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Chinese take out Pp
Hi I'm still new to doing WW F&H plan can anyone help me out OH as a surprise is treating us to a Chinese and I don't know what's best to pick to stay on plan any advise would be great. I normally have Kung po chicken or mushroom curry as main? With rice.
Hello, I've been using this website myfitnesspal .com /food/calorie-chart-nutrition-facts for nutritional information and then mypoints. me to calculate the points of each meal
Of course it changes according to each restaurant, but at least you have some idea.
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