.
    16.08.14 190 (-2)




  3. #3
    Im always here!

    *Emsie*'s Avatar
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    Diet: Weight Watchers
    Goal Date: It's a never ending story........
    My work trousers weren't so tight this morning and I stuck to plan today despite feeling really hungry

  4. #4
    Addicted to Minimins!!!
    Alycyn1980's Avatar
    Join Date
    6th March, 2012
    Location
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    Posts
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    Diet: See food diet!!!!!!!
    Height: 5ft5in
    Start Date: Re start 06.01.14
    Start Weight: 13st12.5lb
    Current Weight: 13st8lb
    Goal Weight: 10st7lb
    Goal Date: 23.05.15


    BMI Information:
    Start BMI: 32.4
    Current BMI: 31.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 3st1lb
    % Lost 2.31%
    Yesterday despite wanting to eat chocolate etc I managed to only eat a twirl @ work and a Dime Bar as my treat despite there being loads sweet stuff & crisps in the house!!!
    dudette2001uk likes this.
    In 3 words I can sum up everything I've learned about life - it goes on



    Please view my diary - http://www.minimins.com/weight-watch...ml#post7328072



    I have lost 4 of the above -SO FAR!!! Not nice to look at but motivation every time I see it!!!!!


    STARTING WEIGHT AGAIN, AGAIN!!! Start Weight 190.75lbs - 19.07.14
    26.07.14 189.5 (-1.25)
    02.08.14 188.75 (-0.75) - will take anything!!!
    09.08.14 192. (+3.25) - officially weighed in @ WW.
    16.08.14 190 (-2)




  5. #5
    Im always here!

    *Emsie*'s Avatar
    Join Date
    30th November, 2009
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    Diet: Weight Watchers
    Goal Date: It's a never ending story........
    A couple tonight...my friend asked me had I lost weight and then we went to a new bingo club and for joining we had a voucher for free meal and free pudding, the meal voucher could only be used for certain meals none of which were healthy! I chose ham egg and chips and ate the egg and ham and didn't eat a single chip even though they were on the plate and didn't have a pud even though my mate had hers!

  6. #6
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,723
    Rep Power
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    Diet: Weight Watchers
    Height: 5ft6in
    Start Date: 30/05/2014
    Start Weight: 16st9lb
    Current Weight: 16st5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 37.6
    Current BMI: 37
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 5st5lb
    % Lost 1.72%
    I went out at lunch time with a couple if my work mates, and while they had pieces of cake I just had a diet 7up. I love cake, so this was a big achievement! xx


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (30/05/2014): 16 stone 9lb (233lb)

    Week 1: -2.5lb (16 stone 6.5lb)
    Week 2: -0.5lb (16 stone 6lb) (new scales)
    Week 3: -1lb (16 stone 5lb)


  7. #7
    Im always here!

    *Emsie*'s Avatar
    Join Date
    30th November, 2009
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    Diet: Weight Watchers
    Goal Date: It's a never ending story........
    Im in McDonald's......eating.......
    Attached Thumbnails Attached Thumbnails NSVs - Non Scale Victories!-20140620_184536.jpg  

  8. #8
    Forum Master
    hendopig's Avatar
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    Location
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    Diet: Weight watchers PP
    Height: 5ft6.5in
    Start Date: 22 Aug 2013
    Start Weight: 14st12lb
    Current Weight: 12st12lb
    Goal Weight: 11st0lb
    Goal Date: 1st September 2014


    BMI Information:
    Start BMI: 33.1
    Current BMI: 28.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st12lb
    % Lost 13.46%
    My OH just drove past me walking down the road and didn't realise it was me as I'm looking 'thin from behind' apparently?
    dudette2001uk and Alycyn1980 like this.
    Stacey




  9. #9
    Im always here!

    *Emsie*'s Avatar
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    Quote Originally Posted by hendopig View Post
    My OH just drove past me walking down the road and didn't realise it was me as I'm looking 'thin from behind' apparently?
    Whoop! They have such a way with words!





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