Results 1 to 5 of 5

Thread: How do you make cauliflower rice?

  1. #1
    Likes to post

    Join Date
    5th March, 2009
    Posts
    431
    Rep Power
    22

    How do you make cauliflower rice?

    Hi,
    does anyone know how to make cauliflower rice?
    This will be perfect to go with chilly or bolognase and curry

  2. #2
    Really Really likes to post!

    Join Date
    9th July, 2013
    Location
    Galway, Ireland
    Posts
    1,007
    Rep Power
    25
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 22nd May 2014
    Start Weight: 16st8.5lb
    Current Weight: 16st2.5lb
    Goal Weight: 10st0lb
    Goal Date: However long it takes


    BMI Information:
    Start BMI: 41.2
    Current BMI: 40.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st2.5lb
    % Lost 2.58%
    Got this from website never tried it yet but looks interesting:

    Ingredients
    1 head of cauliflower

    Preparation
    Put cauliflower in food processor blitz until it is the size of rice. you can use a grater if you dont have a food processor. Microwave it in a covered dish, do not add water as it will make it gummy. Takes betwen 2-5 mins in microwave

  3. #3
    Likes to post

    Join Date
    26th February, 2013
    Location
    South Wales
    Posts
    556
    Rep Power
    8
    Diet: WEIGHT WATCHERS
    Height: 5ft7.5in
    Start Date: 07/04/2014
    Start Weight: 14st3lb
    Current Weight: 13st7.5lb
    Goal Weight: 11st3lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 29.2
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 2st4.5lb
    % Lost 4.77%
    I'm going to try this. Sounds great

    Sent from my GT-P3110 using MiniMins.com mobile app

  4. #4
    Forum Master

    Join Date
    21st August, 2011
    Location
    North Wales
    Posts
    3,336
    Rep Power
    110
    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 18th March 2014
    Start Weight: 11st6lb
    Current Weight: 8st11lb
    Goal Weight: 8st11lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 21.8
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 2st9lb
    % Lost 23.13%
    I use it quite often and it is fine - forget it is not rice when the sauce is over it if it is made the same size

  5. #5
    Not gonna be a fat mamma!

    Join Date
    30th December, 2010
    Location
    West Yorkshire
    Posts
    10,121
    Rep Power
    118
    Diet: 5:2
    Height: 1.7m
    Start Date: 01/01/14
    Start Weight: 115.21kg
    Current Weight: 99kg
    Goal Weight: 69kg
    Goal Date: When it happens - no pressure this time


    BMI Information:
    Start BMI: 39.8
    Current BMI: 34.2
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 16.2kg
    Weight to Lose: 30kg
    % Lost 14.06%
    I grate it as I don't have a food processor and fry it off in a bit of fry light. Once it's got curry or chilli on it's fine. I prefer it as I don't really like rice anyway.





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.