Thread: Smoothie Recepies

Hi,

Can anyone give me any recommend Smoothie recipes?xoxo

I was just looking through my book and it had strawberries banana and low fat Nat Yog xxx

I just have 150g frozen raspberries and strawberries and 125ml of apple juice, my fave love it!! X

That sounds yummy how many pp x

Mines is 3pp I think, u only point the apple juice! x

All sound yummy thank u, I just didn't know how much yog to use? X

I use a weight watcher yogurt any 1 pp tub. Lots of frozen fruit 0pp then Rhibina light low sugar as much as required for thickness. I sometimes add chopped ripe banana. Made one the other day with frozen plums I had chopped and added some mixed spice it was yummy x all the smoothies are then only 1 pp

Moving from sw and can't wait to make smoothies :-D

Thank you - I'll be having one of these!

My fav is 200ml skimmed milk (2pp) 15g toasted porridge oats (1pp) and quarter or half a tin of apricots in own juice (0pp). Sometime I add half a banana to it aswell.

I toast my porridge underthe grill in batches so do three or four days worth in one