Thread: would there be points for green smoothie

I'm trying to consider the best plan for whilst I am post op in a few weeks. The main recommendations are fage, lean protein and green smoothies

Would there be points for a freshly made one?? Blended spinach, pinapple, grapefruit for instance??

Thanks in advance x

Spinach, pineapple and grapefruit are all zero propoints so there would be no points in that smoothie. Good luck with your recovery!

Originally Posted by lisalu

Spinach, pineapple and grapefruit are all zero propoints so there would be no points in that smoothie. Good luck with your recovery!

I thought you had to point them if you blend them
as it won't make you feel as full as eating them. Shop bought smoothies are pointed for instance x

Mmh, I never heard of that so not sure. I never point them anyway and I'm always making smoothies! Never affected my weightloss. Actually there's a strawberry smoothie in the ww book which you get on week 1 and they don't count the strawberries or banana in this :-)