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Thread: spicy tomato salsa i use on everything

  1. #1
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    daisyleah's Avatar
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    Smile spicy tomato salsa i use on everything

    i never really use exact measurements but here goes:
    handful of cherry tomatoes cut into quaters, couple of cloves of garlic crushed, juice/pulp of about 2 limes, about a tablespoon of finely chopped coriander, a few chopped spring onions, and half a chili finely chopped (if you like it hot, like me, use and extra chilli or two, but taste as you add it!) and half a chopped red onion if you want.

    I find this really delicious, but it only last about two days max so i recommend making small portions from scratch rather than saving a bulk of it. I have it with a load of salad veg, or on pasta, potatoes, chicken, crackers/ryvita or just eat spoonfuls of it :')

  2. #2
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    Height: 5ft6in
    Start Date: 28 February 2011
    Start Weight: 14st6lb
    Current Weight: 13st13lb
    Goal Weight: 13st10lb
    Goal Date: 1st May 2011


    BMI Information:
    Start BMI: 32.6
    Current BMI: 31.5
    Goal BMI: 31


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    Total Weight Loss: 0st7lb
    Weight to Lose: 0st3lb
    % Lost 3.47%
    Sounds lovely, I do love stuff like that!
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  3. #3
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    I do exactly the same but occasionally use fresh mango or pineapple cut up tiny! Yum!!!

  4. #4
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    ooh good idea

  5. #5
    has to be done this year
    pixar's Avatar
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    Diet: did fl4i, then exante now back on WW
    Height: 5ft4in
    Start Date: 01/03/2011
    Start Weight: 13st5lb
    Current Weight: 9st13lb
    Goal Weight: 9st7lb
    Goal Date: 13th Sept 2011


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.9
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st6lb
    % Lost 25.67%
    oh that sounds lovely, love the taste of chilli tangy tomato sauces but unfort because I'm on the old points plan adding mango will just eat my points
    Start weight:- 13.5 st (1/3/11)
    Current weight:- 10 st (16/07/2011
    1st goal:- 9.7 st ( reach by 13th sept )
    Ultimate goal:- 8.7 st ( reach by christmas )

    1st goal to be 9.7 st





    week 1 -7 = lost 27 pounds through WW and FL4I
    week 8 - 11 = lost 8 pounds throught Exante
    week 12 = maintaned ( took one week off )
    week 13/14 = lost 6 pounds with FL4I
    week 15-20 = lost 4 pounds ( During this period I only did 2 weeks 100%. Took a whole 10 days off and ate all the junk food and chocolate, ice cream, crisps you can think off and the rest of the weeks i started off well to loose what i gained in that 10 days but always failed after few days and therefore binged again(
    week 21 = lost 2 pounds ( back on ww discover points, did 100%)


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