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Thread: Lunchtime Wrap Question

  1. #1
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    Lunchtime Wrap Question

    Hey All,

    Two weeks in now and doing okay....8 lbs down so far so happy days :-)

    I am having a bit of trouble counting a favourite wrap of mine and wondered if someone could help. I do get it out of a local deli here in work and am strugglin measuring the portion sizes. The wrap consists of:

    Tortilla Wrap (medium)
    Portion of Chicken Tikka
    Portion of Grated Chedder Cheese
    Portion of Stuffing
    Spring Onions

    Obviously i know this is not the run of the mill "Healthy" wrap but i would like be able to have this once a week and take the hit on the points if you understand.

    Thanks in advance folks!
    Last edited by DazSwords : 3 Weeks Ago at 12:37 PM

  2. #2
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    So I'm thinking that some of these would be below points but not sure on the others....any help?

    Tortilla Wrap (medium) - 4

    Portion of Chicken Tikka - ???
    Portion of Grated Chedder Cheese ???
    Portion of Stuffing - ???
    Spring Onions - 0





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