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Thread: Chinese

  1. #1
    Im always here!
    sarahloub1's Avatar
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    Diet: weight watchers
    Height: 5ft6in
    Start Date: 08/09/12
    Start Weight: 11st0.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 24.9
    Current BMI: 23
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2.5lb
    % Lost 7.77%

    Chinese

    Hi, can anyone help me with pointing up Chinese? A list would be helpful x
    sarah

    **original start 11 stone and half lb**


    Start weight jan 2014- 10st 11 1/2

    week 1 - 1 loss ,week 2 - 2 1/2 loss ,week 3 - sts ,week 4 - 1lb, week 6 - 1lb loss 5% and sliver 7 ,week 7 - sts ( pattern started) ,
    week 8 - 1/2 loss ,week 9 - 1/2 loss (11lb to goal),week 10 - 1.5 loss wahoooooooo MIni goal number 1 done!!! week 11 - missed, week 12 1lb loss

    Goals for 2014 -

    Mini goal 1 - get below 10.4 (the only weight i can only seem to get at ) completed

    Mini Goal 2 - get to 10 stone - 3.5 to go!

    Mini goal 3 - Get to 9.7 by initial goal weight



  2. #2
    is back on the wagon!
    Dia Dhuit Puisín's Avatar
    Join Date
    7th August, 2010
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    Diet: Weight Watchers Pro Points
    Height: 5ft3in
    Start Date: 16/06/10
    Start Weight: 12st10.5lb
    Goal Weight: 9st9.5lb
    Goal Date: August Bank Holiday Weekend 2014


    BMI Information:
    Goal BMI: 24
    I'll be able to post more when I have my Eat Out book to hand but I remember that Chicken with Cashew Nuts is 10 points.
    I am a work in progress.








    Mini Goals
    Reach 11 stone (18.03.14)
    Reach 10 and a half stone (23.06.14)
    Reach 10 stone
    Reach WW Goal
    Achieve Gold Status
    Reach Personal Goal - currently 9 and a half stone



  3. #3
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    gem91's Avatar
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    20th November, 2012
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 13/06/2014
    Start Weight: 24st10lb
    Current Weight: 21st3lb
    Goal Weight: 14st0lb
    Goal Date: 5/10/15


    BMI Information:
    Start BMI: 49.6
    Current BMI: 42.6
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 7st3lb
    % Lost 14.16%
    Hiya here's a few values that I've found along the way, however I think these are for a small portion but I've never found the weights. Hope this helps a little x
    Mushroom chow mein 6pp
    Veg curry 8pp
    Chicken and mushroom 8pp
    Special chow mein 9pp
    Chicken and cashews 9pp
    Egg fried rice 16pp
    Plain boiled rice 12pp
    Chicken chow mein 9pp
    Chicken balls (8 pieces) 13pp
    Bag of chips 24pp!!
    Curry sauce tub 8pp
    Lemon chicken 10pp
    Prawn toast 3pp each
    Spring roll 9pp
    Chicken in black bean 11pp
    Beef in black bean 13pp
    Beef with green pepper in black bean sauce 12pp
    Prawn crackers 9pp (average portion)
    Roast pork Cantonese style 10pp

  4. #4
    Regular Member
    claire-louise1990's Avatar
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    18th February, 2014
    Posts
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    Height: 5ft7in
    Start Date: 10.01.2014
    Start Weight: 17st9lb
    Current Weight: 16st4.6lb
    Goal Weight: 12st10lb


    BMI Information:
    Start BMI: 38.7
    Current BMI: 35.8
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 1st4.4lb
    Weight to Lose: 3st8.6lb
    % Lost 7.45%
    Ooo this is so handy... Glad you've shared this as for the past few Fridays I've been counting the bag of chips as 20pp... Oopsie!! X
    week 1: -5.4lbs.
    week 2-3: -4.6lbs (total 10lbs)
    week 4: -4lbs (total 14lbs)
    week 5: +0.8lbs
    week 6-7: -5.4lbs (total 18.6lbs)

  5. #5
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%
    Is that 13pp for all 8 chicken balls (fingers crossed!!)

    Sent from my iPhone using MiniMins
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2
    - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

  6. #6
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    gem91's Avatar
    Join Date
    20th November, 2012
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 13/06/2014
    Start Weight: 24st10lb
    Current Weight: 21st3lb
    Goal Weight: 14st0lb
    Goal Date: 5/10/15


    BMI Information:
    Start BMI: 49.6
    Current BMI: 42.6
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 7st3lb
    % Lost 14.16%
    Quote Originally Posted by bugsbunny2000 View Post
    Is that 13pp for all 8 chicken balls (fingers crossed!!) Sent from my iPhone using MiniMins
    Yeah I think so, that one always seems too good to be true! I used to point them at 3 each! X

  7. #7
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    Join Date
    28th July, 2010
    Location
    Glasgow
    Posts
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    Height: 5ft1in
    Start Date: 19/12/2012
    Start Weight: 12st0lb
    Current Weight: 12st0lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 31.7
    Current BMI: 31.7
    Goal BMI: 21.2


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    I always wonder if the value for lemon chicken in the book is correct. Chicken deep fried in batter with a sweetish lemon sauce I would have thought far more than 10 pp a portion. I usually multiply it up when I have that.



    I won't be fat and 40!





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