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Thread: points question please

  1. 16th October, 2007 #1
    pandora
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    points question please

    i have recently fallen in love with Iceland Medeteranian Vegetables. As i am starting WW today was thinking about how they would fit in with the plan ( thought they might be nice as a soup)
    here's the info on them
    Courgettes '/c basil sauce 25%
    Yellow & Red Peppers 23%
    Onions 22%
    Tomatoes 17%
    Aubergines 13%
    (courgette '/c basil sauce = courgettes 88 %, sunflower oil, olive oil, basil, garlic & black pepper)
    Per 100g
    Cals 50, SF 0.3
    as the oils are only 12% of 25% of the whole lot (about 3% of the total) would you point it or class it as free veg
    Hope someone can help me, if not i'll take it with me to class tonight.
    xx
    Love Cheryl xxx

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  2. 16th October, 2007 #2
    Jools
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    Hi hun

    Working out the points its only 1 point per 100g. Done that on my pointsfinder!

    Maybe you are best taking it to class as well just to be on the safe side!

    Good luck with WW!!

    xx




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  3. 29th August, 2011 #3
    fat?me?
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    Deffo 1 point per 100g hun....eat it and enjoy...lol....xx


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