would someone kindly have a look for me as its not in my book, how many pp are in chicken bovril (in a jar) and more importantly if it is free on simply filling (filling & healthy)
thank you
sam x
would someone kindly have a look for me as its not in my book, how many pp are in chicken bovril (in a jar) and more importantly if it is free on simply filling (filling & healthy)
thank you
sam x
Last edited by sammi.g : 17th March, 2013 at 11:19 AM
start date 7/3/13
start weight 14st 1lb
wk 1) -4lbs13st 10.3/4 lbs
wk 2) -3 3/4lbs13st 7lbs
wk 3) -2 1/4lbs13st 4.3/4lbs
wk 4) -1 1/4lbs13st 3.1/2lbs
wk 5) -3lbs13st 1/2 lb first stone done
wk 6) -1.3/4lbs12st 12.3/4lb
wk 7) -2 lbs12st 10.3/4lb
wk 8) -2.3/4lbs12st 7.1/2lb
wk 9&10) -3.1/4lbs12st 4.1/4lb
wk 11) -2lbs12st 2.1/4lb
wk 12) STS12st 2.1/4lb 4/7 days eating crap so my own fault
wk 13) -2.5lbs11st 13. 3/4 lbs second stone done
wk 14) -3.1/4lbs11st 10. 1/2lbs
Hello,
Esource says that 12g of Chicken Bovirl (is it in a cube or something?) is 0 points.
Originally started in Jan 2013 but went totally off the rails during Feb thanks to going back to work. Have restarted for the last time...
12.03.13 - Start weight 221.5lbs
Week 2 - Minus 2.5lbs
thanks for looking, no it's in a like roundish jar (i should have said) x
start date 7/3/13
start weight 14st 1lb
wk 1) -4lbs13st 10.3/4 lbs
wk 2) -3 3/4lbs13st 7lbs
wk 3) -2 1/4lbs13st 4.3/4lbs
wk 4) -1 1/4lbs13st 3.1/2lbs
wk 5) -3lbs13st 1/2 lb first stone done
wk 6) -1.3/4lbs12st 12.3/4lb
wk 7) -2 lbs12st 10.3/4lb
wk 8) -2.3/4lbs12st 7.1/2lb
wk 9&10) -3.1/4lbs12st 4.1/4lb
wk 11) -2lbs12st 2.1/4lb
wk 12) STS12st 2.1/4lb 4/7 days eating crap so my own fault
wk 13) -2.5lbs11st 13. 3/4 lbs second stone done
wk 14) -3.1/4lbs11st 10. 1/2lbs
How many grams will you be using and ill double check![]()
Originally started in Jan 2013 but went totally off the rails during Feb thanks to going back to work. Have restarted for the last time...
12.03.13 - Start weight 221.5lbs
Week 2 - Minus 2.5lbs
sorry was making lunch, about 12g per portion its to make kfc chicken , using whole jar 125g makes about 10 pieces x thank you
start date 7/3/13
start weight 14st 1lb
wk 1) -4lbs13st 10.3/4 lbs
wk 2) -3 3/4lbs13st 7lbs
wk 3) -2 1/4lbs13st 4.3/4lbs
wk 4) -1 1/4lbs13st 3.1/2lbs
wk 5) -3lbs13st 1/2 lb first stone done
wk 6) -1.3/4lbs12st 12.3/4lb
wk 7) -2 lbs12st 10.3/4lb
wk 8) -2.3/4lbs12st 7.1/2lb
wk 9&10) -3.1/4lbs12st 4.1/4lb
wk 11) -2lbs12st 2.1/4lb
wk 12) STS12st 2.1/4lb 4/7 days eating crap so my own fault
wk 13) -2.5lbs11st 13. 3/4 lbs second stone done
wk 14) -3.1/4lbs11st 10. 1/2lbs
Hey,
Sorry got caught up with work. Even at 125g its coming out as 0 points
Originally started in Jan 2013 but went totally off the rails during Feb thanks to going back to work. Have restarted for the last time...
12.03.13 - Start weight 221.5lbs
Week 2 - Minus 2.5lbs
thank you so much for the effort in looking, ooh thats good then, i can have the kfc slimming world chicken on ww simply filling x
start date 7/3/13
start weight 14st 1lb
wk 1) -4lbs13st 10.3/4 lbs
wk 2) -3 3/4lbs13st 7lbs
wk 3) -2 1/4lbs13st 4.3/4lbs
wk 4) -1 1/4lbs13st 3.1/2lbs
wk 5) -3lbs13st 1/2 lb first stone done
wk 6) -1.3/4lbs12st 12.3/4lb
wk 7) -2 lbs12st 10.3/4lb
wk 8) -2.3/4lbs12st 7.1/2lb
wk 9&10) -3.1/4lbs12st 4.1/4lb
wk 11) -2lbs12st 2.1/4lb
wk 12) STS12st 2.1/4lb 4/7 days eating crap so my own fault
wk 13) -2.5lbs11st 13. 3/4 lbs second stone done
wk 14) -3.1/4lbs11st 10. 1/2lbs
No problemHope it was good?
Originally started in Jan 2013 but went totally off the rails during Feb thanks to going back to work. Have restarted for the last time...
12.03.13 - Start weight 221.5lbs
Week 2 - Minus 2.5lbs