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About LinkBacksTwice this week I had 2-3 points left, I didn't want to just eat for sake of it, should I have used them??
on other days I had used some of my weekly points so I have had different points each day.
thanks
2 or 3 points left?? Twice this week I had 2-3 points left, I didn't want to just eat for sake of it, should I have used them??
on other days I had used some of my weekly points so I have had different points each day.
thanks
Week 1 - 5 & 1/2 lb
week 2 - 2 lb.
week 3 - 1/2 lb
week 4 - 4 lb
week 5 - 1lb
Week 6 - 1 & 1/2 lb
Goal 1 - to get into the 14's
Goal 2 - to lose 10% of my weight
Goal 3 - to get into the 13's
Goal 4 - to buy some clothes I actually like, not just because they fit
I wouldn't worry if you have one or two left, I am often the same. If I have a couple left of an evening, I occasionally have a WW Bar and a cup or tea or Highlights hot choc...
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Thanks, I did have a ww bar one night, but was so stuffed so the next night I thought it would be mentally healthier not to. Thanks ?Originally Posted by Howie
Week 1 - 5 & 1/2 lb
week 2 - 2 lb.
week 3 - 1/2 lb
week 4 - 4 lb
week 5 - 1lb
Week 6 - 1 & 1/2 lb
Goal 1 - to get into the 14's
Goal 2 - to lose 10% of my weight
Goal 3 - to get into the 13's
Goal 4 - to buy some clothes I actually like, not just because they fit
Totally agree, no point eating just for eatings sake
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I'm usually in the same position, to be completely honest, and I really wouldn't worry about 2 or 3 points. Occasionally I'll use them up on a Cup a Soup (they tend to range from 2pp to 4pp depending on the flavour)...quite taken to the cream of asparagus flavour soup. Very tasty, and quite nice with the cold evenings we've had lately.
- Get to 19-stone -
- Get to 18-stone 8.5lb - lowest ever weight -
- Get to 17-stone 13.75lbs - 10% goal -
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