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Thread: new to weight watchers need recipes and snack ideas :)

  1. #1
    Member

    Join Date
    18th February, 2014
    Location
    sheffield, UK
    Posts
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    Diet: WW ProPoints
    Height: 5ft4in
    Start Date: 1st January 2014
    Start Weight: 13st12lb
    Current Weight: 12st11lb
    Goal Weight: 10st0lb
    Goal Date: 1st june 2014


    BMI Information:
    Start BMI: 33.3
    Current BMI: 30.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st11lb
    % Lost 7.73%

    new to weight watchers need recipes and snack ideas :)

    Hi, so I'm new to pro points I did the old weight watchers a few year ago, I put a lot of weight on over xmas and decided to boost my weight loss to get me going on Atkins type diet low carb high fat, I did loose over a stone in 5 weeks but wasn't worth it the way it changes you is NOT normal. So hence that I decided on weight watchers it was enjoyable a few years ago but I've forgotten all my little tricks and tips I used to use. plus does any one know how many pro points are in tefal acti-fry chips do you get alot for your points? I've done my fitness pal last year and lost 21lb and got a decent portion on that but slipped and got fat again lol!
    Thanks in advance!

  2. #2
    Forum Master
    Shez__x's Avatar
    Join Date
    1st January, 2012
    Location
    England!
    Posts
    4,044
    Rep Power
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    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    hi, and good luck on your journey!
    my only tips would be to plan, track everything that goes through your mouth, drink lots of water!!!!
    also bulk meals out with salad/veg and find low propoint snacks e.g curly wurly, quavers

    a low point desert when u want something to hit the spot is a merangue nest, mixed fruit and a yoghurt poured over!! or i like an options hot choc!
    Roselight likes this.





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