Hello everyone, sorry advance if this has already been asked :-)
I'm not sure how to point this even with my calculator (sorry I'm being dim, lol)
Pack is 34g
NI - per 100g
Protein 8.8g
Carbs 45.5g
Fat 4.0g
Fibre 7.1g
I just want to know how much points for the packet and then I will work out points for my chicken separately.
I always point them at 2 for the packet.
Starting Weight- 14st 0lb
Week One-13st 11lb(-3lb)
My Little Goals
1) Lose 7lbs2) Get into the 13s (Done 21/08/2012)
3) Lose a stone
4) Get into 12s
5) Lose a stone and a half
6) Get into a size 14
7) Lose two stone
8) Get into 11s
9) Get into a size 12
10) Lose two and a half stone
12) Lose three stone
Thank you for your reply, much appreciated xxx
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