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Thread: Tip of the Day

  1. #1
    Addicted to Minimins!!!
    Alycyn1980's Avatar
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    6th March, 2012
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    Aberdeenshire, Scotland
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    Diet: See food diet!!!!!!!
    Height: 5ft5in
    Start Date: Re start 06.01.14
    Start Weight: 13st12.5lb
    Current Weight: 13st7.5lb
    Goal Weight: 10st7lb
    Goal Date: 23.05.15


    BMI Information:
    Start BMI: 32.4
    Current BMI: 31.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st0.5lb
    % Lost 2.57%

    Talking Tip of the Day

    My apologies if this has already been posted but I couldn't find anything when I used the search section. On the Slimming World forum they have a tip of the day thread & there has been some fantastic ideas
    So thought I'd make a thread where we can all share tips/ideas here......

    My 1st 1 to follow shortly........

    Allie
    In 3 words I can sum up everything I've learned about life - it goes on



    Please view my diary - http://www.minimins.com/weight-watch...ml#post7328072



    I have lost 5 of the above -SO FAR!!! Not nice to look at but motivation every time I see it!!!!!


    STARTING WEIGHT AGAIN, AGAIN!!! Start Weight 190.75lbs - 19.07.14
    26.07.14 189.5 (-1.25)




  2. #2
    Addicted to Minimins!!!
    Alycyn1980's Avatar
    Join Date
    6th March, 2012
    Location
    Aberdeenshire, Scotland
    Posts
    2,178
    Rep Power
    34
    Diet: See food diet!!!!!!!
    Height: 5ft5in
    Start Date: Re start 06.01.14
    Start Weight: 13st12.5lb
    Current Weight: 13st7.5lb
    Goal Weight: 10st7lb
    Goal Date: 23.05.15


    BMI Information:
    Start BMI: 32.4
    Current BMI: 31.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st0.5lb
    % Lost 2.57%
    So I have made this up & laminated it & I mark off with permanent marker as I use or gain points. I then use nail polish remover 2 wipe & start afresh each wk. Gives a quick visual of where ur at

    Tip of the Day-1403534093640.jpg
    Tip of the Day-1403534192385.jpg


    Sent from my GT-I9505 MiniMins.com mobile app
    In 3 words I can sum up everything I've learned about life - it goes on



    Please view my diary - http://www.minimins.com/weight-watch...ml#post7328072



    I have lost 5 of the above -SO FAR!!! Not nice to look at but motivation every time I see it!!!!!


    STARTING WEIGHT AGAIN, AGAIN!!! Start Weight 190.75lbs - 19.07.14
    26.07.14 189.5 (-1.25)




  3. #3
    Im always here!

    LittleHippo's Avatar
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    7th June, 2010
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    Derby
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    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 15th May 2014
    Start Weight: 9st12lb
    Current Weight: 9st8lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.2
    Current BMI: 24.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st1lb
    % Lost 2.9%
    I originally made the tip of the day thread in the SW section which then became a sticky thread lol! So its good to see one here now I'm doing WW ? Sent from my iPhone using MiniMins
    Alycyn1980 likes this.
    "Being overweight is hard, losing weight is hard, choose your hard"
    Check out my Weight Watchers Food Diary with photos here.......
    http://www.minimins.com/weight-watch...ml#post7445337

  4. #4
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
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    Diet: Weight Watchers
    Height: 5ft6in
    Start Date: 30/05/2014
    Start Weight: 16st9lb
    Current Weight: 16st5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 37.6
    Current BMI: 37
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 5st5lb
    % Lost 1.72%
    I love your laminated charts! I think.I might make use of the school laminator to make some of these! xx


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (30/05/2014): 16 stone 9lb (233lb)

    Week 1: -2.5lb (16 stone 6.5lb)
    Week 2: -0.5lb (16 stone 6lb) (new scales)
    Week 3: -1lb (16 stone 5lb)


  5. #5
    Im always here!

    LittleHippo's Avatar
    Join Date
    7th June, 2010
    Location
    Derby
    Posts
    8,456
    Rep Power
    308
    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 15th May 2014
    Start Weight: 9st12lb
    Current Weight: 9st8lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.2
    Current BMI: 24.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st1lb
    % Lost 2.9%
    I've got a laminated meal planner too which is great for planning ahead your meals.
    xxx

    Sent from my iPhone using MiniMins
    "Being overweight is hard, losing weight is hard, choose your hard"
    Check out my Weight Watchers Food Diary with photos here.......
    http://www.minimins.com/weight-watch...ml#post7445337





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