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Thread: Diet tips and tricks!

  1. #31
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    SkinnieMinnie's Avatar
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    Diet: Slimming world
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    Start Date: 09/10/12
    Start Weight: 11st11lb
    Current Weight: 11st7lb
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    BMI Information:
    Start BMI: 30.2
    Current BMI: 29.4
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st7lb
    % Lost 2.42%
    Use a pot of total 0 low fat greek yoghurt (2 pp) mix with somje raspberrys and then put into ice lolly sets, they work out as 0pp if you make 6, there really nice! almost like raspberry ripple because the raspberryjuice spreads out there so tasty! even my sister who depises diet food (which she can at a size 8!) loved them!!
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  2. #32
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    Baby-belle's Avatar
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: March 2010
    Start Weight: 11st7lb
    Current Weight: 10st3lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 26.2
    Goal BMI: 23.6


    Statistics:
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    % Lost 11.18%
    Quote Originally Posted by SkinnieMinnie
    Use a pot of total 0 low fat greek yoghurt (2 pp) mix with somje raspberrys and then put into ice lolly sets, they work out as 0pp if you make 6, there really nice! almost like raspberry ripple because the raspberryjuice spreads out there so tasty! even my sister who depises diet food (which she can at a size 8!) loved them!!
    I'm trying this!

  3. #33
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    susana78's Avatar
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    Diet: Weight watchers
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    Start Weight: 12st6lb
    Current Weight: 11st11lb
    Goal Weight: 10st2lb
    Goal Date: a.s.a.p


    BMI Information:
    Start BMI: 30.8
    Current BMI: 29.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st9lb
    % Lost 5.17%
    u shoud see this programe ;10 things about losing weight.
    don't drink water with your food,,
    " the water will flush the solid food out of your stomach"

  4. #34
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    Baby-belle's Avatar
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: March 2010
    Start Weight: 11st7lb
    Current Weight: 10st3lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 26.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st0lb
    % Lost 11.18%
    Quote Originally Posted by susana78
    u shoud see this programe ;10 things about losing weight.
    don't drink water with your food,,
    " the water will flush the solid food out of your stomach"
    What channel is it on?

  5. #35
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    Baby-belle's Avatar
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: March 2010
    Start Weight: 11st7lb
    Current Weight: 10st3lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 26.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st0lb
    % Lost 11.18%
    Swapping weightwatchers ready meals to "Bird eye healthy options" ready meals. They are lower than most weightwatchers meals in propoints and are truely delicious!! Especially the deserts!

    I must try these have never seen them

  6. #36
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    Baby-belle's Avatar
    Join Date
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: March 2010
    Start Weight: 11st7lb
    Current Weight: 10st3lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 26.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st0lb
    % Lost 11.18%
    Quote Originally Posted by laurenasha
    sukie is a drink!!! u can get it in orange blackcurrent and strawberry i think!!!! but dale farm does the packs of ten ice lolly's!!! sukie, pineapple, choc pops and mr. frosties!!!! all the fruit ones are 1pp each!!! a mr. frostie is 3pp(so worth it because i love them) and choc pops are 5pp each!!!! my partner gets to eat all the choc pops lol!!!

    my sister in law does a diet that involves drinkin a pint of water before and after each meal!!!! she says that the girls in her class that drink the water loss the most each week!!!! although i'm on pro points and not her diet!!! i can still get a few tips and tricks of her!!! and everyone know that drinkin the water helps u lose weight!!!! she says for a few days u constantly run to the toilet!!! but after u get used to it u start to slow down lol!!! it is also said that if u are feeling hungry, (when u shouldn't) try and drink a pint of water!!! sometimes u think u are hungry when it is actually the body telling u that it needs water!!!!
    I keep meaning to try this, I think I will try it for dinner later

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