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Thread: Tip of the Day

  1. #1
    Addicted to Minimins!!!
    Alycyn1980's Avatar
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    6th March, 2012
    Location
    Aberdeenshire, Scotland
    Posts
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    Rep Power
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    Diet: See food diet!!!!!!!
    Height: 5ft5in
    Start Date: Re start 06.01.14
    Start Weight: 13st12.5lb
    Current Weight: 13st8lb
    Goal Weight: 10st7lb
    Goal Date: 23.05.15


    BMI Information:
    Start BMI: 32.4
    Current BMI: 31.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 3st1lb
    % Lost 2.31%

    Talking Tip of the Day

    My apologies if this has already been posted but I couldn't find anything when I used the search section. On the Slimming World forum they have a tip of the day thread & there has been some fantastic ideas
    So thought I'd make a thread where we can all share tips/ideas here......

    My 1st 1 to follow shortly........

    Allie
    In 3 words I can sum up everything I've learned about life - it goes on



    Please view my diary - http://www.minimins.com/weight-watch...ml#post7328072



    I have lost 4.5 of the above -SO FAR!!! Not nice to look at but motivation every time I see it!!!!!


    STARTING WEIGHT AGAIN, AGAIN!!! Start Weight 190.75lbs - 19.07.14
    26.07.14 189.5 (-1.25)
    02.08.14 188.75 (-0.75) - will take anything!!!
    09.08.14 192. (+3.25) - officially weighed in @ WW.
    16.08.14 190 (-2)




  2. #2
    Addicted to Minimins!!!
    Alycyn1980's Avatar
    Join Date
    6th March, 2012
    Location
    Aberdeenshire, Scotland
    Posts
    2,267
    Rep Power
    35
    Diet: See food diet!!!!!!!
    Height: 5ft5in
    Start Date: Re start 06.01.14
    Start Weight: 13st12.5lb
    Current Weight: 13st8lb
    Goal Weight: 10st7lb
    Goal Date: 23.05.15


    BMI Information:
    Start BMI: 32.4
    Current BMI: 31.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 3st1lb
    % Lost 2.31%
    So I have made this up & laminated it & I mark off with permanent marker as I use or gain points. I then use nail polish remover 2 wipe & start afresh each wk. Gives a quick visual of where ur at

    Tip of the Day-1403534093640.jpg
    Tip of the Day-1403534192385.jpg


    Sent from my GT-I9505 MiniMins.com mobile app
    In 3 words I can sum up everything I've learned about life - it goes on



    Please view my diary - http://www.minimins.com/weight-watch...ml#post7328072



    I have lost 4.5 of the above -SO FAR!!! Not nice to look at but motivation every time I see it!!!!!


    STARTING WEIGHT AGAIN, AGAIN!!! Start Weight 190.75lbs - 19.07.14
    26.07.14 189.5 (-1.25)
    02.08.14 188.75 (-0.75) - will take anything!!!
    09.08.14 192. (+3.25) - officially weighed in @ WW.
    16.08.14 190 (-2)




  3. #3
    Im always here!

    Treacle's Avatar
    Join Date
    7th June, 2010
    Location
    Derby
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    8,821
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    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 15th May 2014
    Start Weight: 9st12lb
    Current Weight: 9st5lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.2
    Current BMI: 24
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st12lb
    % Lost 5.07%
    I originally made the tip of the day thread in the SW section which then became a sticky thread lol! So its good to see one here now I'm doing WW ? Sent from my iPhone using MiniMins
    Alycyn1980 likes this.
    Come & say hello on my Weight Watchers Food Diary with photos here.......
    http://www.minimins.com/weight-watch...ml#post7445337

  4. #4
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
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    Diet: Weight Watchers
    Height: 5ft6in
    Start Date: 30/05/2014
    Start Weight: 16st9lb
    Current Weight: 16st5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 37.6
    Current BMI: 37
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 5st5lb
    % Lost 1.72%
    I love your laminated charts! I think.I might make use of the school laminator to make some of these! xx


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (30/05/2014): 16 stone 9lb (233lb)

    Week 1: -2.5lb (16 stone 6.5lb)
    Week 2: -0.5lb (16 stone 6lb) (new scales)
    Week 3: -1lb (16 stone 5lb)


  5. #5
    Im always here!

    Treacle's Avatar
    Join Date
    7th June, 2010
    Location
    Derby
    Posts
    8,821
    Rep Power
    312
    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 15th May 2014
    Start Weight: 9st12lb
    Current Weight: 9st5lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.2
    Current BMI: 24
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st12lb
    % Lost 5.07%
    I've got a laminated meal planner too which is great for planning ahead your meals.
    xxx

    Sent from my iPhone using MiniMins
    Come & say hello on my Weight Watchers Food Diary with photos here.......
    http://www.minimins.com/weight-watch...ml#post7445337





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