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Thread: Chinese take out Pp

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    Littlestar_kc's Avatar
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    Chinese take out Pp

    Hi I'm still new to doing WW F&H plan can anyone help me out OH as a surprise is treating us to a Chinese and I don't know what's best to pick to stay on plan any advise would be great. I normally have Kung po chicken or mushroom curry as main? With rice.

  2. #2
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    Letzes's Avatar
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    24th January, 2015
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    Diet: I'm on my own
    Height: 1.63m
    Start Date: September 2014
    Start Weight: 125kg
    Current Weight: 92kg
    Goal Weight: 85kg
    Goal Date: Let's see :)


    BMI Information:
    Start BMI: 47.1
    Current BMI: 34.6
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 33kg
    Weight to Lose: 7kg
    % Lost 26.42%
    Hello, I've been using this website myfitnesspal .com /food/calorie-chart-nutrition-facts for nutritional information and then mypoints. me to calculate the points of each meal
    Of course it changes according to each restaurant, but at least you have some idea.
    Welcome to my diary!





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