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Diet: Weight watchers
Height: 5ft6in
Start Weight: 11st13lb
Current Weight: 10st9lb
Goal Weight: 10st0lb
Goal Date: august 2011
BMI Information:
Start BMI: 27
Current BMI: 24
Goal BMI: 22.6
Statistics:
Total Weight Loss: 1st4lb
Weight to Lose: 0st9lb
% Lost 10.78%
Butternut squash soup
Fry 1 onion in fry light with 2 cloves of finely chopped garlic. Add water if it sticks. Add 750 g butternut squash or pumpkin with 1.2 litres stock. Summer for 15 min until veg is soft. Season and add 1 teaspoon dried chilli flakes. Add chives if you like.
It's yummy!!
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