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About LinkBacksMy chinese do a long tray of this how many pp would u count for it?
Sent from my GT-I9300 using MiniMins
My chinese do a long tray of this how many pp would u count for it?
Sent from my GT-I9300 using MiniMins
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
people say its 8/9pp but thats for a restraunt size portion, i would double that at least, but i know people that leave it as 8/9pp and still lose
*Original Start Weight was 14st 1lb, got down to 11st 2.5lbs ... BUT*
Went on Holiday for 2 weeks &..
*Currently 33 weeks pregnant! *
Gained Nearly 2 Stone back
*Starting WW again to maintain/Lose a little*
Start pre preg weight - 11St 9lbs.
UPDATES
26 Weeks - 13st 7lbs
32 Weeks - 13st 6lbs
33 Weeks - 13st 5lbs
37 Weeks - 13st 8lbs
GAIN OF 1ST 13LBS
Which do u think 16 or 18 pp ?
Sent from my GT-I9300 using MiniMins
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
if it was me, i would go 18, as ones from the chinese have loads oil in etc
*Original Start Weight was 14st 1lb, got down to 11st 2.5lbs ... BUT*
Went on Holiday for 2 weeks &..
*Currently 33 weeks pregnant! *
Gained Nearly 2 Stone back
*Starting WW again to maintain/Lose a little*
Start pre preg weight - 11St 9lbs.
UPDATES
26 Weeks - 13st 7lbs
32 Weeks - 13st 6lbs
33 Weeks - 13st 5lbs
37 Weeks - 13st 8lbs
i just do 9pp.
a)you probably wont eat it all and b) restaurant portions are just as big. xx
Helen x x
I eat chicken chow mein every few weeks and count it as 18pp, there is at least 1.5 portions of noodles (9) in it, manybe a fillet of chicken(4) and oil (4) so I can't see it being even close to 9pp to be honest.
Life is Precious
Thanks everyone id prob rather point at 18 to b safe!
Sent from my GT-I9300 using MiniMins
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
Our leader brought in some material in class a few weeks ago and im nearly sure it was pointed as 15pp for a chicken chow mein!
Week One: -4.5lbs
Week Two: -3.5lbs Silver 7
Week Three: -0.5lbs
Week Four: -4.5lbs
Week Five: -1lb 5%
Week Six: -2.5lbs
Week Seven: -1lb
Week Eight: -4.5lbs Silver 7
Week Nine: STS
Week Ten: -1.5lbs 10%
Week Eleven: STS
Week Twelve: -5lbs
Week Thirteen: -1.5
Week Fourteen: STS
Week Fifteen: -2lbs 5th silver 7
Never give up on something you really want. It's difficult to wait, but worse to regret
We had a chat about this in Class, our leader says that you need to used your own common sense, chow mein is different everywhere you go. I get one from 2 different chineses, one local that I pp at 16-18pp, one in the city not far that I pp at 10 - 12pp. Its a pity that its not more straightforward.
Life is Precious
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