Abbi_Green
Member
Hello guys!!
Just thought it would be a nice opportunity for us all to share our diet tips and tricks to make life a bit easier!! A few to get us started i have found are..
* Swapping pasta for wheat free pasta, is a slightly more expensive yet diet friendly idea. Not only is it lower in calories and GI, it also reduces your carbohydrate intake, which is always a bonus!!
* Not eating after 6.30 pm, i started this last week and had a loss of 5pound compared to previous weeks of only 1 pound losses!!
* Swapping weightwatchers ready meals to "Bird eye healthy options" ready meals. They are lower than most weightwatchers meals in propoints and are truely delicious!! Especially the deserts!
* Swapping bread for pitta breads, not only are they smaller but they are generally not made of the processed sticky white stuff, that normal bread is made up of!!
Im sorry i could only name a few, my mind was bursting with ideas when i decided to create this thread but my mind went blank when i started!!
Im sure you all have some fantastic ideas to get us closer to our goals!!
Thanks,
Abbi xoxo
Just thought it would be a nice opportunity for us all to share our diet tips and tricks to make life a bit easier!! A few to get us started i have found are..
* Swapping pasta for wheat free pasta, is a slightly more expensive yet diet friendly idea. Not only is it lower in calories and GI, it also reduces your carbohydrate intake, which is always a bonus!!
* Not eating after 6.30 pm, i started this last week and had a loss of 5pound compared to previous weeks of only 1 pound losses!!
* Swapping weightwatchers ready meals to "Bird eye healthy options" ready meals. They are lower than most weightwatchers meals in propoints and are truely delicious!! Especially the deserts!
* Swapping bread for pitta breads, not only are they smaller but they are generally not made of the processed sticky white stuff, that normal bread is made up of!!
Im sorry i could only name a few, my mind was bursting with ideas when i decided to create this thread but my mind went blank when i started!!
Im sure you all have some fantastic ideas to get us closer to our goals!!
Thanks,
Abbi xoxo