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Thread: Azwethinkweiz Recipes

  1. #1
    Im always here!

    azwethinkweiz's Avatar
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    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%

    Azwethinkweiz Recipes

    Classic burger - 5pp
    Serves 6

    1 slice brown bread
    500g lean mince
    1 garlic clove
    1 tsp chopped thyme
    1 tbsp tomato puree
    1 tbsp dijon mustard
    1 egg
    Black pepper
    Dash tabasco

    Choose your own bun for around 4 or 5 extra pp for these if you like...

    Whizz bread in blender to make crumbs (or just use your hands)

    Place all remaining ingredients in large mixing bowl and, adding the breadcrumbs, mic with your hands so it all comes together. Make into 6 patties.

    Heat oil or frylight in a pan & cook patties for 3-5 mins on each side.

    Serve on buns or however you like.

    Sent from my Galaxy S using MiniMins
    Last edited by azwethinkweiz : 1st September, 2011 at 09:56 AM
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



  2. #2
    Im always here!

    azwethinkweiz's Avatar
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    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%
    Chicken fried rice - 10pp
    1 serving

    Half a chicken breast - 2pp
    62.5g boil in bag long grain rice - 6pp
    1 egg -2pp
    Soya sauce
    Black pepper & sea salt to taste

    Put the bag of rice on to boil.

    Chop chicken into small pieces and season. Put in hot wok or pan and fry using frylight (I use two sprays) or use oil and add pp for it.

    When chicken is cooked, crack the egg into the pan with it and scramble using a fork until its cooked and mixed in with chicken.

    When rice is cooked, put into the pan with the chicken and egg and cook together for a minute; add salt and soya sauce to taste.

    Sent from my Galaxy S using MiniMins
    Last edited by azwethinkweiz : 1st September, 2011 at 09:56 AM
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



  3. #3
    I need chocolate now!!!
    ellenwillbeskinny's Avatar
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    Diet: I was on WW PPs but have now switched to calorie counting.
    Height: 5ft4in
    Start Date: 02/06/11
    Start Weight: 12st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb
    Goal Date: Immediately!!!


    BMI Information:
    Start BMI: 30.4
    Current BMI: 26.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 1st3lb
    % Lost 11.3%
    nom, nom. nom!

    Weeks 1 - 15 Lost 19Lbs on Weight Watchers ProPoints


    Week 16 down 1lb (first week calorie counting - Allowance is 1,241 cals per day)


    Starting weight 12st9lbs
    Weight week 1 12st7.5lbs
    Weight week 2 12st4.5lbs
    Weight week 3 12st2lbs
    Weight week 4 12st2.5lbs
    Weight week 5 11st11lbs
    Weight week 6 11st10lbs
    Weight week 7 11st 9lbs
    Weight Week 8 11st 6lbs
    Weight Week 9 11st 6lbs
    Weight Week 10 11st 6lbs
    Weight Week 11 11st 5lbs
    Weight Week 12 11st 7lbs
    Weight Week 13 11st 7lbs
    Weight Week 14 11st 4lbs
    Weight Week 14 11st 4lbs
    Weight Week 15 11st 3lbs (now calorie counting)

    GOAL WEIGHT!!! 10 STONE


  4. #4
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    blonde1991's Avatar
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    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st7.5lb
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    % Lost 4.46%
    Im goin to try the burgers next week i think xx

    Don't dig your grave with your own knife and fork.


    ♥♥♥
    Hollie
    x





  5. #5
    Really Really likes to post!

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    Sounds luurvely!! Xx

  6. #6
    Im always here!

    azwethinkweiz's Avatar
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    24th June, 2011
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    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%
    I have more "easy" recipes, I just got lazy but will put em up eventually lol!
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



  7. #7
    I need chocolate now!!!
    ellenwillbeskinny's Avatar
    Join Date
    17th June, 2011
    Location
    Limerick, Ireland
    Posts
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    Rep Power
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    Diet: I was on WW PPs but have now switched to calorie counting.
    Height: 5ft4in
    Start Date: 02/06/11
    Start Weight: 12st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb
    Goal Date: Immediately!!!


    BMI Information:
    Start BMI: 30.4
    Current BMI: 26.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 1st3lb
    % Lost 11.3%
    Please do post more recipes hun, I am getting into a bit of a food rut, eating the same things all of the time.

    Weeks 1 - 15 Lost 19Lbs on Weight Watchers ProPoints


    Week 16 down 1lb (first week calorie counting - Allowance is 1,241 cals per day)


    Starting weight 12st9lbs
    Weight week 1 12st7.5lbs
    Weight week 2 12st4.5lbs
    Weight week 3 12st2lbs
    Weight week 4 12st2.5lbs
    Weight week 5 11st11lbs
    Weight week 6 11st10lbs
    Weight week 7 11st 9lbs
    Weight Week 8 11st 6lbs
    Weight Week 9 11st 6lbs
    Weight Week 10 11st 6lbs
    Weight Week 11 11st 5lbs
    Weight Week 12 11st 7lbs
    Weight Week 13 11st 7lbs
    Weight Week 14 11st 4lbs
    Weight Week 14 11st 4lbs
    Weight Week 15 11st 3lbs (now calorie counting)

    GOAL WEIGHT!!! 10 STONE


  8. #8
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    soph831's Avatar
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    Yumm!! These sound delish!! Really helpful that you put the points!! Might try the chicken tomorrow night!! X

  9. #9
    Im always here!

    azwethinkweiz's Avatar
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    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%
    Chicken chow mein - 8pp

    Half a chicken breast
    125g sharwoods noodles (or 150g straight to wok amoy noodles)
    Soya sauce
    Mixed veg (whatever you fancy)

    Okay so this is my easy quick dinner, takes about 3-5 mins to make.

    Add a spray of frylight to a wok or pan. Cut the chicken in small slices/bits and add to hot pan.

    Put the noodles on to cook (if you don't have straight to wok).

    Cook the chicken bits for 3 mins or so. Add whatever veg to the stirfry that you like... Broccoli, peppers, spring onion... Whatever you fancy (chopped into slices).

    Cook for another minute or so. Drain noodles and add to the pan. Stir everything around and add in the soya sauce (about 1-2 tblsp). Serve and eat immediately

    Sometimes I'll season the chicken with some spices if I want to give it a kick. You could also add a crushed clove of garlic to the pan if you fancy. Add another pp if you want to use oil in the pan (yum).
    X

    Sent from my Galaxy S using MiniMins
    Last edited by azwethinkweiz : 1st September, 2011 at 09:56 AM
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



  10. #10
    Regular Member
    soph831's Avatar
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    Oooo i love chicken chow mein!! Thanks for this!! X

  11. #11
    Regular Member
    Ukgal's Avatar
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    Quote Originally Posted by azwethinkweiz
    Chicken chow mein - 8pp

    Half a chicken breast
    125g sharwoods noodles (or 150g straight to wok amoy noodles)
    Soya sauce
    Mixed veg (whatever you fancy)

    Okay so this is my easy quick dinner, takes about 3-5 mins to make.

    Add a spray of frylight to a wok or pan. Cut the chicken in small slices/bits and add to hot pan.

    Put the noodles on to cook (if you don't have straight to wok).

    Cook the chicken bits for 3 mins or so. Add whatever veg to the stirfry that you like... Broccoli, peppers, spring onion... Whatever you fancy (chopped into slices).

    Cook for another minute or so. Drain noodles and add to the pan. Stir everything around and add in the soya sauce (about 1-2 tblsp). Serve and eat immediately

    Sometimes I'll season the chicken with some spices if I want to give it a kick. You could also add a crushed clove of garlic to the pan if you fancy. Add another pp if you want to use oil in the pan (yum).
    X

    Sent from my Galaxy S using MiniMins
    Just made a note of all these. Thanks!

  12. #12
    Im always here!

    azwethinkweiz's Avatar
    Join Date
    24th June, 2011
    Location
    Ireland
    Posts
    7,738
    Rep Power
    193
    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%
    Broccoli Soup (serves 2) - 0pp
    Frylight
    1 garlic clove
    250ml chicken or veg stock
    200g broccoli florets
    salt and pepper

    Sauté garlic in a pan for 1 -2 mins.
    Pour in chicken/veg stock and add broccoli florets.
    Bring to the boil & then leave to simmer for 10-12 mins until broccoli is tender.
    Season with salt and pepper to taste and then use a liquidizer to make the soup smooth.
    Ladle into bowls (and add a dollop of WW cream or creme fraiche for 1 pp to make it extra nice )
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



  13. #13
    Regular Member

    Join Date
    29th August, 2011
    Posts
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 27/02/2012
    Start Weight: 10st12lb
    Current Weight: 9st9.5lb
    Goal Weight: 8st12lb
    Goal Date: 04/06/2012


    BMI Information:
    Start BMI: 24.5
    Current BMI: 21.9
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 10.86%
    these sound really nice, definatly gonna try the chicken fried rice and chicken chow mein. Thanks for posting these x





    Week 1 - 8lbs
    Week 2 STS
    Week 3 -2lbs
    Week 4 STS
    Week 5

  14. #14
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    Talking

    Quote Originally Posted by azwethinkweiz View Post
    Classic burger - 5pp
    Serves 6

    1 slice brown bread
    500g lean mince
    1 garlic clove
    1 tsp chopped thyme
    1 tbsp tomato puree
    1 tbsp dijon mustard
    1 egg
    Black pepper
    Dash tabasco

    Choose your own bun for around 4 or 5 extra pp for these if you like...

    Whizz bread in blender to make crumbs (or just use your hands)

    Place all remaining ingredients in large mixing bowl and, adding the breadcrumbs, mic with your hands so it all comes together. Make into 6 patties.

    Heat oil or frylight in a pan & cook patties for 3-5 mins on each side.

    Serve on buns or however you like.

    Sent from my Galaxy S using MiniMins
    mmmm

  15. #15
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    Height: 5ft1in

    thanx

    keeping my eye on your recipes cheers

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