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Thread: How much ProPoints for semi-skimmed milk?

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    How much ProPoints for semi-skimmed milk?

    Hi,

    How much ProPoints would it be for a serving of semi-skimmed milk to use as milk in cereal? I can only find answers for a pint

    Cheers

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    Sweet as pie's Avatar
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    A lot of the skimmed milks differ but the one i usually get,  you will get 125ml of skimmed milk for 1pp which is what i generally use in cereal
    Week 11 +3lb (on Holidays).....Week 21 -3lb (10 days).....Week 31 -1lb
    Week 12 Missed............................Week 22 -1lb..........................Week 32 +2lb
    Week 13 +0.5lb.............................Week 23 STS..........................Week 33+2lb
    Week 14 -2lb...................................Week 24 +1lb.........................Week 34 -2lb
    Week 15+1.5lb..............................Week 25 -1lb. .........................Week 35 STS
    Week 16-2lb...................................Week 26 Missed (Xmas)......Week 36 -2lb
    Week 17 +0.5lb............................Week 27 +7lb...........................
    Week 18 -0.5lb..............................Week 28 -4lb............................
    Week 19 +1lb................................Week 29 STS...........................
    Week 20 -1lb..................................Week 30 -2lb.............................

    Found out i am Pregnant due 1st December 2014

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    Sorry just realised you said semi skimmed milk so that could work out at about double skimmed milk so 2pp for 125ml
    Week 11 +3lb (on Holidays).....Week 21 -3lb (10 days).....Week 31 -1lb
    Week 12 Missed............................Week 22 -1lb..........................Week 32 +2lb
    Week 13 +0.5lb.............................Week 23 STS..........................Week 33+2lb
    Week 14 -2lb...................................Week 24 +1lb.........................Week 34 -2lb
    Week 15+1.5lb..............................Week 25 -1lb. .........................Week 35 STS
    Week 16-2lb...................................Week 26 Missed (Xmas)......Week 36 -2lb
    Week 17 +0.5lb............................Week 27 +7lb...........................
    Week 18 -0.5lb..............................Week 28 -4lb............................
    Week 19 +1lb................................Week 29 STS...........................
    Week 20 -1lb..................................Week 30 -2lb.............................

    Found out i am Pregnant due 1st December 2014

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    semi skimmed is 4pp per half pint. measure and point what you measure then keep it in fridge, then use it freely. i always measure a pint (8pp) and keep it in fridge to use for cups of teas/coffees/cereal ect throughout the day


    Helen x x





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