chiefbridesmaid
Silver Member
100g Pasta
1 Chicken Breast
1 Extra Lean Rasher
2 tbsp Garlic & Herb spread(i use tesco light choices)
Skimmed Milk
0pt Vegetables
1. Cook Pasta, set aside.
2. Cook vegetables until soft.
2. Stir Fry Chicken & rasher, once cooked, add the pasta, vegetables garlic & herb spread & milk to the pan.
3. Done! Serve yum yum
1 Chicken Breast
1 Extra Lean Rasher
2 tbsp Garlic & Herb spread(i use tesco light choices)
Skimmed Milk
0pt Vegetables
1. Cook Pasta, set aside.
2. Cook vegetables until soft.
2. Stir Fry Chicken & rasher, once cooked, add the pasta, vegetables garlic & herb spread & milk to the pan.
3. Done! Serve yum yum