Zero pro points gravy
Hi everyone, I have been following the 'filling and healthy' on WW for the past two weeks and I really enjoy the freedom of not counting points. I have been doing pro points and points before that so I have a good idea of what is in filling and healthy. One reason I changed to F.H. is that I found myself saving pro points for sweets, cake and unhealthy stuff
Has anyone any recipes for a zero pro point gravy. Also a zero or F.H. way to thicken stews.
Fresh start weight 11st 13lbs.
Target weight for Christmas 11st
I know its not much help love, but when I was doing SW, there was one on there. Iv not been on the site in ages and cant seem to navigate my way round yet, but if you put in free gravey or something along that line, in the search field (warever that may be) im sure it will come up
We only fail if we quit and walk away, only when we walk back, it will be harder as we will be larger.
Mini Goal. To get to 15st 7lb by Christmas
5% loss =16st
10% loss =15st.3lb
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