- Rep Power
Diet: weight watchers
Start Date: 18/04/2012
Start Weight: 16st8lb
Current Weight: 14st11.7lb
Goal Weight: 11st7lb
Goal Date: slowly but surely
Start BMI: 37.4
Current BMI: 33.5
Goal BMI: 26
Total Weight Loss: 1st10.3lb
Weight to Lose: 3st4.7lb
% Lost 10.47%
i know this has been asked a million times but ive Googled around and seen a million different answers.
does anyone know pro points for a chinese restaurant? what counts as a portion etc
i really dont like any of the soups so what would be the best starter?
i wanted for my main the garlic and ginger chicken with boiled rice....
any advice x
try to avoid anything that's deep fried so won ton and sprig rolls I personally would give a miss!!!
Spring rolls for example are 9pp per one!!! sesame prawn fingers tho are only 3pp each. I know you don't like soup that much but chicken and sweetcorn soup is only 6pp and very filling.
Could you even give the starter a miss then you could be guilt free?
I reckon garlic and ginger chicken would be roughly 10 pp ....cant see it being anymore
looking at the eating out guide the boiled rice would be 12pp
average portion of prawn crackers is 9pp
hope this helps :-)
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