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Thread: Few Take Away PP

  1. #1
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    Few Take Away PP

    Subway

    With Cheese-
    Chicken and Bacon 12pp
    subway melt 9pp
    veggie patty 10pp
    italian bmt 12pp
    spicy italian 14pp

    LOW FAT - WITHOUT CHEESE
    Beef 7pp
    chicken breast 8pp
    ham 7pp
    subway club 8pp
    sweet onion 9pp
    turkey 7pp
    turkey and ham 7pp
    veggie delite (just sub with salad) 5pp

    BREAKFAST
    Bacon 7pp
    Bacon and Egg 9pp
    Sausage 10pp
    Sausage and Egg 13pp

    SAUCES
    Sweet Onion 1pp
    Honey Mustard 1pp
    BBQ 1pp
    Light Mayo 2pp
    Southwest 3pp

    EXTRAS
    Bacon (2 strips) 1pp
    Cheddar (cheese) 1pp
    American (cheese) 1pp

    I know i haven't done every single item like before, but it's the main ones and things people have i feel

    Mcdonalds
    Big Mac 13pp
    Cheeseburger 8pp (though on ww site says 7pp same as hamburger but if you work it out from mcdonalds site and using ww cal online it's 8pp not 7pp )
    Hamburger 7pp
    double cheese 12pp
    4 chicken nuggets (happy meal) 5pp
    6 chicken nuggets 7pp
    chicken mayo 9pp
    mcChicken sandwich 10pp
    med fries 9pp
    small fries 6pp
    milkshakes small (all flavs) 6pp Med (all flavs) 11pp
    Hashbrown 3pp
    Bagel 6pp
    Bagel with strawberry jam 7pp
    BBQ Dip 1pp
    Bacon and Egg Muffin 9pp
    Bacon roll with ketchup 9pp
    sausage and egg muffin 11pp
    sausage egg and cheese bagel 15pp
    bacon egg and cheese bagel 12pp
    pancakes and sausage 12pp
    pancakes and syrup 14pp

    Mcflurrys
    Crunchie 9pp
    Dairy 9pp
    Rolo 11pp
    Smarties 9pp
    Strawberry sun 10pp
    Toffee sun 10pp
    sugar doughnut 6pp

    Wethers
    Reg Reg chicken wrap 9pp
    spag bol 11pp
    sausage chips and beans 25pp
    chicken tikka masala with nann 27pp
    BBQ chicken melt with chips 26pp
    baked spud with beans, without butter and salad dressing 15pp
    baked beans and toast 14pp
    trad breakfast 25pp
    morning bacon roll 15pp
    morning sausage roll 14pp

    ERMMM think that's if for now, working on harvester next, i really do have too much time on hands, but it's a new plan and want to help seeing as im not doing it myself lol

    so enjoy everyone xxx

    PS: feel free to ask for anything ill try my best to work it out and get it etc

    Smirky Smirkz

    Saturday Weigh Inn


    Started WW Discovery in Sept 09
    lost 5 stone by the time i got to December 2010,
    then maintained until August 2013 ...
    Then had my beautiful baby boy
    Starting Weight- 17st 2lbs




  2. #2
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    Diet: Vintage Points
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    Start Weight: 17st2lb
    Current Weight: 16st0lb
    Goal Weight: 14st0lb
    Goal Date: 31/08/14 Sons 1st b'day


    BMI Information:
    Start BMI: 38.7
    Current BMI: 36.2
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st0lb
    % Lost 6.67%
    I've had a look at harvester and their values don't give you the fibre option, which ofc you need now on ProPoints, so instead i've done what some WW members/helpers etc have said by doing cals divided by 40 to get PP...

    I must STRESS! that these are not official like the ones above as those above i've worked out each by myself with protein, carbs, fibre and fats, but ofc with these i can't. Therefore i've rounded up by 1 or 2pp for each one to be on safe side, so it's alright as a guide line until we get the Official ones for Harvester unless someone already has them? ...

    Here you go,

    Harvester
    Early Bird Complete Dishes
    Harvester Burger 26/27pp
    Fish and Chips 24/25pp
    Scampi 24/25pp
    Original Spitroast 17/18pp
    Gammon 21/22pp
    Simply Chicken 14/15pp
    Original Combo 23/24pp
    Sausage and Mash 14/15pp (shocked me!)
    Chicken and Bacon Stack 17/18pp
    Fried Chicken 17/18pp
    Meatballs 17/18pp
    simply pasta 15/16pp

    Garlic Bread 8/9pp
    dough balls 6/7pp
    leannemay and Tina0709 like this.

    Smirky Smirkz

    Saturday Weigh Inn


    Started WW Discovery in Sept 09
    lost 5 stone by the time i got to December 2010,
    then maintained until August 2013 ...
    Then had my beautiful baby boy
    Starting Weight- 17st 2lbs




  3. #3
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    a few chinese

    Chicken and sweetcorn soup 6pp
    Spring roll 9pp each
    Prawn crackers 9pp
    Char Sui Pork 11 pp
    Chicken and Cashew Nuts 9 pp
    Chicken with Mushroom 8 pp

    Mushroom Chow Mein 5
    Mushroom Foo Yung 6
    Roast Pork Cantonese Style 10
    Special Chow Mein 9
    Szechuan Prawn with Vegetables 12
    Vegetable Curry 8
    Lemon Chicken 10
    KazzyBaby likes this.
    Goal 1 stick to CD for a day DONE!
    Goal 2 stick to CD for a week
    Goal 3 lose half a stone
    Goal 4 lose a stone and a half
    Goal 5 lose 2 stone
    Goal 6 fit back in my jeans
    Goal 7 fit back in my fave pants

  4. #4
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    Current BMI: 31
    Goal BMI: 21.5


    Statistics:
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    Weight to Lose: 4st3lb
    % Lost 4%
    Anyone got Indian? There's not that much on the website.

  5. #5
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    Quote Originally Posted by doingthisforme View Post
    a few chinese

    Chicken and sweetcorn soup 6pp
    Spring roll 9pp each
    Prawn crackers 9pp
    Char Sui Pork 11 pp
    Chicken and Cashew Nuts 9 pp
    Chicken with Mushroom 8 pp

    Mushroom Chow Mein 5
    Mushroom Foo Yung 6
    Roast Pork Cantonese Style 10
    Special Chow Mein 9
    Szechuan Prawn with Vegetables 12
    Vegetable Curry 8
    Lemon Chicken 10

    Dont suppose you know what a chicken chow mein is?? Thanks xxx

  6. #6
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    Start Weight: 17st2lb
    Current Weight: 16st0lb
    Goal Weight: 14st0lb
    Goal Date: 31/08/14 Sons 1st b'day


    BMI Information:
    Start BMI: 38.7
    Current BMI: 36.2
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st0lb
    % Lost 6.67%
    Quote Originally Posted by omnomnom View Post
    Anyone got Indian? There's not that much on the website.
    I've only got what's on the site i'm afraid hun, same with the Chinese one above, they don't seem to be putting out a big list like before just selected things!

    Smirky Smirkz

    Saturday Weigh Inn


    Started WW Discovery in Sept 09
    lost 5 stone by the time i got to December 2010,
    then maintained until August 2013 ...
    Then had my beautiful baby boy
    Starting Weight- 17st 2lbs




  7. #7
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    Quote Originally Posted by last7lbstogo! View Post
    Dont suppose you know what a chicken chow mein is?? Thanks xxx
    sorry just got this off the site, as smirky says they have only put a select few on
    Goal 1 stick to CD for a day DONE!
    Goal 2 stick to CD for a week
    Goal 3 lose half a stone
    Goal 4 lose a stone and a half
    Goal 5 lose 2 stone
    Goal 6 fit back in my jeans
    Goal 7 fit back in my fave pants

  8. #8
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    Goal Date: 31/08/14 Sons 1st b'day


    BMI Information:
    Start BMI: 38.7
    Current BMI: 36.2
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 1st2lb
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    % Lost 6.67%
    Quote Originally Posted by last7lbstogo! View Post
    Dont suppose you know what a chicken chow mein is?? Thanks xxx
    As the speical chow mein is 9pp and the mushroom one 6pp people are stating just to put the chicken one as 7pp/8pp until the official correct amount is worked out etc id put it was 8pp to be on safe side and if it is any less then at least you've counted for it etc

    Smirky Smirkz

    Saturday Weigh Inn


    Started WW Discovery in Sept 09
    lost 5 stone by the time i got to December 2010,
    then maintained until August 2013 ...
    Then had my beautiful baby boy
    Starting Weight- 17st 2lbs




  9. #9
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    Sneeze's Avatar
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    Statistics:
    Total Weight Loss: 5st10lb
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    % Lost 31.01%
    Thanks for this info hon - much appreciated.

    As for the chinese NI, do we know how much this is for? A standard box out of the take away or a meal in a restaurant? Just trying to figure out how many PPs I ate in my chinese buffet earlier...


    Is at the 'slowly but surely' stage of her weight loss.

  10. #10
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    Diet: Vintage Points
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    Start Weight: 17st2lb
    Current Weight: 16st0lb
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    Goal Date: 31/08/14 Sons 1st b'day


    BMI Information:
    Start BMI: 38.7
    Current BMI: 36.2
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st0lb
    % Lost 6.67%
    Quote Originally Posted by Sneeze View Post
    Thanks for this info hon - much appreciated.

    As for the chinese NI, do we know how much this is for? A standard box out of the take away or a meal in a restaurant? Just trying to figure out how many PPs I ate in my chinese buffet earlier...
    tbh hun when on the old plan i took it to be the whole portion as it's served, and i've never gained due to doing it that way! The ww books normally say points for portion unless otherwise stated and by this i take it to mean the whole lot otherwise they would put half a tray or something like that, everyone on here i feel just uses the values as the whole tray and still see losses! only thing i know that's not for whole lot and that's prawn crackers, as it states 'average' portion xx

    Smirky Smirkz

    Saturday Weigh Inn


    Started WW Discovery in Sept 09
    lost 5 stone by the time i got to December 2010,
    then maintained until August 2013 ...
    Then had my beautiful baby boy
    Starting Weight- 17st 2lbs




  11. #11
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    I know this might be asking a lot but do you know the points of a filet o fish. It really the only thing other then nuggets I eat in McDonals.

    Leaving around 4pm its ok if you don't will stick to a chicken nugget meal with water...




    Started at 12st 11.5lbs

    DP, WI On Wednesdays

    Week 1 to 4 -3.5, -1.5, -1.5, -1
    Week 5 to 9 +1.5, -2, -2.5, -3, -1.5
    Week 10 to 12 -2 (Got 10% keyring, same week my hubby got his) - 0.5, -2.5


    -Now On PP Plan-

    Week 13 to 14 -2.5, - 2.5
    Week 15 meeting cancelled due to snow


    Kept above to remind me of how far I have come.
    ----------
    Back doing PP at my local meetings..

    29/6/11 Starting Back Weight 10st 10.5lbs

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  12. #12
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    ~Crooked Smile~'s Avatar
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    hey I know this is too late, sorry, but for future reference the fillet-of-fish is 9 PP


    This year I am running a number of 10ks, culminating in the Great North Run half marathon, please sponsor me if you have a spare pound or two...

    http://www.justgiving.com/nomesrunning

  13. #13
    ♥3 Years Maintaining♥

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    This is brilliant thanks


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
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    *************************************************
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    Bristol 1/2 Marathon 30.09.12 completed in 2:40:39
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  14. #14
    ♥3 Years Maintaining♥

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    So i can have a whole special chow mein for only 9pp?!!!!
    ltlmidge likes this.


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
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    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
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    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
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    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

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    Torbay 10k 26.08.12 completed in 1:03:17
    Bristol 1/2 Marathon 30.09.12 completed in 2:40:39
    Plymouth 10k 04.11.2012 completed in 1:01:07

    *************************************************




  15. #15
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    Lightly-does-it's Avatar
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    Quote Originally Posted by sacha View Post
    how much is a chicken shish kebab :-)
    Hey
    I love chicken shish and have been counting 8pp not including any sauce (don't really know how much to count for that)

    An average chicken breast is 4pp and average pitta is also 4pp plus all the salad would be free (not including coleslaw - again this is probably mega high!)

    Hope that helps (albeit a bit late )




    Re-joined Weight Watchers 02/12/2010

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