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Thread: lasangne

  1. #1
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    lasangne

    hello
    can any1 help please my daughter likes lasangne and would like to make a low ppoint 1...

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    Hi, lasagne is quite a fattening dish but you can change a few things like using quorn mince and fry light to brown your onions and mince. Also you can buy dolmio light or use tinned tomatoes with lots of spices to make your sauce. top with half fat cheddar and go easy on the cheese.

  3. #3
    Boo
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    Quote Originally Posted by dawson66 View Post
    hello
    can any1 help please my daughter likes lasangne and would like to make a low ppoint 1...
    There is a low PP pork mince lasagne in one of my recipe books.
    I'll post the recipe tomorrow for you if thats ok?
    You make all the sauces from scratch but it doesn't take long & its really tasty. x
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  4. #4
    Boo
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    Here you go the recipe I've used twice before & everyone enjoyed it.



    Pork Lasagne
    ProPoints per recipe 29
    ProPoints per serving 7
    Serves 4
    Freezable


    350g (12oz) lean pork mince
    1 large onion, chopped
    2 carrots, peeled & grated
    2 garlic cloves, crushed
    700g jar passata (with herbs if possible)**
    75g (2 3/4oz) lasagne sheets
    100 ml (3 ½ fl oz) half fat crème fraiche
    25g (1 oz) parmesan cheese, grated

    ** if using plain passata add 2 teaspoons of Italian mixed herbs

    You will need a 2.5 litre (4 ½ pint) deep square or rectangular overproof dish

    Heat large non stick frying pan until hot. Add pork mince & stir fry over high heat for 5 mins until browned. Add onion & cook for another 3 mins

    Stir in carrots & garlic & continue cooking over a lower heat for about 5 mins until carrot is soft. Stir in 500g of the passata (& herbs), bring to the boil & remove from heat.

    Preheat oven to gas mark 6/ 200°C/fan oven 180°C.

    Spoon a third of the meat mixture into the dish top with a layer of lasagne & repeat twice more, ending with the final lasagne sheets. Pour over the remaining passata.

    Mix the crème fraiche with 2 tablespoons of warm water & spread over the top. Scatter over the cheese & season with ground black pepper & bake for 45-50 mins until golden & bubbling.

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    That sounds yum, ty!! X

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    thanks emma
    i will give that a try and let you know how i get on, do you have any other good recipes

  7. #7
    Boo
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    Quote Originally Posted by dawson66 View Post
    thanks emma
    i will give that a try and let you know how i get on, do you have any other good recipes
    What types of food do you like & I'll have a look at what I've got. x
    1st goal: -7lbs completed 2nd goal: 5% completed
    3rd goal: 10% completed 4th goal: 3 stone off completed
    5th goal: 50lbs off completed


    Inch loss so far from 05/03/2011 to 31/03/2012
    Total lost so far = 96 inches gone forever!

  8. #8
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    i love any kind of food lol think that might have been the problem, but since starting wwatchers i have realised you can have healthier options and still enjoy your food without the added pounds and can still have what you like without going overboard , i also find that even when i have wks where i dont stick to points i am still making healthier choices than what i normally would which is great in the long run

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    why not purchase the ready meal? there is a beef lasagne.

  10. #10
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    hey boo,
    tried the lasagna, it was grt, daughter and myself found it very tasty
    thanks again

  11. #11
    Boo
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    Glad you tried it & enjoyed it. I don't think it tastes any different to a 'full fat' one. I just make sure I seaon everything really well during cooking. xx
    1st goal: -7lbs completed 2nd goal: 5% completed
    3rd goal: 10% completed 4th goal: 3 stone off completed
    5th goal: 50lbs off completed


    Inch loss so far from 05/03/2011 to 31/03/2012
    Total lost so far = 96 inches gone forever!





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