I had a jacket tiday for lunch! It was only medium potato and had no butter just beans!
Please can someone else me point this as I haven't a clue
Thankyou
16lbs to goal
I had a jacket tiday for lunch! It was only medium potato and had no butter just beans!
Please can someone else me point this as I haven't a clue
Thankyou
16lbs to goal
Can anyone help with this please
16lbs to goal
Hi hun its 4pp in a 225g cooked jacket potatoe. Hope this helps xXx
ShannaF
Week 1 {10/1/13 - 16/1/13} - Lost 7lbsWeek 2 {17/1/13 - 23/1/13} - Lost 2lbs
Week 3 {24/1/13 - 30/1/13} - Lost 6 1/2lbsWeek 4 {31/1/13 - 06/2/13} - Plus 1/2 lb
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Week 5 {07/2/13 - 13/2/13} - Lost 3 1/2lbsWeek 6 {14/2/13 - 20/2/13} - Lost 1/2lb
Week 7 {21/2/13 - 27/2/13} - Plus 4lbsWeek 8 {28/2/13 - 06/3/13} - Lost 4 1/2lbs
Week 9 {07/3/13 - 13/3/13} - Lost 1/2lbWeek 10 {14/3/13 - 20/3/13} - Plus 1 1/2lbs
Week 11 {{21/3/13 - 27/313} - Lost 1lb
My Goals: 21's {done}, 20's, 19's, 18's, 17's, 16's, 15's, 14's, 13's, 12's, 11's
Reached 5% weightloss on 30/1/13
I just had a medium jacket....i weighed it before and it was just over 200g raw weight, so I counted 4PP, hope that helps!