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Saturated fat?!
When using propoints calculator do you enter fat or saturated fat value? Help, thanks. Still new to this! Jx
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Diet: calorie counting
Height: 5ft7in
Start Date: march 2011
Start Weight: 19st5.5lb
Current Weight: 17st3.5lb
Goal Weight: 11st0lb
BMI Information:
Start BMI: 42.5
Current BMI: 37.8
Goal BMI: 24.1
Statistics:
Total Weight Loss: 2st2lb
Weight to Lose: 6st3.5lb
% Lost 11.05%
Hi! You use the fat, not saturates
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