I'm off out to dinner tonight to a flaming grill pub, they have a menu on line but no nutritional info,
Can anyone help me chose the best thing? I'm allowed 28 points a day, I've had 4 so far so have 24 plus all my weeklies x
I'm off out to dinner tonight to a flaming grill pub, they have a menu on line but no nutritional info,
Can anyone help me chose the best thing? I'm allowed 28 points a day, I've had 4 so far so have 24 plus all my weeklies x
Weekly weigh in
start monday 7/1/13 15st 4lbs
week 1 monday 14/01/13 14st 11lbs -7lb :-)
week 2 monday 21/01/13 14st 5lbs -6lb :-)
Only just seen your post... hope you found something nice![]()
Originally started in Jan 2013 but went totally off the rails during Feb thanks to going back to work. Have restarted for the last time...
12.03.13 - Start weight 221.5lbs
Week 2 - Minus 2.5lbs