DINNER OUT - HELP!!

Okay, so we have some friends coming to stay at the weekend and we're going out for a meal. I had all my options planned but now the restaurant has been changed!! There is no NVs anywhere online so I'm a bit unsure what I should eat!! You'd think I would be better at this after being on WW on and off for the past 4 years!! Some help would be greatly appreciated :) I've narrowed the list down to what I think would be okay / what I really like...

Starters

Fan of seasonal melon - mixed berry compote, raspberry sorbet, red berry coulis
Classic prawn cocktail
Chicken and bacon salad (dressing on the side)


Mains

Crispy vegetable tempura - sweet chilli and teriyaki dipping sauces
Peppered breast of chicken - seasonal vegetables, creamy potatoes (hmmm) and peppercorn sauce
Oriental noodles - sweet chilli, fresh coriander, lime & soy, stir fry vegetables (I would have this either just veg or with chicken)



Please help!!
Thank you
Hannah :)

Fruit starter and chicken main. I think they're the safest bets and pretty easy to point once you see the portion.