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Diet: weight watchers
grams vs ml
Guys i'm in need of a pointer! Dressing like mayo/ salad cream have there nutritional value in ml, i would never get a measuring jug out to measure but would weigh it! Would 15ml of mayo be the same as 15g???
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Normally if you google it then you will be able to find it?
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Diet: WW propoints
Height: 5ft10in
Start Date: 7th November 2012
Start Weight: 13st7lb
Current Weight: 11st5.5lb
Goal Weight: 11st7lb
Goal Date: As soon as is sensibly possible
BMI Information:
Start BMI: 27.1
Current BMI: 22.9
Goal BMI: 23.1
Statistics:
Total Weight Loss: 2st1.5lb
Weight to Lose: -0st1.5lb
% Lost 15.61%
1 ml of water is 1g, anything else is very likely to be different, lighter or heavier - a LEVEL teaspoon will be about 5 ml, so you could try that as your measure
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