Just pointed a smallish size cadbury Easter egg (one from a 167g pack, has 4 snacksize crunchies in) and it doesn't give u the fibre, I added 3g of fibre on my calculator and it still comes out as 7pp for half or 15pp for whole egg! Wether it's 0g fibre or 3g of fibre.
Would this b right or would it contain more fibre?
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
i just ate a whole one of these 15pts and everysingle bit was worth it!!!
Weekly Weigh in
Start Weight:- 15st 6lbs
WK1:-
WK2:-
Mini Goals
1) 14lbs Off by Xmas
15pp would be right, there isn't much fibre in chocolate...
Yum though! X
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Running Log
Ran my first 5k in February (33mins)
Ran my second 5k in May (not timed)
Ran my first 10k in early June (1hr 17mins with 40,000 women)
Ran Irish Runner 5 mile late June (52mins)
Ran my second 10k in July (1hr 5mins).
Ran Frank Duffy 10 mile in August (1hr 48mins [with an injury])
Furthest run to date: 10 miles (1hr 48mins)
Previous record: 8 miles (1hr 26mins)
Weight Chart!
WW Discovery Start Weight: 14st 2lb
WW ProPoints Start Weight: 12st 2lb
Current Weight: 10st 13.5lb
My leader said 26pp for the flake one including the bars ..
*Original Start Weight was 14st 1lb, got down to 11st 2.5lbs ... BUT*
Went on Holiday for 2 weeks &..
*Currently 33 weeks pregnant! *
Gained Nearly 2 Stone back
*Starting WW again to maintain/Lose a little*
Start pre preg weight - 11St 9lbs.
UPDATES
26 Weeks - 13st 7lbs
32 Weeks - 13st 6lbs
33 Weeks - 13st 5lbs
37 Weeks - 13st 8lbs
GAIN OF 1ST 13LBS
I worked it out as 24ppOriginally Posted by CLH_X3
9pp for 4x flakes
15pp for the egg
Unless it's 2pp extra to eat all of it together
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
Right so
Half a shell is 7pp
All shell is 15pp
But If I eat half a shell one day the other half the next day d'o I just point them both as 7pp each?
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
yeah thats what i would do x
Weekly Weigh in
Start Weight:- 15st 6lbs
WK1:-
WK2:-
Mini Goals
1) 14lbs Off by Xmas
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
ooooo yummy, enjoy it!!!
it may be ... dont really know its just what the leader said to everyone in group ..
*Original Start Weight was 14st 1lb, got down to 11st 2.5lbs ... BUT*
Went on Holiday for 2 weeks &..
*Currently 33 weeks pregnant! *
Gained Nearly 2 Stone back
*Starting WW again to maintain/Lose a little*
Start pre preg weight - 11St 9lbs.
UPDATES
26 Weeks - 13st 7lbs
32 Weeks - 13st 6lbs
33 Weeks - 13st 5lbs
37 Weeks - 13st 8lbs
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