Results 1 to 3 of 3

Thread: fakeaway-chicken doner kebab

  1. #1
    Likes to post
    Josiecat's Avatar
    Join Date
    29th December, 2010
    Location
    Cornwall
    Posts
    861
    Rep Power
    64
    Diet: WW FH
    Height: 5ft5in
    Start Date: 16/06/2014
    Start Weight: 11st5lb
    Current Weight: 11st1lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.5
    Current BMI: 25.8
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st8lb
    % Lost 2.52%

    fakeaway-chicken doner kebab

    Mix one chicken stock cube with 100 ml hot water. Add the juice of a lemon. Mix in seasoning according to taste e.g. Herbs, cayenne pepper, paprika etc

    Cut skinless chicken breast/fillet into small cubes and fry in a saucepan with some frilight until sealed. Add the liquid mixture and simmer until the liquid has evaporated and the chicken is cooked.

    Place in a toasted Pitta with salad of your choice.

    PP value depends on where you get ingredients from. I used large pitta from Tesco (6pp) fresh chicken fillets from Tesco (6pp) I also added 15ml garlic mayo for 1pp. 13pp total for a massive delicious Friday night kebab! I had mine with lettuce, tomato and onion.

    I have made a low point garlic sauce in the past- mix vlf yoghurt with lemon juice and fresh garlic.

  2. #2
    Really Really likes to post!

    Join Date
    9th July, 2013
    Location
    Galway, Ireland
    Posts
    1,007
    Rep Power
    24
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 22nd May 2014
    Start Weight: 16st8.5lb
    Current Weight: 16st2.5lb
    Goal Weight: 10st0lb
    Goal Date: However long it takes


    BMI Information:
    Start BMI: 41.2
    Current BMI: 40.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st2.5lb
    % Lost 2.58%
    Love the sound of this will be purchasing chicken fillets on my next shop, thanks for posting
    Currently Pregnant due 31st March 2014 .... I'll be back

  3. #3
    Likes to post
    Welshsparkle's Avatar
    Join Date
    26th February, 2013
    Location
    South Wales
    Posts
    548
    Rep Power
    7
    Diet: WEIGHT WATCHERS
    Height: 5ft7.5in
    Start Date: 07/04/2014
    Start Weight: 14st3lb
    Current Weight: 13st7.5lb
    Goal Weight: 11st3lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 29.2
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 2st4.5lb
    % Lost 4.77%
    Sounds delish x

    Sent from my GT-P3110 using MiniMins.com mobile app





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.