How do you make cauliflower rice?
does anyone know how to make cauliflower rice?
This will be perfect to go with chilly or bolognase and curry
Got this from website never tried it yet but looks interesting:
1 head of cauliflower
Put cauliflower in food processor blitz until it is the size of rice. you can use a grater if you dont have a food processor. Microwave it in a covered dish, do not add water as it will make it gummy. Takes betwen 2-5 mins in microwave
Start Slimming World 22nd May 2014
July (Week 1 -1.5lb, Week 2 +3lb, Week 3 -1.5lb)
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Diet: WEIGHT WATCHERS
Start Date: 07/04/2014
Start Weight: 14st3lb
Current Weight: 13st7.5lb
Goal Weight: 11st3lb
Start BMI: 30.7
Current BMI: 29.2
Goal BMI: 24.2
Total Weight Loss: 0st9.5lb
Weight to Lose: 2st4.5lb
% Lost 4.77%
I'm going to try this. Sounds great
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I use it quite often and it is fine - forget it is not rice when the sauce is over it if it is made the same size
Diary - http://www.minimins.com/calorie-coun...-counting.html
week 1 ... 4lbs
week 2 ... 2lbs
week 3 ... 2lbs.
week 4 ... 2lbs.
weeks 5 and 6 - 4lbs lost - no class week 5 as it was Holiday Week
week 7 ... 2lbs lost. I am so proud to have been Slimmer of the Week for the last 7 weeks.
Total .... 1 stone 2 lbs lost in 7 weeks
August - 18 weeks and 2st 4lbs gone - now at target - 9st 2lbs - Maintaining at that weight.
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